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True Sports Physical Therapy Podcast

Latest episodes

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Apr 4, 2024 • 1h 2min

Dr. Matthew Casturo - Velocity Based Training And The CSCS Exam

Welcome to the latest episode of the True Sports Physical Therapy Podcast, where we explore the realm of Velocity Based Training (VBT) and dive into the intricacies of the CSCS exam with Dr. Matthew Casturo.  In this enlightening session, titled "Velocity Based Training and the CSCS Exam," Dr. Casturo shares his expertise and insights on the principles, applications, and benefits of VBT, as well as valuable tips for preparing for the CSCS (Certified Strength and Conditioning Specialist) exam. Join us as we unravel the science behind VBT, discussing how monitoring movement velocity can enhance athletic performance, optimize training loads, and prevent injuries. Dr. Casturo also provides valuable guidance on how aspiring sports professionals can effectively prepare for and pass the CSCS exam, a prestigious certification for strength and conditioning specialists. Whether you're a sports physical therapist, strength coach, athlete, or fitness enthusiast, this episode offers valuable knowledge and actionable strategies to elevate your understanding of VBT and excel in the CSCS exam. Tune in to True Sports Physical Therapy for an engaging discussion with Dr. Matthew Casturo, and unlock the secrets to success in Velocity Based Training and the CSCS exam. 00:00–03:12: Welcome, Dr. Matthew Casturo, to the #TSPTPodcast! 03:13–14:02: The CSCS exam: the negatives and positives 14:03–18:21: Matthew’s current practice schedule 18:22–20:32: Where will the Movement System be in the future? 20:33–54:17: Talking Velocity-Based Training (VBT)  54:18–01:00:18: The Eric Cressay Lighting Round of Questions 01:00:19–01:01:38: Get in touch with Dr. Casturo! 01:01:39–01:01:48: Thanks for tuning in! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now and get $250 off!  #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab  
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Mar 28, 2024 • 57min

Dr. Meghan Sak-Ocbina - How to Start and Run a Cash Based Practice

Welcome to True Sports Physical Therapy's latest episode, where we delve into the world of cash-based physical therapy practice with Meghan Sak-Obina. In this insightful session titled "How to Start and Run a Cash-Based Practice," Meghan shares her expertise and experiences in establishing and successfully running a cash-based practice. Join us as we explore the benefits, challenges, and strategies involved in transitioning to a cash-based model for physical therapy services. Meghan Sak-Obina provides practical advice on setting up pricing structures, attracting clients, navigating insurance considerations, and delivering exceptional value to patients in a cash-based setting. Whether you're a physical therapist considering a cash-based practice, an entrepreneur in the healthcare industry, or simply curious about alternative models of healthcare delivery, this episode offers valuable insights and actionable tips to help you succeed in the cash-based practice landscape. Tune in to True Sports Physical Therapy for a comprehensive guide on starting and running a cash-based practice with Meghan Sak-Obina, and discover how to thrive in the evolving landscape of healthcare entrepreneurship. 00:00 - 00:53 - Welcome Dr. Meghan Sak-Ocbina to the #TSPTPodcast 00:54 - 03:24 - The different avenues of business in physical therapy 03:25 - 05:45 - What makes working with Meghan unique  05:46 - 10:10 - The importance of cueing a patient correctly 10:11 - 14:27 - Why Meghan started her practice 14:28 - 29:11 - How to scale a cash based practice 29:12 - 38:12 - Advice for those wanting to start their own practice 38:13 - 51:35 - Dr Meghan gets clinical 51:36 - 54:19 - Get in touch with Dr. Meghan and reach out to her! 54:20 - 56:51 - Thanks for tuning in! Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now and get $250 off!  #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab  
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Mar 21, 2024 • 1h 3min

Dr. Mary Miller - How to Rehab Runners

Welcome to True Sports Physical Therapy's latest episode, where we dive into the world of runner's rehabilitation with Dr. Mary Miller. In this informative session titled "How to Rehab Runners," Dr. Miller shares her expertise and insights on effectively rehabilitating runners of all levels.   Join us as we explore the specific challenges faced by runners, from common injuries to performance optimization. Dr. Miller provides practical tips and strategies for rehabilitating runners, including tailored exercises, biomechanical assessments, and injury prevention techniques.   Whether you're a runner dealing with an injury, a sports physical therapist, or simply interested in the nuances of rehabilitating athletes, this episode offers valuable information to help runners get back on track and achieve their goals safely and effectively.   Tune in to True Sports Physical Therapy for a comprehensive guide on rehabilitating runners with Dr. Mary Miller, and discover how to navigate the unique demands of runner's rehabilitation with confidence.   00:00 - 00:20 - Welcome Dr. Mary Miller to the #TSPTPodcast 00:21 - 12:54 - Rehabbing and assessing the running athlete 12:55 - 18:13 - Does footwear matter? 18:14 - 25:51 - Improving a runners form 25:52 - 29:28 - Instrument assisted mobilisation for runners 29:29 - 34:02 - The biggest mistake runners make… and how to fix it 34:03 - 38:44 - Getting the right balance with cross training 38:45 - 41:03 - The number 1 mistake PTs make when treating runners 41:04 - 43:44 - What does treating runners look like in 10 years… 43:45 - 49:29 - How PT has changed for Mary over the last 20 years 49:30 - 54:54 - The Eric Cressay lightning round of questions 54:55 - 56:10 - Get in touch with Dr. Mary Miller! 56:11 - 57:02 - Thanks so much for tuning in!   Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/   Sign up now and get $250 off!    #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
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Mar 14, 2024 • 40min

Dynamic Systems Theory in ACL Rehab with Dr. Rayce Houser

Dr. Rayce Houser discusses Dynamic Systems Theory in ACL Rehab, focusing on interconnected body elements, nonlinear human systems, cues for effective rehab outcomes, using constraints for natural movement, enhancing quad loading, and changing directions in training with DST. The conversation highlights biomechanical explanations, progression strategies, and surface training impact on performance.
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Mar 7, 2024 • 55min

Hot Takes on the Profession and Education of Physical Therapists with Dr. Tom Walters

Welcome to True Sports Physical Therapy Podcast, where we bring you an engaging and thought-provoking discussion on the profession and education of physical therapists. Join us for "Hot Takes on the Profession and Education of Physical Therapists" with our esteemed guest, Dr. Tom Walters.   In this episode, Dr. Walters shares his candid and insightful perspectives on the current landscape of physical therapy, offering hot takes that challenge traditional notions and spark conversations within the field. From the evolving role of physical therapists to innovative approaches in education, this episode aims to push boundaries and stimulate critical thinking.   Whether you're a seasoned professional in the field or a student aspiring to become a physical therapist, Dr. Tom Walters provides a fresh perspective on where the profession stands today and where it might be headed. This conversation delves into the nuances of the evolving healthcare landscape and the continuous transformation of physical therapy as a discipline.   Tune in to True Sports Physical Therapy for a lively and thought-provoking dialogue on the profession and education of physical therapists with Dr. Tom Walters, and gain valuable insights that challenge, inspire, and shape the future of this dynamic field.   Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/    Sign up now and get $250 off!    #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab  
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Mar 4, 2024 • 55min

Rehab and Entrepreneurship with Ryan Ripken

Welcome to True Sports Physical Therapy's latest episode, where we embark on a dynamic conversation with special guest Ryan Ripken, exploring the intersection of rehabilitation and entrepreneurship.  As someone who has dealt with the intricacies of recovery while also exploring entrepreneurial ventures, Ryan provides valuable insights for athletes, healthcare professionals, and aspiring entrepreneurs alike. Whether you're interested in the rehabilitation process for athletes, the entrepreneurial mindset, or the delicate balance between the two, this episode promises a rich exploration of the challenges and successes that come with wearing multiple hats in the world of sports and healthcare. Tune in to True Sports Physical Therapy for an engaging discussion on Rehab and Entrepreneurship with Ryan Ripken, and gain a unique perspective on the dynamic interplay between rehabilitation, business, and personal growth.   Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now and get $250 off! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
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Feb 23, 2024 • 57min

Building a Private Practice and Treating Professional Athletes with Ryan Baugus

Welcome to the latest episode of True Sports Physical Therapy, where we sit down with a special guest, Ryan Baugus, to discuss the fascinating journey of building a private practice and treating professional athletes. In this insightful episode we explore the challenges, triumphs, and unique experiences that come with providing physical therapy to elite athletes. Join us as Ryan Baugus shares his expertise and firsthand experiences in establishing and growing a private practice that caters to the needs of professional athletes. From the initial stages of building a client base to the intricacies of tailoring treatment plans for high-performance individuals, this episode offers valuable insights for aspiring sports physical therapists and entrepreneurs in the healthcare industry. Whether you're interested in the business side of sports physical therapy, curious about the intricacies of treating professional athletes, or considering building your private practice, this episode provides a comprehensive guide. Ryan Baugus's wealth of experience in both private practice and elite sports rehabilitation ensures a well-rounded discussion on the strategies that contribute to success in this specialized field. Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/ Sign up now and get $250 off! #SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab
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Feb 15, 2024 • 36min

The Sports Docs Podcast: Rehab Tips after Shoulder Stabilization Surgery (Part 2)

In this episode, Dr. Yoni Rosenblatt continues his previous conversation as a guest on the Sports Docs Podcast where they focus on the rehab of different stabilization surgeries, including arthroscopic Bankart repair, Bankart with the addition of a remplissage procedure, and Latarjet reconstruction. We then wrap up with a discussion on return to play and an important conversation on the psychological aspects of recovery.
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Feb 8, 2024 • 57min

Sports Technology with Olympian and Former Reds Starting Pitcher Jon Moscot

Welcome to True Sports Physical Therapy's latest episode, where we explore the intersection of sports and technology with a special guest, Olympian and Former Reds Starting Pitcher, Jon Moscot. In this captivating discussion titled "Sports Technology," we unravel the ways in which cutting-edge technologies are shaping the landscape of sports performance, recovery, and injury prevention.   Join us as Jon Moscot shares his unique perspective as an elite athlete who has experienced the impact of sports technology firsthand. From wearable devices to advanced training tools, this episode delves into the innovations that are revolutionizing the way athletes train, compete, and recover.   Whether you're a sports enthusiast, athlete, or intrigued by the advancements in sports technology, this episode promises to be both informative and engaging. Jon Moscot provides insights into how technology has transformed his approach to training and how it continues to play a crucial role in optimizing athletic performance.   Tune in to True Sports Physical Therapy for a compelling conversation on Sports Technology with Olympian and Former Reds Starting Pitcher, Jon Moscot, and discover the future of sports performance through the lens of a seasoned athlete.
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Feb 1, 2024 • 31min

Rehab Tips after Shoulder Stabilization Surgery (Part 1)

Welcome to the True Sports Physical Therapy Podcast. This week's episode is a bit different. Dr. Yoni Rosenblatt joins The Sports Docs Podcast as a guest. The podcast is hosted by friends and former co-residents from the Harvard Combined Orthopaedic Residency Program, who went onto esteemed sports medicine fellowships at The Steadman Clinic and The Rothman Institute, respectively. In each episode Dr. Catherine Logan and Dr. Ashley Basset tackle a specific injury – from ACL tears to shoulder instability – and review the top research from various high-impact journals. This week Dr. Yoni Rosenblatt joins them for part one to discuss Rehabilitation after Shoulder Stabilization Surgery.

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