Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring
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Jul 14, 2025 • 34min

Oversupply

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Oversupply or Hyperlactation. What does it mean to have an oversupply? Andhow do you know if you have one? What are the consequences? On today’sepisode, Dianne and Abby talk about what oversupply can mean for you, and foryour baby.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Hyperlactation [5:40]Signs of oversupply [9:40]Feeds can feel like a struggle [12:27]Green poop [13:40]Weight gain [18:40]How do you know? – pumping [20:32]Making things easier for your baby [24:20]Block feeding [26:13]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/preventing-mastitis/https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-internet/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jul 7, 2025 • 35min

When to Wean

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Weaning. How do you know when to wean? What is you are ready, but yourbaby isn’t? Or if your baby is ready but you are not ready? How do you handlethese situations? Every baby will eventually wean, be prepared for it by listeningto today’s episode.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Buzzsprout question [5:36]Biting tip [10:35]Pressure to wean can come from other places [15:55]You are the main person in the breastfeeding relationship [19:27]Guilty feelings [22:23]Is your baby ready to wean? [24:00]Say it with us…breastfeeding is so much more than food [26:08]You get to make the decision [30:00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/post-weaning-depression/https://badassbreastfeedingpodcast.com/episode/biting/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 30, 2025 • 39min

REPLAY - Cluster Feeding

Submit your question and we’ll answer it in a future episode!Cluster feeding.What is it, and what have you done to deserve this chaos?Listen up, learn why it happens and tips to make life a little easier while it happens.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The cool info about mouth breathing [1:37]Intro to cluster feeding [9:40]What is cluster feeding?  [10:18]When does it happen? [11:32]Why does it happen? [12:14]Overstimulation [16:15]You DO have enough milk in the evening [22:55]Baby Wearing [24:38]Support [28:43]Remove stimulation [32:20]Think about what’s happening around you [33:29] This episode is sponsored by Fairhaven Health. Fertility, pregnancy and breastfeeding products. Use code BADASS for 15% off your purchase at www.fairhavenhealth.com.Today’s episode is brought to you by Original Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe babies and great for adults. Use code BADASS at www.originalsprout.com for 25% off your purchase!Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/ https://badassbreastfeedingpodcast.com/episode/colic/ https://www.diannecassidyconsulting.com/2021/08/08/truth-behind-cluster-feeding-and-newborn-babies/ Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/      Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring  https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 23, 2025 • 34min

Schedules

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Did someone tell you that you should have your baby on a schedule?  Do you feel like your baby needs a schedule?  Today Dianne and Abby talk about schedules and why they can be troublesome-especially in the beginning.  If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Question about supply when pregnant [3:56]Baby schedules! [9:10]Newborn feeding patterns [11:56]Milk supply issues [15:49]The books [20:08]Hard to make the baby do something they are not designed to do [22:02]Returning to work [24:00]What are the cues for feeding on demand? [26:00]Breast storage capacity [28:34]Watch your baby and follow the cues [31:55]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-while-pregnant/https://badassbreastfeedingpodcast.com/episode/schedules-and-routines/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/     Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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Jun 16, 2025 • 35min

Exercise

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Exercise and breastfeeding. What’s the rule? How soon after having a baby canyou get back into your exercise routine? Will this impact breastfeeding at all?Check in today as Dianne and Abby talk all about exercising after baby and whatto expect. Abby shares some of her own personal experiences about weight losstoo!If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The neurodiversity course [3:00]Spotify question [8:00]Exercise and weight loss [11:00]You have to feel ready to start an exercise routine [12:14]Exercise is safe when breastfeeding [18:00]Abby started Ozympic! [22:57]Breastfeeding and Ozempic [32:40]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/049-exercise/https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-internet/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
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Jun 9, 2025 • 35min

Breastfeeding After Six Months

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWhen you have a newborn, it’s easy to find breastfeeding information. But whathappens when you are breastfeeding an older baby, and you run into a roadblock?That information is a little harder to find. Today Dianne and Abby are talking about common issues that may arise after 6 months and how to get past them. If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Does anyone know of a kid friendly true crime podcast? [4:38]Change in supply [8:22]Some babies are ready for solids and some aren’t [13:13]Biting [16:50]How the breasts feel [21:05]When your period returns [22:21]Comfort nursing [26:34]Nursing less [29:50]Distraction again [30:32]Change in latch [31:48]Sleep patterns [32:44]Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/biting/https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring;  https://www.thebadassbreastfeeder.comDianne Cassidy;   @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
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Jun 2, 2025 • 39min

Anxieties around Breastfeeding

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWe get lots of messages in lots of different places. Today’s episode comes from a message left on You Tube. Have you ever felt like your baby might not be feeding well? Are you afraid that your baby isn’t getting enough milk at times? Listen in today as we discuss these common concerns. If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:The missing Spotify messages [7:52]YouTube message behind this episode [11:00]There is no win or lose in breastfeeding [14:25]The milk is always there [17:23]People have different reasons to pump and bottle feed [23:21]It’s possible to bond without bottle feeding [30:15]Not usually a milk supply problem [35:26]Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/bonding-without-bottles/https://badassbreastfeedingpodcast.com/episode/exclusive-pumping/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring:https://www.thebadassbreastfeeder.comDianne Cassidy:@diannecassidyibclchttp://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
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May 26, 2025 • 37min

Biting

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastBiting. We are revisiting biting. Are you worried about biting or has your baby bityou during a feed? Listen in today as Dianne and Abby talk more about biting, howyou can stay ahead of it and what to do if it happens.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Can you breastfeed the older, weaned child (toddler)? [3:32]The biting message [7:40]Babies cannot feed and bite at the same time [12:30]Watching your baby [15:01]Dozing babies [18:49]Info from Dianne’s lactation book [21:05]Comfort [23:14]Nipple wounds [28:25]It’s a phase [33:25]Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://llli.org/breastfeeding-info/biting/https://badassbreastfeedingpodcast.com/episode/nipple-pain-with-older-babies-and-toddlers/https://badassbreastfeedingpodcast.com/episode/teething-and-biting/https://www.thebadassbreastfeeder.com/protocol-for-biting-when-breastfeeding/https://www.thebadassbreastfeeder.com/babies-hate-biting/https://www.thebadassbreastfeeder.com/ask-an-expert-teething/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
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May 19, 2025 • 36min

Breastfeeding Fears

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDo you have any breastfeeding fears? Is there something you were afraid of whenyou started breastfeeding? Listen in today as Dianne and Abby discuss commonbreastfeeding fears. See if your fear is on the list.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The article that started it [5:04]3 Questions to ask yourself [9:50]#1 fear – Milk supply [10:39]#2 fear – Nipple pain [16:29]#3 fear – Time [20:06]#4 fear – Sleep [23:27]#5 fear – Return to work [26:59]Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://www.mother.ly/health-wellness/womens-health/overcoming-breastfeeding-fears/https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky;courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
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May 12, 2025 • 39min

Using Your Breast Pump

Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastAre you intimidated by your pump? You are not alone. Today, Dianne and Abbytalk about how to use a breast pump, how to set it up and what to do with it.Pumping can feel overwhelming, and we are here to help.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:A neurodivergent email [4:42]Is pumping easier? [14:23]Pump settings [15:08]Flanges [19:20]How long to pump for [24:06]Pumping frequency [25:14]Hands on pumping [27:41]Cleaning parts [30:45]Changing parts [34:29]Milk storage [36:00]Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/balancing-breastfeeding-and-pumping/https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy@diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

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