

Tiny Leaps, Big Changes
Gregg Clunis
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Episodes
Mentioned books

Jun 30, 2021 • 21min
726 - How to Overcome the Fear of Failure
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join
In this episode, we look at how to overcome the fear of failure. Get excited, because this is Tiny Leaps, Big Changes.
Course: http://tlbc.co/course
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes

Jun 28, 2021 • 20min
725 - How to Overcome the Fear of Success
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join
In this episode, we look at how to overcome the fear of success. Get excited, because this is Tiny Leaps, Big Changes.
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes

Jun 27, 2021 • 8min
HB: Drink Coffee at 10:30 for More Energy
In this episode of the Happy Brain podcast, Heather discusses whether or not it matters what time you drink your coffee. Are you able to use this information to optimize your energy (and make that brain happy...)?
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.healthline.com/nutrition/best-time-to-drink-coffee
https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway

Jun 26, 2021 • 8min
HB: Throw Your Hand In The Air
Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy...
Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain
RESOURCES:
https://www.josephpearlman.com/

Jun 25, 2021 • 17min
724 - 3 Resources to Stay Focused
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join
In this episode, we look at 3 of my favorite resources to help you stay focused. Get excited, because this is Tiny Leaps, Big Changes.
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes

Jun 23, 2021 • 20min
723 - Why You Shouldn't Set Goals
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join
In this episode, we look at why you shouldn’t bother setting goals. Get excited, because this is Tiny Leaps, Big Changes.
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes

Jun 21, 2021 • 15min
722 - The Summer Self-Help Guide
Today is the first official day of summer which is, and this is going to surprise you, a great time to change your life.
That’s why in this episode I want to share the 3 very simple, very repeatable steps I personally follow any time I want to create change in an area of my life.
Join TLBC+: https://tlbc.co/join
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes

Jun 20, 2021 • 11min
HB: Tapping On Your Body
In this episode, Heather from the Happy Brain podcast talks about tapping on your body.
Join TLBC+: https://tlbc.co/join
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain

Jun 19, 2021 • 15min
HB: Practical Breathwork
In this episode, Heather from the Happy Brain podcast talks about how to use practical breathwork to your advantage.
Join TLBC+: https://tlbc.co/join
Hosted By: Heather Parady | https://www.instagram.com/heatherparady/
Instagram: https://www.instagram.com/happybrainfm/
Website: http://tlbc.co/happy-brain

Jun 18, 2021 • 13min
721 - How to Build Self-Confidence (Q&A)
In this episode, we answer a question about how to build self-confidence.
Join TLBC+: https://tlbc.co/join
Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/
Instagram: http://instagram.com/tinyleaps
Twitter: http://twitter.com/tinyleaps
Website: http://tlbc.co/tiny-leaps-big-changes


