

Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books

Oct 13, 2019 • 11min
Repost: Simple Ways to Save More Money
In this episode we talk about saving money and I share three extremely simple approaches to doing that even if you feel like you can’t afford it. Go ahead and put your quarter in the piggy bank because you are now listening to Tiny Leaps, Big Changes.
In This Episode:
Why we have a hard time saving money
Why saving should come before expenses
3 Ways to save more money
Resources:
The Truth About the Psychology of Saving and Spending

Oct 12, 2019 • 10min
Repost: Why You Can't Make a Decision
In this episode we talk about indecision, who is affected by it, and what we can all do to improve our ability to make faster decisions. But you don’t have to worry about this decision because you are now listening to Tiny Leaps, Big Changes
In This Episode:
The state that makes it hard for us to make decisions.
What we can all do to increase our decision making ability.
Music:
Ivan B - Edge Of The World (ft. Niykee Heaton)(Prod. Tido Vegas) | | provided by CopyrightFreeNetwork
Resources:
Why So Many People Can’t Make Decisions
Dealing with Uncertainty: How to Cope with Ambivalence and Decision-Making

Oct 11, 2019 • 16min
404 - Habits Of The Rich
In this episode, we take a look at some of the habits that rich people engage in and why they are important for our own lives.
Key Points:
The top 4 habits of the rich
Why improving your life depends on the habits you have
How to add new habits to your life
Notable Quote:
“I'm fascinated by the differences between rich people and poor people. Are the differences mostly a matter of class and economic mobility? Are people born to wealth and poverty and destined to remain there? Or are there observable differences in attitude and action that tend to lead people to specific levels of affluence?" - J.D. Roth
Important Links:
Original Article

Oct 10, 2019 • 31min
403 - How to Get More Clients (feat. Stephen Mayo)
In this episode, I sit down with Stephen Mayo to talk about how you can get more clients.
You'll Hear:
The number one thing holding you back from landing clients
Why you need to start with inner work to get outer results
Why you need to learn to love sales
Book a 1 Hr Call With Stephen: http://tinyleaps.fm/stephen
Get Weekly Tips & Advice From Stephen
About Stephen Mayo:
Stephen coaches entrepreneurs and successful professionals to generate more of the outcomes they want. His clients have learned to attract more customers, sell more effectively, generate higher cash flow and manage their teams more effectively. With over 10 years experience as a consultant serving Fortune 500 clients, Stephen brings first-hand experience of how small shifts in mindset can produce extraordinary results.
Connect With Stephen Mayo:
Website

Oct 10, 2019 • 13min
402 - Top 3 Sleep Hacks For Better Rest
In this episode, we take a look at some simple things you can do in your life to improve your rest and get better sleep.
Key Points:
Why cutting blue light exposure early is important
Why you need a nighttime routine
The benefits of having a set bedtime
Buy Good Habits, Bad Habits
Notable Quote:
“A good night's sleep is just as important as regular exercise and a healthy diet.” – Rudy Mawer
Important Links:
Original Article

Oct 8, 2019 • 19min
401 - How to Be Confident As a Shy Person
In this episode, we discuss strategies to become more confident when you are a shy person.
We Discuss:
The #1 thing to do as a shy person
Why you need to act immediately once you get nervous
How to improve your confidence, even if you are shy
Why being confident is about practice
Warby Parker:
http://warbyparker.com/tinyleaps

Oct 7, 2019 • 18min
400 - What's Next?
In this episode, we celebrate episode 400 and look ahead to the next phase of the Tiny Leaps podcast.
We Discuss:
The role that Tiny Leaps plays in the landscape of personal development
How we are expanding our media offerings beyond podcasting
Our renewed focus on helping you navigate road blocks in your life

Oct 6, 2019 • 10min
Repost: How to Be More Creative
In this episode we revisit episode 2 of the podcast to help us improve our creativity each day.

Oct 5, 2019 • 10min
Repost: How Music Affects Your Productivity
In this episode, we revisit episode 22 of the podcast from back in 2016. We explore the role that music plays in our productivity.

Oct 4, 2019 • 14min
399 - The Ugly Truth About Careers
In this episode, we take a look at the role that careers play in our lives, and what the ugly truth behind them is.
Key Points:
Why your career shouldn't be your life
The kind of career you should aim for
Why you shouldn't pursue your passion
Notable Quote:
"Just. Get. Over. It." - Mahara Scholz
Important Links:
Original Article: https://www.linkedin.com/pulse/lets-talk-career-ugly-truth-mahara-scholz/


