Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books
Aug 17, 2017 • 20min
185 - The Science Behind Sleep (Live Research)
In this episode, I test out a new episode type by doing some research LIVE on the air. What do you think of this type of episode? Let me know in the community or on twitter (or instagram). Follow me on Instagram: instagram.com/greggclunis Join the Community: facebook.com/groups/1857754001117714 Click to view: show page on Awesound
Aug 15, 2017 • 13min
184 - How to Solve Any Problem
In this episode, I share a practical formula for solving problems. It's pretty easy, but it does take a process. Follow me on Instagram: instagram.com/greggclunis Join the Community: facebook.com/groups/1857754001117714 Click to view: show page on Awesound
Aug 10, 2017 • 16min
183 - Move Fast and Solve Small Problems
In this episode, I introduce you to the idea of a "design sprint" and how you can use it in your life to achieve ALL of your goals. Follow me on Instagram: instagram.com/greggclunis Join the Community: facebook.com/groups/1857754001117714 Click to view: show page on Awesound
Aug 8, 2017 • 11min
182 - Create Something Bad, Then Edit
In this episode, I talk about why it's important to create something bad and then focus on the editing aspect of it. So much of creativity is just about editing. None of us have the ability to create something amazing from day 1, the secret is to just create anything and then refine it. Follow Me on Instagram: instagram.com/greggclunis Join the Community: facebook.com/groups/1857754001117714 Click to view: show page on Awesound
Aug 3, 2017 • 13min
181 - What is Progressive Overload?
In this episode, I talk about progressive overload and how it can be used to achieve more. Free Audio Book: tinyleapsbook.com Community: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound
Aug 1, 2017 • 16min
180 - The Secret to Success in Anything
In this episode, I share the secret to finding success in any area of your life. Free Audio Book: tinyleapsbook.com Facebook Community: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound
Jul 25, 2017 • 14min
179 - This is not self-help...
In this episode, I talk about the "self-help" industry... YouTube: youtube.com/channel/UCeNQNdiUjSuev0pAKJ6WWzg Community: facebook.com/groups/1857754001117714/?ref=bookmarks Music: youtube.com/watch?v=gE1qIO2ifwo Click to view: show page on Awesound
Jul 19, 2017 • 38min
178 - How to Quit Your Job and Move to Colombia (with Matt Kohn)
In this episode, I sit down with Matt Kohn from Different Hunger Media to talk about his journey quitting his job, moving to Colombia, and becoming a six-figure business owner. Subscribe on YouTube: youtube.com/user/greggclunis/ Join the Community: facebook.com/groups/1857754001117714/ Click to view: show page on Awesound
Jul 12, 2017 • 14min
177 - The Power of Positive Constraints
In this episode, I talk about how constraints can help you accomplish your goals. FB Page: facebook.com/tiny-542295309298362/ Community: facebook.com/groups/1857754001117714 Music: youtube.com/watch?v=edPuNTQ6o6Q Click to view: show page on Awesound
Jul 5, 2017 • 13min
176 - How to Overcome a Sugar Addiction
In this episode, I share 3 ideas to help you overcome a sugar addiction. FB Page: facebook.com/tiny-542295309298362/ Community: facebook.com/groups/1857754001117714 Music: youtube.com/watch?v=950S7aGooGI Click to view: show page on Awesound
