How To Be Famous with Whitney Uland

Today I'm taking a deeper dive into a concept that will change everything about the way that you think and create, and the results you are able to get in your artistic career. Tune in to learn what one thought might be blocking you, and the steps to avoiding this trap. Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/100 Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you pick a New Years Resolution yet? Whether you did or not doesn’t matter… because I picked one for you. (Pretty bold of me, eh?) If you make this your ONE and ONLY resolution and commit to making it happen this year, it will change literally every aspect of your life. You Ready? Drumroll please…. “This year I will detangle my success from my worthiness and happiness.” This is the work I have spent the last 5+ years doing and finally cracked in 2021. And not only did it increase my confidence, happiness, and self-esteem, but it allowed me to show up to my goals from an unattached place of joy, fun, and curiosity. Which led me to create even bigger results than ever before. And now I have broken down the exact steps for you to do the same. Tune in to find out how. Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/098 Learn more about your ad choices. Visit megaphone.fm/adchoices

⁠How often do you blame yourself for what you’re experiencing and skip past the part where you tend to the fact that you are deeply hurting?⁠ Whether or not your pain is self-inflicted or could have been avoided, it is still pain. It still hurts. And it still deserves care.⁠ You deserve care.⁠ Tune in to this week's episode to learn how to tend to your wounds by changing the voice in your head.  Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/097 Learn more about your ad choices. Visit megaphone.fm/adchoices

How much time do you spend basking in the beauty of your current life? Tune in to this week's episode to learn why your answer matters more than you think. ⁠ Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/096 Learn more about your ad choices. Visit megaphone.fm/adchoices

100% of the artists I work with are making the EXACT same mistake.⁠ They are letting their current results (bookings, $, callbacks etc.) dictate how they feel about themselves and whether or not they believe that they will hit their goals.⁠ So their happiness and confidence is a constant roller coaster with highs and lows at every bump in the road.⁠ And most of them have their goals tied up in their self-worth that they think that the ONLY way to relieve all the suffering and to feel better is to change their goals.⁠ To lower the goal. To change the deadline. To pivot their expectations. To practice more or to practice less. Or even worse…to quit entirely.⁠ They’ve realized that all this pressure around their passion is making them miserable.⁠ But what they don’t realize is that the pressure isn’t from their goal. It isn’t from their passion. It isn’t from their current results. It isn’t from whether or not they are booked and blessed.⁠ The pressure is coming from their brain.⁠ In this week’s episode, I will teach you exactly how to create results WITHOUT pressure. So you don’t have to keep moving your target or lower your expectations. Tune in to learn how. ⁠ @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/095 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you take responsibility for your results? For ALL of them?⁠ Most artists take absolutely zero credit for the positive results they created. They assume they were a fluke, a stroke of luck, or not that big of a deal anyway.⁠ But then…they take 100% blame for anything negative that happens to them.⁠ Things completely out of their control, their brain twists a way into thinking that somehow they created it and are at fault and if they were only somehow better (morally or more talented or more aware) then they could have stopped it. ⁠And this vicious cycle completely deteriorates your sense of self and confidence. ⁠When you think everything bad is your fault and everything good was luck, you have no power to create change.⁠ You shut down and turn to self blame. The solution?⁠ ⁠Tune in to hear. ⁠ @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/094 Learn more about your ad choices. Visit megaphone.fm/adchoices

As an artist, you’re more sensitive and self-aware than most people. And that means you’re going to feel pain probably more than most people. ⁠Healing and coaching isn’t about circumventing the human experience and never hurting again. (Which is a good thing because then you would be a Stepford wife robot clone and you would have nothing to say with your art.) ⁠Coaching is about learning how to tend to yourself when you are hurting and creating a space for your soul and creativity to thrive and express themselves fully.⁠ ⁠Tune in to today's episode to learn what to do when you fear that you are Going Backwards.⁠ @whitneyuland You can find the transcript here:  www.abundantartistcoaching.com/blog/093 Learn more about your ad choices. Visit megaphone.fm/adchoices

Unpopular opinion: writer’s block isn’t real. GASP. I know. Writer’s block, or creative blocks, is just what happens when you get in your own way, and overcoming it is simpler than you might think. Tune in today to learn how to overcome it and start creating work that you love. @whitneyuland You can find the transcript here: abundantartistcoaching.com/blog/092 Learn more about your ad choices. Visit megaphone.fm/adchoices

When trying something new, has your brain tried to stop you out of fear of failing? Our brain actually likes constraints and wants structure and order to feel safe, so today Whitney is introducing her brain hack of Giving Yourself A Container. Tune in to learn how Giving Yourself a Container can help you try out new things and start new projects while minimizing stress and fear.  Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/091 Learn more about your ad choices. Visit megaphone.fm/adchoices

What you are actually paying for? You can choose to like every single dollar that goes out of your bank account and every dollar that comes in, and doing so creates even more money. When we buy, we are not only paying for services but also unseen benefits. Like when we pay rent, we also receive its ambiance and neighboring facilities. Likewise, by joining the Abundant Artist Academy and paying for coaching, the money you are investing improves your mental health, sanity and time. Tune in to learn how the energy of every dollar going out creates more dollars coming in. Let's Chat The Abundant Artist Academy @whitneyuland You can find the transcript here: www.abundantartistcoaching.com/blog/090 Learn more about your ad choices. Visit megaphone.fm/adchoices