ADHD reWired

Jake Stauch, founder and CEO of NeuroPlus and a former researcher at Duke, dives into the fascinating world of neurofeedback for ADHD. He shares insights on the distinct brain activity seen in ADHD individuals and the potential benefits of combining therapies. Skepticism remains around neurofeedback's effectiveness, especially concerning costs and the placebo effect. Jake introduces a groundbreaking game, Calypso, designed to improve focus using neurofeedback technology, promising an engaging future for ADHD treatment.

This episode is the recording of June’s live Q&A.  The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live.  Brendan Mahan once again joins me on this Q&A.   If you’re listening to this on the day it is published, you can listen to July’s live Q&A at 1:30pm Eastern.  Join Brendan Mahan and me as we answer your questions live.  You can register at .    Connect with Brendan Mahan    You’ll Learn:  [07:07] - Sandra joins the call to ask a few questions.  She wonders how to manage RSD.   [19:50] - We answer the question, “What should every ADHD house have?”  We share some of the items we use regularly.  Brendan also talks about what to look for in a house.  [27:21] - A listener asks how to declutter a room and manage storage.   [33:35] - We discuss what an ADHD house should NOT have.   [40:45] - David joins the call and asks about ADHD advocacy.    [47:10] - A live viewer asks about strategies and routines for sticking to day-to-day schedules, and avoiding burnout.   [58:58] - After talking about my graham cracker addiction, Max joins the call to talk about diet and nutrition.  Your Resources:        Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our fall season of the ADHD reWired Coaching and Accountability Group will begin September 24th.  Registration dates and times will be announced later.  If you’d like an email to let you know when registration is opening, sign up at    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Natalie Walker joins me on this episode of the podcast.  Natalie is a multi-creative who has tackled some pretty big dreams and always has been determined never to allow her different brain to define or stifle what she has gone after in her life.  She’s a mom, a songwriter, a makeup artist, a chef, and probably a bunch of other things!    Natalie is a creative artist, and I think you will enjoy this conversation with Natalie about her background, her ADHD diagnosis, and her music.  She talks about how her music career started, while she was away at college.  She shares how she gets herself in the right mindset to create art, and she also shares some advice for struggle creatives.    Connect with Natalie Walker:  iTunes - Pandora - Spotify -   You’ll Learn:  [04:23] - Natalie recently discovered this podcast. We talk about how this conversation came to be.   [05:55] - Natalie shares her ADHD story, starting in childhood.  [14:07] - Natalie recounts her high school years when she continued to immerse herself in music.   [19:10] - After high school, Natalie talks about attempting college, connecting with musicians, quitting college, moving to Philadelphia, and having a baby.  [26:00] - Natalie shares where some of her music has been used.   [28:03] - “Urban Angel” is her favorite album, and she talks about her songwriting style.   [29:53] - On our break, we play one of Natalie’s songs, “Quicksand.”  [34:24] - Natalie talks about her creative process when it comes to writing music.   [39:43] - Natalie’s music has a dark/melancholy tone to it.  She explains how the music allows her to tell her story and bring out things she usually doesn’t verbalize.  [42:28] - In order to get herself into the right mindset and place, she needs to separate herself from her regular life to write music.  [44:25] - Because the amount of time she has for writing is limited, she feels that the pressure actually helps her write music.   [51:08] - Natalie shares some words of wisdom for struggling creatives.  [55:08] - Natalie says that while she hasn’t written songs about ADHD, there may be some indirect relationship between her music and ADHD. She could see herself writing about ADHD in the future.  Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our summer sessions are now full, but if you would like to join the wait list for our summer season, schedule a call at . In our last three seasons, most of our wait list people were able to join!  Our fall season will begin September 24th.    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Jason Warren joins me on this episode of the podcast.  Jason is a writer, theatre director, and acting teacher based in London, UK.  This autumn, he will go to Bucharest to help build Romania’s first large-scale interactive production.  He trains actors in London, and his experience with ADHD and neurodiversity are a fundamental part of the skills he teaches.    In this conversation, you will hear Jason talk about his career and how his recent ADHD diagnosis impacts it.  We cover many topics in the episode, including decision fatigue, routine, language, task management, and much more.    Connect with Jason Warren:  Twitter -   You’ll Learn:  [03:32] - Jason describes the school where he trains actors.  [04:02] - Jason shares his background with acting and the theatre.  [05:27] - “Creating Worlds” is Jason’s book, and he talks about the purpose of this book.  [08:14] - Jason’s mother introduced him to the theatre at around five-years-old. He describes his journeys in acting and ADHD.  [14:02] - Jason says that at around age 22 or 23, he benefited from support.  Now he gets to provide support to others.  [17:22] - Jason was recently diagnosed with ADHD.  He also talks about his dyspraxia diagnosis.   [20:50] - With his ADHD in mind, Jason shares how he navigates the tasks of his job. He shares how ADHD positively and negatively impacts his ability to do his job.  [24:43] - Jason explains how he uses language to create actionable items.  [30:56] - I share a concept I teach in my groups.  We need to assume we’re going to forget everything.   [32:43] - Jason says that when he implemented changes with his organizational strategies, he lost flexibility.    [41:32] - Jason talks about the areas he is working on to manage his ADHD.  [48:36] - Jason says he handles the work/life struggle as a freelancer “with difficulty.”  [53:17] - We discuss hyper-focus.    [1:00:33] - Jason shares some of his thoughts on the idea of a growth mindset.    [1:03:45] - If you are a freelancer or entrepreneur, Jason has a few words of wisdom for you.  Your Resources:   - Jason Warren Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our summer sessions are now full, but if you would like to join the wait list for our summer season, schedule a call at . In our last three seasons, most of our wait list people were able to join!  Our fall season will begin September 24th.    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Nathalie Pedicelli joins me on the podcast this week.  Nathalie is a professional organizer and an ADHD organizer coach-in-training.  She wants to live in a world where people with ADHD are recognized as geniuses, where asking questions and challenging the status quo is a good thing.  With over 25 years of organizing people, events, and places, she is a speaker on how organization helps people with ADHD live a less chaotic and more productive life.   On this episode, Nathalie will share her knowledge and experience in the area of organization.  She shares her history of organizing, and in our conversation, we tackle many areas of life where organization can be a real struggle.  In this conversation, Nathalie gives us all practical tips to implement to become more organized.   Connect with Nathalie Pedicelli:  Website:    Email: nat@organizethrivemonetize.com  You’ll Learn:  [03:45] - Nathalie talks about an RV she converted to an office.   [06:12] - Nathalie describes what a organizational coach is.   [11:15] - Nathalie shares her history of organizing, and explains that this was a natural thing for her.   [15:58] - Seeing creative potential in things can cause people to collect things.  Nathalie talks about her experience working with people that engage in this behavior.  [20:38] - Nathalie explains how the fear of missing out contributes to hoarding.  [26:21] - Deciding what to keep and what to get rid of can be a difficult task for many people. Nathalie explains how to view these situations.   [29:10] - I have heard that it’s best to decide on whether or not to keep an item without touching it.  Nathalie is able to draw on her experience and talk about this idea.  [35:44] - I ask Nathalie for some coaching advice for our kitchen counters.  She covers some organizational strategies.  [48:00] - Nathalie describes the purpose of a sanity basket.  [50:48] - Meal preparation can be a challenge for people with ADHD.  Nathalie shares some meal prep tips.  [56:22] - For many people, the garage is a dumping ground.  Nathalie gives some rules for having an organized garage.   [1:00:28] - Nathalie explains her statement, “When you’re sorting, there’s no deciding.”  [1:01:47] - We have lots of wedding gifts we’ve never used.  Nathalie suggests selling or giving away these items.  [1:04:19] - Nathalie suggests throwing an event to get an organizing project completed.  [1:07:14] - Nathalie shares several organizational quick tips.  [1:11:28] - Nathalie suggests a few books,  and .   Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our summer sessions are now full, but if you would like to join the wait list for our summer season, schedule a call at . In our last three seasons, most of our wait list people were able to join!  Our fall season will begin September 24th.    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

This episode is the recording of May’s live Q&A.  The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live.  Brendan Mahan once again joins me on this Q&A.   If you’re listening to this on the day it is published, you can listen to May’s live Q&A at 1:30pm Eastern.  Join Brendan Mahan and me as we answer your questions live.  You can register at .    Connect with Brendan Mahan    You’ll Learn:  [06:30] - Marisol joins the call and asks a question about her daughter that involves hair-pulling.  We discuss some fidgets that may help.  [16:45] - Krystal asks for advice on balancing work and school.    [21:43] - Amber has “mountains of stuff” to sort and place.  She is looking for assistance with strategies.    [31:16] - Amber needs to find an internship and asks about finding the courage to do it.   [37:42] - Shawn was diagnosed with ADHD as a child, and asks if the symptoms can get “worse” for adults.  I talk about the environment as a variable.  [45:27] - Shawn asks a follow-up question about medication.  I suggest that he start a medication journal.    [47:49] - Kent needs help getting focused when he sits at his desk to work.  I share my own experience.    [56:40] - Our last question is about dealing distraction in high-stress or crises situations.   Your Resources:   - Gary Keller and Jay Papasan  Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our summer sessions are now full, but if you would like to join the wait list for our summer season, schedule a call at . In our last three seasons, most of our wait list people were able to join!  Our fall season will begin September 24th.    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Jackie Basham joins me on the podcast this week.  Jackie is a wife, mother, and grandmother.  She has a degree in public health, and scattered around her house are several certificates of graduation.  She is an artist and currently has art hanging in two galleries in Springfield, Missouri.  She is a substitute teacher and maintains her sanity by running, yoga, and nature.  Jackie has probably prepared about 8,000 meals in the past two decades.  In this discussion, you will hear Jackie tell her ADHD story, and she shares some of her personal philosophies.  You’ll hear how Jackie developed these philosophies and strategies, and how she has (and sometimes hasn’t) been successful with them.    Connect with Jackie Basham:  Website:    You’ll Learn:  [04:56] - Jackie explains what she means by “sh*t-storms and unicorns.”  [07:27] - At age 49, Jackie realized she has ADHD. This was when she hit the wall of awful.  [10:25] - Jackie shares a story that is a perfect example of her black and white thinking.  [11:42] - Learn as much as you can about about ADHD and your own ADHD.  [12:09] - Jackie says you should “own your own crap.”  [14:35] - Jackie explains how she learned everything she could about ADHD, which included listening to a lot of podcasts.    [15:35] - Jackie shares how she takes what she learns and puts it into practice.   [19:10] - Jackie describes the things that have been vital for her healing.  [20:43] - Criticism and a lack of affirmation in childhood contributed to Jackie’s story.  [22:57] - We talk about letting go of comparison, and focusing on the right things.  [27:00] - Jackie talks about the transition away from being a mom.  [31:35] - Jackie experienced failure on a daily basis with getting her stuff together.  But now she’s rewriting that narrative.  [34:42] - It’s all about progress, and Jackie shares how she’s struggled with certain aspects of ADHD coaching.   [37:18] - Jackie says that scheduling software would help her and her clients with ADHD coaching.  [39:04] - A lack of marketing and self-promoting is something that Jackie feels holds her back.  [46:07] - We talk about making things more complicated than they need to be.   [53:17] - An auto-scheduling tool is essential for people with ADHD who schedule appointments with clients.  [54:28] - We come up with a list of things Jackie needs to do to get squared away with her coaching.  [59:43] - Jackie shares how to go from the sh*t-storm to the the unicorn.   Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  Our summer sessions are now full, but if you would like to join the wait list for our summer season, schedule a call at . In our last three seasons, most of our wait list people were able to join!  Our fall season will begin September 24th.    Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

I think you’re going to love this week’s episode. It’s something I’ve wanted to do for a while.  On this episode, you will hear a mastermind session we recently did with my alumni admin team.  The idea of a mastermind was introduced by the book .  The idea is that a group of people convene, and someone experiencing a challenge sits in the hot seat.  Instead of just trying to solve their problem on their own, the group becomes their mastermind.   On this episode, you’re going to hear Marisol talk about her struggle with diet and exercise.  Marisol shares her history with weight loss and healthy eating and talks about where she is in this area of her life now.  Several participants ask clarifying questions, which help us explore other areas of this topic.  By the end of the conversation, Marisol has a clear vision of what she needs to do and how she’s going to do it.   You’ll Learn:  [06:31] - Marisol explains what her current struggle is.  She says that she’s experienced a weight issue for about half of her life.  She is looking for guidance on food choices and exercise.   [09:04] - Marisol says she can stick with an exercise routine for a few weeks or a few months.    [11:37] - Marisol explains herself as a obliger with a little bit of rebellion.   [12:38] - When asked about her sleep, Marisol describes her sleep patterns.  [13:22] - Evening snacking tends to be a trouble-spot for Marisol.  [14:42] - Marisol shares what food tempts her the most, and when/why it tempts her.  [17:03] - After struggling with moderation, Marisol realized this strategy does not work for her.   [19:41] - Marisol explains why she wants to make these changes in her life.  [22:17] - Since she already feels like she’s not home enough, the idea of going to the gym seems tough.  [26:32] - Marisol describes her evening routine.  [28:34] - After recently doing a taekwondo session with her daughter, she enjoyed it quite a bit.    [33:53] - A participant encourages Marisol to consider a gym with childcare services.  [35:13] - Tina references the book, Better Than Before, and she explains how we struggle with the back and forth.  [37:52] - Marisol says that she has not discussed diet and body image with her children.  She explains why this is the case.  I share how I discuss this with my son.  [39:57] - Natalie comments that Marisol has some factors working in her favor.    [42:15] - Another participant talks about the book, It’s Not About the Broccoli.   [45:48] - Erica shares the difficulty women have in the areas of body image.    [48:01] - Without thinking about the outcome, Marisol shares some of her steps in the process.   [52:00] - Marisol finishes this thought, “I am a person who…”  [53:36] - I ask Marisol how she will remember this in the future.   [58:05] - Marisol shares which commitments she wants to make in this area of her life.  [1:01:12] - Marisol talks about the experience of being on the hot seat.   Your Resources:   - Gretchen Rubin   - Dina Rose  Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  We are doing two sessions of our coaching and accountability group this summer.  These groups will fill up quickly.  Registration interviews are today, Tuesday, May 29th and Thursday, May 31st. For more information, go to .  Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

Gabriel Villarreal comes back on the podcast this week.  Gabriel is a resident in counseling and soon to be a licensed practicing counselor.  He owns a part-time practice in ADHD counseling in Roanoke Valley, where he helps children and adults manager and master their ADHD superpowers.  Additionally, he owns Lost Boys Strength and Conditioning and is the host of Informed Consent, a weekly podcast supporting incoming clinicians in the mental health field.   On this episode, you will hear Gabriel, and I discuss diet and exercise.  While we like to stay rooted in science on this podcast, the science in these areas is emerging.  However, Gabriel shares information on where science is taking us on these topics, and he shares the knowledge he has gained from his experience.    Connect with Gabriel Villarreal:  Websites -     Email -   You’ll Learn:  [09:25] - Gabriel shares where he currently is in his practice.   [11:46] - Gabriel discusses his educational background, specifically in the area of exercise and diet.   [14:17] - These are areas where there isn’t a lot of hard data.  This means the conventional wisdom is always changing.  Gabriel explains why this is the case.  [18:36] - Gabriel defines BDNF.   [20:05] - Gabriel shares the max heart rates for boys and girls.  [21:22] - Gabriel talks about weightlifting.   [23:35] - I describe my exercise routine, and Gabriel says there is no right or wrong routine.   [31:33] - Gabriel talks about the app , and encourages people to listen to music or audiobooks when they exercise.   [35:45] - Gabriel says that the most significant thing parents reported to him, is that children go to bed better on days they work out.   [36:31] - I share that I suffer from seasonal affective disorder.  Gabriel shares some thoughts on going through these regular events.  [43:57] - Gabriel shares that he transitioned to the bulletproof diet a number of months ago.  He describes this diet and lifestyle change.   [46:30] - I share the difference between focus and hyperfocus.   [51:20] - We talk about the negative aspects of sugar.  [55:59] - Gabriel explains why people with ADHD can struggle with diet and exercise.  [59:56] - Gabriel says there are tremendous benefits to having a coach.  [1:00:43] - Gabriel shares some current diet fads and describes them.  [1:05:08] - Gabriel encourages you to read Mark Sisson’s books if you want to be healthy and you don’t want to look into the science.  [1:05:37] - We talk about the importance of drinking water.  Your Resources:    Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  We are doing two sessions of our coaching and accountability group this summer.  These groups will fill up quickly.  Registration is half over.  Registration interviews are on Tuesdays and Thursdays, now through the end of May. For more information, go to .  Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .

The man, the myth, the legend, David Giwerc joins me on this episode of the podcast.  David is the president of the ADD Coach Academy.  He is a global leader in coach training and education.  ADD Coach Academy is the only comprehensive ADHD coach training program accredited by ICF and PAAC.  His internationally recognized coaching practice is dedicated to empowering ADHD entrepreneurs and executives.  David was recently inducted into the International CHADD Hall of Fame, and he received the coveted ADHD Coaches Organization Founders Award.    In this conversation, you will hear David share some of his expertise in coaching.  He starts by explaining what coaching brings us as people with ADHD.  He also describes what the purpose of ADHD coaching is, and maybe more importantly, what coaching is NOT.  You’re also going to hear David describe one of his models, the “I Model.”    Connect with David Giwerc:  Website -   You’ll Learn:  [08:01] - David describes ADHD coaching, and shares why this coaching is unique.  [13:01] - “A really masterful coaching doesn’t need to know a single thing about the thing they’re coaching” is something that resounded with me.   [15:13] - David and I share our thoughts on viewing ADHD as a gift.  [21:40] - David explains it’s easier for him to transition from task to task.  He shares a technique he thinks may help me.   [26:25] - David says that perfectionism paralyzes progress.  He also explains vision vs. revision and perfection vs. excellence.   [29:56] - David talks about feeling emotionally right.    [33:19] - I explain that our internal stories are like breathing.  However, we can be mindful and control our inner voice.   [42:43] - David describes the “I model.”    [57:09] - David talks about accountability and responsibility.  Use my Audible.com affiliate link for your favorite titles:    ADHD reWired Coaching and Accountability Group  We are doing two sessions of our coaching and accountability group this summer.  These groups will fill up quickly.  Registration is half over.  Registration interviews are on Tuesdays and Thursdays, now through the end of May. For more information, go to .  Support the podcast on Patreon  Patreon allows listeners like you to support content creators like me.  With a monthly contribution, you can get access to different levels of perks.  One perk example is our Patreon-only Adult Study Hall.  Learn more at    ADHD reWired Facebook Group:  If you would like to join the ADHD reWired secret Facebook group, go to  and fill out an application.  Productivity Q&A  Get your ADHD questions answered live!  These Q&A sessions take place on the 2nd Tuesday of every month at 12:30pm.  Go to.  Want to be a guest?  Hey! What about you?  Do you have a story?  Are you a Coach?  Are you an ADHD Clinician?  If you answered yes to any of these questions and you’d like to be a guest, schedule a pre-interview call .