
How To Be Famous with Whitney Uland
A podcast with Whitney Uland, a mindset expert & certified life coach, for artists, creatives and influencers who are ready to learn How To Be Famous by tapping into Celebrity Energy. Using relatable stories, cutting-edge research in neuroscience and mindfulness skills, each week, Whitney teaches artists, creatives and influencers how to hack their brains, nervous systems and emotions so they can go after their ambitious goals & create a life and career that they’re actually excited to brag about at the next family reunion.
www.howtobefamous.org
Latest episodes

Nov 29, 2021 • 20min
Blame & Responsibility
Do you take responsibility for your results? For ALL of them? Most artists take absolutely zero credit for the positive results they created. They assume they were a fluke, a stroke of luck, or not that big of a deal anyway. But then…they take 100% blame for anything negative that happens to them. Things completely out of their control, their brain twists a way into thinking that somehow they created it and are at fault and if they were only somehow better (morally or more talented or more aware) then they could have stopped it. And this vicious cycle completely deteriorates your sense of self and confidence. When you think everything bad is your fault and everything good was luck, you have no power to create change. You shut down and turn to self blame. The solution? Tune in to hear.
@whitneyuland
You can find the transcript here:
www.abundantartistcoaching.com/blog/094

Nov 21, 2021 • 12min
Going Backwards
As an artist, you’re more sensitive and self-aware than most people. And that means you’re going to feel pain probably more than most people. Healing and coaching isn’t about circumventing the human experience and never hurting again. (Which is a good thing because then you would be a Stepford wife robot clone and you would have nothing to say with your art.) Coaching is about learning how to tend to yourself when you are hurting and creating a space for your soul and creativity to thrive and express themselves fully. Tune in to today's episode to learn what to do when you fear that you are Going Backwards.
@whitneyuland
You can find the transcript here:
www.abundantartistcoaching.com/blog/093

Nov 11, 2021 • 11min
Writer's Block
Unpopular opinion: writer’s block isn’t real.
GASP. I know.
Writer’s block, or creative blocks, is just what happens when you get in your own way, and overcoming it is simpler than you might think.
Tune in today to learn how to overcome it and start creating work that you love.
@whitneyuland
You can find the transcript here:
abundantartistcoaching.com/blog/092

Nov 8, 2021 • 9min
Giving Yourself A Container
When trying something new, has your brain tried to stop you out of fear of failing? Our brain actually likes constraints and wants structure and order to feel safe, so today Whitney is introducing her brain hack of Giving Yourself A Container. Tune in to learn how Giving Yourself a Container can help you try out new things and start new projects while minimizing stress and fear.
Let's Chat
The Abundant Artist Academy
@whitneyuland
You can find the transcript here: www.abundantartistcoaching.com/blog/091

Nov 3, 2021 • 13min
What You're Really Paying For
What you are actually paying for? You can choose to like every single dollar that goes out of your bank account and every dollar that comes in, and doing so creates even more money. When we buy, we are not only paying for services but also unseen benefits. Like when we pay rent, we also receive its ambiance and neighboring facilities. Likewise, by joining the Abundant Artist Academy and paying for coaching, the money you are investing improves your mental health, sanity and time. Tune in to learn how the energy of every dollar going out creates more dollars coming in.
Let's Chat
The Abundant Artist Academy
@whitneyuland
You can find the transcript here:
www.abundantartistcoaching.com/blog/090

Nov 1, 2021 • 23min
Why You Don't Have What You Want
What’s stopping you from reaching your next level? Our human inclination is to look outside of ourselves, but power lies in our mindset and how we navigate our thoughts. Whitney says, “When your biggest strength is overused, it becomes your biggest weakness”. It’s very important to keep a balance. Positive mindset are roots of the art or success we generate. Stay tuned to listen to life hacks and tips.
How to be famous
@whitneyuland

Oct 4, 2021 • 10min
My Scorned Lover
What's your relationship with your career? Is it a one or two-way? If you think of a relationship metaphorically, then imagine that you're not just giving yourself to the life you want - it's also giving back to you. If both partners are mature and have developed themselves for this kind of commitment, then they should be growing together.
@whitneyuland
You can find the full transcript here:
www.abundantartistcoaching.com/blog/088

Sep 27, 2021 • 44min
The OG Manifestor
Today I am joined by the OG Manifestor, my very first client, Jon Uland. Tune in today to hear us talk all things coaching, business, marriage and coming out.
@whitneyuland
You can find the full transcript here:
www.abundantartistcoaching.com/blog/084

Jul 29, 2021 • 15min
You're Not That Special...And That's Okay.
Most of the world sees successful artists as “special”. This can be a huge roadblock for artists trying to make their own mark. Today I’m breaking down why it isn’t true - and why you don’t need to be special in order to have a successful career.
The Abundant Artist Academy
@whitneyuland
You can find the full transcript here:
www.abundantartistcoaching.com/blog/076

Jul 19, 2021 • 1h 3min
Social Media for Artists
Today I’m breaking down the mindset and strategies to building a following on social media. I’m joined by the incredible founders of Et Alia theatre company. Maria Muller: @mmaarriiaamuller; www.marialuizamuller.com Giorgia Valenti: @giorgiavalenti8; www.giorgiavalenti.com Ana Moioli: @anamoioli ; www.anamoioli.com Luísa Galatta: @luisagalatti; www.luisagalatti.com Deniz Bulat: @denizbulat; www.denizbulat.com Et Alia Theater is a NYC based company founded and led by international women. Et Alia is Latin for ‘And Other’: they create art for the other, by the other, and about the other. They strive to foster an accepting community that provides a safe space where people can take risks, push themselves outside of their comfort zones and collide with an array of international voices which may be culturally unfamiliar. Et Alia's most recent projects include White Rabbit Red Rabbit by Nassim Soleimanpour (in association with Aurora Nova) and This is Me Eating___, an online video series turned documentary that deals with food, eating and body image. The documentary got accepted to multiple festivals, such as the NYC Indie Theatre Film Festival, Irondale's On Women Festival - the New Media Storytelling section and the Essence of Embodiment Film Festival. Et Alia was also invited to be part of TEDxYouth@Columbia's conference that happened at the end of March and had the theme Borderline Boundless. More information about the company can be found at www.etaliatheater.com.
Work With Me
@whitneyuland
You can find the full transcript here:
www.abundantartistcoaching.com/blog/066