
It's Not You, It's Them...But It Might Be You with LalalaLetMeExplain
Lalalaletmeexplain is here to answer all YOUR questions around love, dating, sex, and relationships. Her unfiltered advice is not only candid and insightful, but she delivers you tough love when needed. Having swam the depths of the dating pool herself, Lala’s advice comes from a place of experience and expertise.
On Mondays Lala will be addressing a hot topic of the week, whether it’s a discussion around female misogyny blowing up your timeline or the arguments around Sex Education in schools that’s splashed across the headlines. Wednesdays she’s tackling your issues and conundrums around love, sex and relationships and on Fridays Lala will be diving into your dating dilemmas, red flag alerts, instant ick reactions and sharing her weekend reminders. And twice a month she’ll be joined by a guest to deliberate your questions.
Lala is the author of the best-selling dating guide Block, Delete, Move On, OK Mag’s resident agony aunt, a sexual health and relationship educator and she’s a social worker with over a decade of experience in child safeguarding and child protection. It's Not You, It's Them...But it Might Be You is the trustworthy, down to earth advice that you've been waiting for!
A Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
To get in touch please DM Lala in instagram @asklalalaletmeexplain.
And if you would like to read more from Lala follow the link for her weekly OK Mag column. https://www.ok.co.uk/authors/Lalalaletmeexplain/
Latest episodes

Feb 5, 2024 • 25min
Are We Dating The Same Guy?: The Facebook Group We Should Be Careful Of
Ever dated someone, wondering if they're on the apps with other people, or maybe something just doesn't feel right? The Facebook group "Are We Dating The Same Guy?" is here to help, or is it?
Lala discusses the pros and cons and what you should be looking out for!
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 2, 2024 • 25min
Megan Barton- Hanson Joins Lala To Answer Your Dating Dilemmas!
Unapologetically true to herself, Megan Barton Hanson is well-known for her 2018 stint on Love Island. Now, as an Only Fans creator and podcast host, Megan joins Lala to help answer your dating dilemmas and tells all about her biggest icks!
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 31, 2024 • 21min
Coregasms, Getting Back On The Dating Horse, and Sex Education
Are you trying to be a good role-model for a family member, but being shunned? Do you want to get back on the dating scene but don't know where to start? And the big question, have you ever had an orgasm whilst working out?!
Lala is back with all the answers!
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Book recommendations:
Pat Craven: Living With The Dominator: A Book About The Freedom Programme
Lundy Bancroft: Why Does He Do That?
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 29, 2024 • 23min
Stephen Bear - Sex Offender, Narcissist and How The Justice System Fails Victims
Please note: this episode contains descriptions of sexual abuse
Stephen Bear is a sex offender who has been released from prison after serving just 11 months of his 21 month sentence for image based sexual abuse, far less time than it took him to be convicted in the first place.
Lala discusses whether justice has really been served, has the law done it's job and what the future is for perpetrators like him, and his victim Georgia Harrison.
If you'd like to ask Lala a question, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Book recommendation from this episode:
Helena Kennedy - 'Misjustice: How British Law Is Failing Women'
Contacts from this episode:
Revenge Porn Helpline - 0345 6000 459/ www.revengepornhelpine.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 26, 2024 • 22min
Cowboy, Countdown and Cunnilingus icks!
This week it's the three C's of icks. AND have you dated someone that looks like he's stepped out of a 90s boyband video?! If not, count yourself lucky...this listener was not so fortunate!
Lala also checks out the red flags you're just not sure on.
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 24, 2024 • 22min
My Fiancée Is On Bumble, Feeling Worthless After Casual Sex and My Ex-Husband Is Ruining Me
Are you unsure about the actions of the man you're about to marry? Is casual sex making you feel bad? Or is your ex still trying to ruin your life? Lala is all ears and ready to help!
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 24, 2024 • 4min
Failure is not an Ick.
I’m thrilled to announce that a brand-new season of the podcast How to Fail featuring the incredible Elizabeth Day is out now! The show is about celebrating resilience, growth and the wisdom that comes from our failures. Join Elizabeth as she sits down with incredible guests, each sharing three pivotal moment when life didn’t go as planned. From these stumbles, they uncover valuable lessons that propel them forward.
An Elizabeth Day and Sony Music Original Production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 22, 2024 • 22min
Virtual Rape: Abusing Artificial Intelligence to Abuse Women
Please note: This episode contains descriptions of abuse
For the first time ever, the police are investigating a case of virtual rape on a young girl which took place online in the MetaVerse AKA the FUTURE of the internet.
How can this happen? Why are these people doing it? And how can we protect the next generation? Over to you, Lala.
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 19, 2024 • 22min
Insta Icks, Disney Icks and Can He Not Cross The Road Icks?
This week you lot get icky with Disney, instagram, looking both ways before you cross the road PLUS legitimately one of the ickiest icks we've ever had!
Lala also tries to get her head around the red flags that have been flying high in your lives!
If you'd like to be involved and ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 17, 2024 • 24min
What Age Should I Date? Moving On From Abusive Sex and Does He Love Me?
Are you having mad feelings towards someone who isn't able to reciprocate? Are you wondering what age the perfect man is?! Or are you struggling to move on from a frightening sexual experience? Lala has ALL the answers!
If you'd like to be involved and ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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