In this episode, I talk about power napping and how to use it to your advantage.
RX Bar:
rxbar.com/tinyleaps CODE tinyleaps
Resources:
webmd.com/balance/features/the-secret-and-surprising-power-of-naps#1
dailyburn.com/life/lifestyle/nap-tips-sleep-better/
nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html
