

It's Not You, It's Them...But It Might Be You with LalalaLetMeExplain
Sony Music Entertainment
Lalalaletmeexplain is here to answer all YOUR questions around love, dating, sex, and relationships. Her unfiltered advice is not only candid and insightful, but she delivers you tough love when needed. Having swam the depths of the dating pool herself, Lala’s advice comes from a place of experience and expertise.
On Mondays Lala will be addressing a hot topic of the week, whether it’s a discussion around female misogyny blowing up your timeline or the arguments around Sex Education in schools that’s splashed across the headlines. Wednesdays she’s tackling your issues and conundrums around love, sex and relationships and on Fridays Lala will be diving into your dating dilemmas, red flag alerts, instant ick reactions and sharing her weekend reminders. And twice a month she’ll be joined by a guest to deliberate your questions.
Lala is the author of the best-selling dating guide Block, Delete, Move On, OK Mag’s resident agony aunt, a sexual health and relationship educator and she’s a social worker with over a decade of experience in child safeguarding and child protection. It's Not You, It's Them...But it Might Be You is the trustworthy, down to earth advice that you've been waiting for!
A Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
To get in touch please DM Lala in instagram @asklalalaletmeexplain.
And if you would like to read more from Lala follow the link for her weekly OK Mag column. https://www.ok.co.uk/authors/Lalalaletmeexplain/
On Mondays Lala will be addressing a hot topic of the week, whether it’s a discussion around female misogyny blowing up your timeline or the arguments around Sex Education in schools that’s splashed across the headlines. Wednesdays she’s tackling your issues and conundrums around love, sex and relationships and on Fridays Lala will be diving into your dating dilemmas, red flag alerts, instant ick reactions and sharing her weekend reminders. And twice a month she’ll be joined by a guest to deliberate your questions.
Lala is the author of the best-selling dating guide Block, Delete, Move On, OK Mag’s resident agony aunt, a sexual health and relationship educator and she’s a social worker with over a decade of experience in child safeguarding and child protection. It's Not You, It's Them...But it Might Be You is the trustworthy, down to earth advice that you've been waiting for!
A Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
To get in touch please DM Lala in instagram @asklalalaletmeexplain.
And if you would like to read more from Lala follow the link for her weekly OK Mag column. https://www.ok.co.uk/authors/Lalalaletmeexplain/
Episodes
Mentioned books

Aug 28, 2023 • 26min
Navigating Life with ADHD
Lala discusses the challenges of living with ADHD and the profound effects it has on relationships and everyday tasks. This episode explores ADHD's many layers, the addiction, compulsive behaviour, and even the inadequacies of our education system in accommodating people with ADHD.
Glossary of terms used in this episode
ADHD - Attention deficit hyperactivity disorder (ADHD) is a condition that affects people's behaviour. People with ADHD can seem restless, may have trouble concentrating and may act on impulse. https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/
PMDD - Premenstrual dysphoric disorder (PMDD) is a health problem that is similar to premenstrual syndrome (PMS) but is more serious. PMDD causes severe irritability, depression, or anxiety in the week or two before your period starts. Symptoms usually go away two to three days after your period starts. You may need medicine or other treatment to help with your symptoms. https://www.womenshealth.gov/menstrual-cycle/premenstrual-syndrome/premenstrual-dysphoric-disorder-pmdd#:~:text=Premenstrual%20dysphoric%20disorder%20(PMDD)%20is,days%20after%20your%20period%20starts.
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing.
Lala is here to dive into those areas of life we’re questioning. And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Clips 1 Andrew Tate’s Take on ADHD
https://www.youtube.com/watch?v=fajtDSGhBrI&feature=youtu.be
Clip 2 Jeremy Abramson Take on ADHD
https://www.tiktok.com/@jeremy.awakens/video/7214599348313951534?_t=8f36ol1RA4e&_r=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 25, 2023 • 21min
Water Sports and Dating Your Friends’ Old Flames With Grace Campbell
Lala is joined by the phenomenal Grace Campbell to help navigate the turbulent waters of love and dating. How would you feel if your bestie hooked up with your ex? Would you be alarmed if your date was into water sports? Lala and Grace answer these questions in today’s episode.
Got a question, an ick story or a red flag you need help with? We're all ears! Get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 23, 2023 • 21min
Girl Code and the Disappearing Willy Washer
How do you spot the 'f**kboys' fresh out of relationships looking for casual encounters?
How would you react if you discovered your partner had been hiding a new-born child and baby mum? Is disappearing after sex to wash your penis something to be worried about? Lala gives you her take as she tackles your dilemmas!
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing. Lala is here to shed light on those areas of life we’re questioning.
And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 21, 2023 • 27min
Body Counts - Why People Who Use Them Against Women Are Idiots
What's your body count? Why does it matter? No... Really. Why does it matter? Is it a weapon to shame women who like casual sex? Or a way for men to make a smart judgement about their partners? This week Lala runs the numbers and the figures don't look good for body count obsessed men...
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing.
Lala is here to dive into those areas of life we’re questioning. And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Clip 1- Austin Lupercio comments made on his own Instagram account @ hehighcaliberman
Clip 2 - Brian Atlas comments aken from his dating podcast Whatever which was then reposted by the Instagram account @masculineplanet
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Aug 18, 2023 • 19min
Lord Coldimort Icks, Naked Panic and a Failed Housewarming
Lala unravels the hilarious layers of this week’s Icks stories sent in by the listeners and she’ll be replying to your red flag queries ranging from love bombing to extreme jealously.
Plus, she sets you up for a fabulous weekend with her Friday Night reminder to make sure you have an enjoyable weekend centered around self-care, ensuring a weekend devoid of negative encounters.
Got a question, an ick story or a red flag you need help with? We're all ears! Get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 16, 2023 • 18min
Bisexual Boyfriends and X Rated Over Sharing
Would you give your boyfriend a free pass to be with another man? How would you tell your friend that is sharing too much of their sex life? Would you share your annoyance when a date gets rearranged?
In this week's episode, Lala takes on these questions and shares her thoughts.
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing. Lala is here to shed light on those areas of life we’re questioning.
And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 14, 2023 • 22min
Not Guilty Doesn't Mean Innocent: A Discussion About the Justice System and Rape with Grace Campbell
Lala is speaking with Grace Campbell about the harsh truths surrounding rape, sexual assault, and the justice system. They look at the daunting task of reporting rape, the seemingly insurmountable challenges that survivors encounter in proving their cases in court and the stigma victims face after a verdict is not guilty.
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing.
Lala is here to dive into those areas of life we’re questioning. And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 9, 2023 • 24min
Narcissism, Stag Woes and Finding Out He's Married
How would you approach a covert narcissist? What are your stag do’s and don’ts? How do you get back into the dating scene after a huge betrayal?
Lala tackles it all in this week’s episode, answering your questions.
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing. Lala is here to shed light on those areas of life we’re questioning. And to keep
across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 7, 2023 • 21min
Understanding Limerence: From Infatuation to Obsession
Have you ever found yourself completely infatuated, to the point where it feels like a rollercoaster ride of emotions? Well, you're not alone. Lala unravels the often overlooked yet relatable topic of limerence - an obsessive infatuation that blurs the line between normal crushes and disturbing obsession.
Lala delves deep into its addictive nature, its impact on our daily lives, and why it's more common than you might think.
DM Lala on Instagram @asklalalaletmeexplain with your questions and dating dilemmas. No topic is off limits or too embarrassing.
Lala is here to dive into those areas of life we’re questioning. And to keep across the conversation head to @lalalaletmeexplain on Instagram.
A Somethin’ Else & Sony Music Entertainment production.
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 4, 2023 • 26min
F**kboy Replies, Welcome Breeze Icks, and a Big Update
It’s time for the podcast premiere of f**kboy replies!! Lala’s f**kboy alter ego responds to text messages from someone sick of being the “other women”, a double ghosting and getting turned down to chill.
Hilarious ick stories are back and this week with hhhhonions, enjoying a cool breeze, and flexing muscles on Facetime.
And there is BIG news…We have an update from one of our listeners from our Negging Trolls, Needing Space and Mail Order Bride (July 26th) episode.
Plus don’t forget your Friday Night Reminders to make sure you start you weekend the correct way!
Got a question, an ick story or a f**kboy you need help with? We're all ears! Get in touch @asklalaletmeexplain on Instagram and let's navigate this romantic landscape together!
A Sony Music Entertainment production
Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts
To bring your brand to life in this podcast, email podcastadsales@sonymusic.com
And if you would like to read more from Lala follow the link for her weekly
OK Mag column https://www.ok.co.uk/authors/Lalalaletmeexplain/
Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices