
It's Not You, It's Them...But It Might Be You with LalalaLetMeExplain
Lalalaletmeexplain is here to answer all YOUR questions around love, dating, sex, and relationships. Her unfiltered advice is not only candid and insightful, but she delivers you tough love when needed. Having swam the depths of the dating pool herself, Lala’s advice comes from a place of experience and expertise.
On Mondays Lala will be addressing a hot topic of the week, whether it’s a discussion around female misogyny blowing up your timeline or the arguments around Sex Education in schools that’s splashed across the headlines. Wednesdays she’s tackling your issues and conundrums around love, sex and relationships and on Fridays Lala will be diving into your dating dilemmas, red flag alerts, instant ick reactions and sharing her weekend reminders. And twice a month she’ll be joined by a guest to deliberate your questions.
Lala is the author of the best-selling dating guide Block, Delete, Move On, OK Mag’s resident agony aunt, a sexual health and relationship educator and she’s a social worker with over a decade of experience in child safeguarding and child protection. It's Not You, It's Them...But it Might Be You is the trustworthy, down to earth advice that you've been waiting for!
A Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
To get in touch please DM Lala in instagram @asklalalaletmeexplain.
And if you would like to read more from Lala follow the link for her weekly OK Mag column. https://www.ok.co.uk/authors/Lalalaletmeexplain/
Latest episodes

Apr 15, 2024 • 32min
'Quiet On Set' and Recognising Child Abuse
WARNING: This episode contains distressing content and imagary relating to the sexual abuse of children.
If you've watched 'Quiet On The Set' the documentary about the abuse suffered by children on Nickelodeon productions, I'm sure you'll be feeling sickened, outraged and appalled at what went on. But it's not just in Hollywood productions that this kind of abuse is occuring. Lala invites on an anonymous guest who decades after his sexual abuse found the strength to speak up. Lala speaks about what grooming looks like, what signs parents can look out for as possible indications their child is being abused and asks that if anyone thinks they might have been victim of the same abuse as her guest, to please come forward.
If you think you may have been or know of a victim of this abuse get in touch with @asklalaletmeexplain or @whitehotpanic on Instagram
If you have been a victim of child abuse you can find help here help@NSPCC.org.uk
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 12, 2024 • 21min
Father Lala
More of you have been stepping into Father Lala's confession box and owning up to all your sordid secrets. From sneaky shaves to p**sy wine... it's always a relief when you fess up. Plus not contributing to the bills, the silent treatment for declining sex , is it a red flag? And head into your weekend right with Lala's Friday night reminder.
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 10, 2024 • 21min
The Curse of the Ex
Lala addresses your latest dating and relationship questions. From the curse of the lingering ex to the lingering suspision that you're being cheated on, relationships can be incredibly trying and complicated but working on yourself is always rewarding.
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 8, 2024 • 27min
Views on Nudes
Sending nudes. It's not as straightforward as it sounds. Just don't send them right? But it's more complicated than that for alot of us. They can appeal to a side that can make you feel good sure but what dangers are you exposing yourself to when you send them? And what about receiving unsolicited d**k pics? There's almost always a darker side when it comes to nudes...
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 5, 2024 • 21min
Lala's Confession Box
Judge Lala is back to comment on your confessions. Will you be forgiven or not? We are talking revenge sex. Lala also navigates your red flags and gives a very important Friday night Reminder.
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 3, 2024 • 22min
Friendship Boundaries, Sex Talk & Flag Recognition
How do I differentiate between love bombing or someone just being really into me? When should I cut off a friendship with a married man? Is it too much to want the person I'm dating to stay the night after we've slept with each other?
Lala navigates through each of these questions in this weeks agony aunt episode and discusses the pros and cons and what you should be looking out for!
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 1, 2024 • 21min
Agony Aunt Easter Special
In this week's Special Agony Aunt episode Lala tackles your questions. Ever found an item of clothing bad for feminism? Are you getting the ICK for no reason? Are you struggling with your sex drive? You can join the conversation on Lala’s Instagram account @lalaletmeexplain
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 29, 2024 • 25min
Bidding Farewell to ICKs
Lala is bidding farewell to Icks on a Friday and delving into your confessions! Prepare to be absolved of your sins...or not.
Plus, Lala dives into your burning red flag questions and shares her signature Friday night reminder.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 27, 2024 • 24min
One NO is enough
Join Lala in this week's Agony Aunt episode as she addresses your pressing questions. From navigating the complexities of domestic abuse to exploring the nuances of consent, Lala delves into important topics with knowledge and insight giving valuable advice and support. You can join the conversation on Lala’s Instagram account @lalaletmeexplain
Links of support:
Dog trust freedom project - https://www.dogstrust.org.uk/how-we-help/ownership/freedom-project
Cats protection lifeline - https://www.cats.org.uk/what-we-do/cp-lifeline
Pet Foresting Scotland - https://www.pfss.org.uk/
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 25, 2024 • 32min
The Hampstead Heath Paedophile Hoax
In 2015, two children accused parents and teachers of running a baby-eating satanic cult in a Hampstead school. Conspiracy theorists around the world were gripped as four mothers fought for justice.
Lala discusses cases that she has worked across in previous years and guides us through satanic cults, conspiracy theories and stalking.
Credit: Channel 4.
If you'd like to ask Lala a question yourself, get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
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