Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books
May 28, 2021 • 18min
712 - How to Practice Emotional Self-Care Pt 2
In this episode, we look at how to practice self-care. This is part 2 of a 2 part series on self-care.
Read The Article: https://tlbc.co/self-care/
Free Self-Care Checklist: http://selfcarelist.co
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 26, 2021 • 15min
711 - How to Practice Emotional Self-Care Pt 1
In this episode, we look at the value of self-care. This is part 1 of a 2 part series on self-care.
Read The Article: https://tlbc.co/self-care/
Free Self-Care Checklist: http://selfcarelist.co
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 24, 2021 • 10min
HB: Runner's High Without Running
In this episode, Heather from the Happy Brain podcast talks about how to get a runner's high without actually running!
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain
May 21, 2021 • 14min
710 - The Truth About Manifesting (feat. Daniel Mangena)
Become a Paid Subscriber: https://tlbc.co/join
In this episode, we look at what Daniel Mangena has to say about the role manifesting can play in our lives. Become a paid subscriber to hear the full conversation.
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Guest: Daniel Mangena | www.dreamwithdan.com
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 20, 2021 • 15min
709 - How to Change Your Mindset Pt 2
In this episode, we look at how to change your mindset. This is part 2 of a 2 part series. If you enjoy the series be sure to read the full article here: https://tlbc.co/mindset/
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 20, 2021 • 13min
708 - How to Change Your Mindset Pt 1
In this episode, we look at how to change your mindset. This is part 1 of a 2 part series. If you enjoy the series be sure to tune in to episode 709 for part 2. Alternatively you can read the full article here: https://tlbc.co/mindset/
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 18, 2021 • 17min
HB: Tidying for Mental Health
In this episode, Heather from the Happy Brain podcast to talks about tidying up for your mental health.
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain
May 18, 2021 • 14min
707 - How to Find Your Passion: Everything You Need To Know
In this episode, we talk about how to find your passion.
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 14, 2021 • 13min
706 - How to Practice Self-Reflection
In this episode, we look at the benefits of and how to practice self-reflection
Become a Paid Subscriber: https://tlbc.co/join
Take The Challenge: http://tlbc.co/challenge
Full Article: https://myreflectionsapp.medium.com/simple-steps-to-start-your-reflection-journey-today-898b5c7f2888
My Reflections: http://myreflections.app
My Reflections Twitter: http://twitter.com/myreflections20
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
May 12, 2021 • 11min
705 - Learning A Second Language
In this episode, we look at the benefits of learning a second language
Become a Paid Subscriber: https://anchor.fm/tinyleaps/subscribe
Take The Challenge: http://tlbc.co/challenge
Written By: Samridhi Jain | https://www.instagram.com/samridhijain__/
Edited By: Sophie Sumpter | https://www.instagram.com/sorosum/
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes
