Dave Tate's Table Talk

Dave and Sam are back at it with another podcast network exclusive episode!

Sam and Dave sit down and discuss, weekend training from hell, no bars on your back, blood work, Dave’s best raw lifts, squat stance, and 1RM testing for football players. 

Sam and Dave sit down and discuss Black Friday, learning sales, building an online business, C.O.A.C.H, losing gas on the deadlift, and would WSBB dominate Raw Powerlifting.

Dave and Sam talk about just how crazy this time of year gets for retailers (online or brick and mortar), and how to balance work and life (or not).

Dave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!

From limited-time apparel, Squid Game, and making the transition to gear to fixing your gym's culture, Sam and Dave are here for you through it all!

Dave and Sam Cover so much today from max effort to the void, to Geared Lifting!

This week Dave had Sheena Leedham on the show to talk about her new book, The Power of a Note—connecting with children on the spectrum and using fitness to instill great habits! The Power of a Note is an outreach tool for parents, educators, and personal trainers to help at least one child with autism reach his highest potential through movement and health. Positively introduce fitness and design a strength training program to make movement gratifying, productive, and social―this is what separates exercise as a weekend frustration from a lifelong journey. The Power of a Note is a culmination of working with hundreds of families that showcase her training methodology―practical tools that will entice even the most dedicated gamers. Covering everything from program design rooted in observation, communication, a schedule, progress, and motivation, her insights teach you to move from theory to practice and connect with a child. Based on a true story, Sheena takes you to a gym in London, Ohio, to meet and observe a training session with a boy named Blaine (Dave Tate's son). Watch as she connects with a boy disinterested in exercise. Witness a boy coiled in a U-shape power down his Nintendo DS to exercise! One sixty-minute session packed with fun, play, strength training, endurance, choice, rest, and free time.

Sam and Dave sit down to discuss, core values, exercise selection, and smelling salts. 

Dave and Sam wanted to catch up after Sam was gone for a week, but then we thought we should all catch up! So join us for this super informal talk a week out from the Arnold Classic!