The Faith Filled Therapy Podcast
The Faith Filled Therapist
The Faith Filled Therapy podcast explores the connection between biblical wisdom, neuroscience, therapy, and theology to support emotional wellbeing and meaningful inner change.Each episode offers practical insights on renewing the mind, shifting thought patterns, and understanding the nervous system—grounded in both scripture and psychological science.Whether you're curious about how faith and mental health can work together or looking for thoughtful, evidence-based tools to support everyday life, this podcast offers a grounded and insightful approach to personal growth.
Episodes
Mentioned books
Jul 16, 2024 • 15min
A Healthy Holy Guide To Understanding Your Window Of Tolerance.
For free resources, reflections, and regular encouragement, come join me over on Substack. You’ll also find the option to subscribe to The Faith-Filled Collective — a monthly space for women who are pursuing wholeness and holiness.
Jun 12, 2024 • 32min
On Threat Systems And Saying Sorry To Your Science Teacher
Discover the fascinating dynamics of human behavior as the hosts explore the body's threat responses: fight, flight, freeze, and fawn. Acknowledging the impact of trauma, they emphasize moving from survival to thriving. Personal stories and scripture offer insights into finding safety through faith. The discussion also highlights how love, intertwined with neuroscience, releases oxytocin to combat stress. Tune in for a refreshing blend of science, spirituality, and self-understanding!
Jun 3, 2024 • 20min
On Science, Scripture and the Brain Changing Power of Gratitude
Discover how integrating scripture and neuroscience can enhance your mental health. Explore the synergy between cognitive behavioral therapy and biblical teachings, emphasizing the renewal of the mind through positive thinking. Learn about the transformative power of gratitude and its ability to alleviate anxiety by altering brain activity. The discussion offers practical strategies for incorporating gratitude into daily life, showcasing its profound impact on overall well-being.
