Tiny Leaps, Big Changes

In this episode, I talk about the emotional side of making decisions. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Music: https://www.youtube.com/watch?v=le7HOQHrN2s Article: http://bigthink.com/experts-corner/decisions-are-emotional-not-logical-the-neuroscience-behind-decision-making  

In this episode, I talk about why getting financially invested into something can help you take more action. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Music: https://www.youtube.com/watch?v=wHHSN6tdeZI  

In this episode, I talk about the one goal per week strategy and how you can use it to get more done while doing FAR less. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Music: https://www.youtube.com/watch?v=Ajbnyaq91ao Articles: Warren Buffett’s 5-Step Process for Prioritizing True Success (and Why Most People Never Do It) https://liveyourlegend.net/warren-buffetts-5-step-process-for-prioritizing-true-success-and-why-most-people-never-do-it/ Using the ONE GOAL strategy to set goals once and focus on them constantly https://betterhumans.coach.me/using-the-one-goal-strategy-to-set-goals-that-come-true-a-step-by-step-guide-to-not-lose-track-of-8587f6a4aee4?gi=f6e258daada5

In this episode, I talk about the difference between value creators and value providers. Crush 2018 Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=hBcQoB5eDYo

Productivity is tough. Doesn't it seem like the minute you try to get more done, everything gets in the way? In this episode, I share the 4 things you need to watch out for when you are trying to be more productive. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Sponsor: http://freshbooks.com/tiny Music: https://www.youtube.com/watch?v=bLcdhpjKo9E   Personal effectiveness: The answer to your productivity problems https://www.wearethecity.com/personal-effectiveness-productivity/ The Only Time You Are Actually Growing is When You’re Uncomfortable https://medium.com/the-mission/the-only-time-you-are-actually-growing-is-when-youre-uncomfortable-33198a619ab0 How to Measure Your Personal Progress: My Own Toolkit  http://www.expandbeyondyourself.com/measure-personal-progress/

Feeling unmotivated? This happens to EVERYONE and it's quite honestly one of the most frustrating things to deal with. In this episode, I share 3 things you can do to tackle this problem. Crush It in 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=athFRSHdrag   Articles: Manage Yourself: 10 Ways to Make Yourself Accountable at Work, in Life, and with Money  https://www.moneyunder30.com/manage-yourself-10-ways-to-make-yourself-accountable-at-work-in-life-and-with-money How to Motivate Yourself: 3 Steps Backed By Science http://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/ How Top Athletes Set Goals that Most People Don’t  https://deanyeong.com/set-goals-like-athlete/ 6 Accountability Apps That Will Skyrocket Your Success http://georgehalachev.com/2017/06/07/6-accountability-apps-that-will-skyrocket-your-success/ 

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In this episode, I talk about why you should bet on your strengths and we cover: The simple reason your strengths matter more than your weaknesses Why "fixing yourself" is a bad idea How to figure out what you're good at Why "dropping the ball" can be a good thing   Get 30 Days of FreshBooks Free COUPON: Tiny Leaps, Big Changes Resources: Scott Barry Kaufman | Which Character Strengths Are Most Predictive of Well-Being? | Scientific American - Beautiful Minds Section Erika Andersen | How Feeling Grateful Can Make You More Successful | Forbes - Leadership Section Gary Vaynerchuk | We Need to Talk About the Importance of Self-Awareness | Medium

In this episode, I talk about power napping and how to use it to your advantage. RX Bar: rxbar.com/tinyleaps CODE tinyleaps Resources: webmd.com/balance/features/the-secret-and-surprising-power-of-naps#1 dailyburn.com/life/lifestyle/nap-tips-sleep-better/ nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html

In this episode, we continue our conversation with Cy Wakeman. Sponsor: freshbooks.com/tiny