

Badass Breastfeeding Podcast
Dianne Cassidy & Abby Theuring
Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!
Episodes
Mentioned books

Sep 22, 2025 • 34min
Post Weaning Depression
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week’s episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Did you know that you could be at risk for depressive symptoms when you wean?Why does this happen and what can you do about it? Listen to this very importantepisode today and learn more about post weaning depression and how you cantake care of yourself if this happens.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Different from post partum depression [7:40]Symptoms [8:41]Everyone weans for different reasons [10:59]Article from parents.com [15:00]Causes of post weaning depression [15:35]Tips for coping [20:37]Things to watch out for [28:47]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/weaning-an-infant/https://badassbreastfeedingpodcast.com/episode/103-post-weaning-depression/https://www.talkiatry.com/blog/post-weaning-depressionSet up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

Sep 15, 2025 • 41min
REPLAY - Is Baby Sleeping Through the Night Yet?
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastJoin us in Indianapolis! https://babies-and-bumps.com/On today’s episode, we discuss sleep from an evolutionary and anthropological perspective. You will learn about sleep stages and why it’s important to know if there are tigers nearby. Don’t miss it.If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox! Things we talked about:The baby registry should be for parents [7:22]The story of Dr. JenIs your baby sleeping through the night? [13:10]Stage 4 sleep [14:12]REM Sleep [14:58]Adults wake 5-8 times a night [15:50]Benefit to sleeping near mother [22:50]80% of parents say their 1-year-old has sleep issues [23:32]Independence [24:46]Preventing deep sleep [31:15]Moral implications from normal baby behaviors [32:30] Today’s episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.com for 25% off your purchase!Links to information we discussed or episodes you should check out!Dr. Jen's website (see "infants" link for Is Your Baby Sleeping Through the Night yet? And see "Soap Box" link for other blog posts) http://www.drjen4kids.com/https://badassbreastfeedingpodcast.com/episode/normal-sleep-behavior-with-rebecca-michi/https://badassbreastfeedingpodcast.com/episode/breastfeeding-sleep-expectations-versus-reality/ Set up your consultation with Dianne https://badassbreastfeedingpodcast.com/consultations/ Check out Dianne’s blog here~https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast~https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby~Abby Theuring https://www.thebadassbreastfeeder.comDianne Cassidy http://www.diannecassidyconsulting.com Music we use~Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Sep 8, 2025 • 38min
Traveling with Breastmilk
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week’s episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Are you planning to travel with your breastmilk? How do you even travel withbreastmilk? Can you fly with it or is it better to drive? Listen in today as Dianneand Abby break it all down, with the help of a Badass listener.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Shout out to Puerto Rico [5:50]The travel email [10:10]Dry ice and flying [15:13]TSA rules for flying [24:28]Traveling is stressful [33:13]Milk Stork [33:34]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/102-pumping-and-traveling-with-breast-milk/https://badassbreastfeedingpodcast.com/episode/2790/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Sep 1, 2025 • 35min
Plugs, Mastitis & Abscess
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!Plugged milk ducts, mastitis and abscess. They sound awful. What should you doif you get one of these, or all of these? Listen to this important episode today soyou can learn what to do if you get a plugged milk duct, mastitis or an abscess.If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Revolution Parenting [1:37]Question about milk storage [6:07]Plugs- what are they [10:05]NO massaging! [13:15]Feed and pump like you normally would [15:57]Mastitis [17:05]The abscess story [20:54]Don’t be afraid to breastfeed! [34:25]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/oversupply-2/https://badassbreastfeedingpodcast.com/episode/preventing-mastitis/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Aug 25, 2025 • 37min
Getting a Good Latch
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!Latching. It’s the basis of a good breastfeeding relationship. But how do youknow if your baby has a good latch? Listen in today as Dianne and Abby discusslatching, what constitutes a good latch and what is a bad latch.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Latching is where it all begins [9:00]Painful latch [9:55]Position for a deep latch [13:27]Breast support [15:30]Babies need help [17:38]Wide open mouth [25:05]Tight muscles [26:42]Help with coordination [27:22]Helping a sleepy baby feed [30:30]Feeds take longer in the beginning [33:31]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/043-babies-that-wont-dont-latch/https://badassbreastfeedingpodcast.com/episode/latch-regression/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from; We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

Aug 18, 2025 • 35min
Breastfeeding Supplements
Discover the truth behind breastfeeding supplements like fenugreek and lactation cookies. The hosts dissect a study on moringa's impact on milk supply, separating myth from reality. They emphasize the importance of professional advice while navigating the myriad of products marketed to new mothers. The conversation explores the placebo effect, challenging claims made by unregulated supplements. With a focus on evidence-based support, this discussion helps empower parents on their breastfeeding journey.

Aug 11, 2025 • 35min
Gassy Babies
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastIs your gassy baby fussy and miserable? Do they have trouble getting gas out?This is all perfectly normal, and today on the Badass Breastfeeding Podcast Dianneand Abby talk about why gas makes babies so miserable and the things you cando to help.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!Things we talked about:If it doesn’t feel right… [7:50]Gassy babies [9:47]Crying [12:34]Foods you eat [15:18]Formula and Bottles [18:00]Stuff on the market [22:32]Things you can do [24:00]Re-cap [30:56]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/common-newborn-questions/https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-to-put-in-the-garbage/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music:Levels of Greatness from We Used to Paint Stars in the Sky (2012);courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

Aug 4, 2025 • 37min
Slow Gaining Babies
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDid your baby gain weight quickly or did they gain slowly? Today Dianne andAbby talk about babies who gain slower, and how to determine if they needintervention or not. Don’t miss this informative episode!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Kids Eat in Color on IG [6:40]The message behind the episode [10:10]Babies do best at breastfeeding [14:50]Triple feeding [23:10]Things to look for [25:00]How long should the baby be on the breast? [28:00]How to know baby is getting what they need [34:20]Today’s episode is sponsored by Cake Maternity. Cake Maternity stocks one of the largest ranges of maternity and nursing bras. Visit www.cakematernity.com and use code BADASS for 15% off!Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/triple-feeding/https://badassbreastfeedingpodcast.com/episode/signs-breastfeeding-is-going-well/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

Jul 28, 2025 • 36min
Body Changes
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.Did you know that you may experience some body changes whole breastfeeding?Some you may have already noticed, and some might not happen until later.Listen in today as Dianne and Abby talk about the changes your body mightexperience when breastfeeding and what you can do about it.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Skin to skin and bonding [4:15]Question about feeding on demand with bottles [10:02]Not getting your period [12:36]Uterus pain [15:38]Not feeling full [24:10]Size changes [25:15]Weight loss [27:36]Vaginal dryness [35:32]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/071-overfeeding-paced-bottle-feeding/https://badassbreastfeedingpodcast.com/episode/exercise/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from: We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

Jul 21, 2025 • 37min
Breastfeeding Trivia
Submit your question and we’ll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastToday’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range in size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.How much do you know about breastfeeding? Test your knowledge today asDianne and Abby do Breastfeeding Trivia! How many will you get correct? Shareyour responses with us!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:The breastfeeding trivia cards [5:43]Breastfeeding pain T/F [8:50]Nipple milk openings [9:50]Breastfeeding as contraception [11:19]#1 ingredient in milk [13:00]What is the first milk called? [14:23]Reflexes [19:41]Daily extra calories [22:11]What affects lactation [23:15]Low m ilk supply [24:00]Cancer in mothers [25:26]Expressed milk [26:55]Mastitis T/F [28:00]Formula digestion T/F [28:57]Hormone stimulation [30:22]Breastfeeding baby poop [31:05]Breastfeeding frequency [32:00]Never have I ever…[33:07]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/075-breastfeeding-myths/https://badassbreastfeedingpodcast.com/episode/126-milk-supply-myths-that-hurt-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne’s blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuringhttps://www.thebadassbreastfeeder.comDianne CassidyInstagram: @diannecassidyibclchttp://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes


