The Art of Being Well

In this week's Ask Me Anything Episode, Dr Will Cole and his functional medicine team answer all your questions about whether or not your blood type influences your chances of getting bit from ticks with Lyme disease and other bugs. Plus, we dive into the risks of Botox for those with autoimmune conditions, natural alternatives, and the latest research on Vitamin D and fiber intake. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Levels.link/WILLCOLE to try a continuous glucose monitor Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Talkspace.com code ABW for $100 off your first month   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. Backed by research, Miller reveals the connection between spirituality and mental health and how we can break through barriers of depression and anxiety by reshaping how we view the physical and spiritual. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Insidetracker.com.com/artofbeingwell for 20% off site-wide Hiyahealth.com/WILLCOLE for 50% off your first order Cozyearth.com code WILLCOLE for 35% off site-wide https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase Ritual.com/WILLCOLE for 10% off your first three orders   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Magbreakthrough.com/willcole code WILLCOLE for 10% off Insidetracker.com.com/artofbeingwell for 20% off site-wide MDBioWellness.com code WILLCOLE for your free starter pack and free shipping Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is  joined by Dr. Steven Gundry who lets us in on all the secrets to achieving ultimate cellular health and renewal. He explains why we need to pay attention to our mitochondria and how to improve their function through the top pro-tips for longevity. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Insidetracker.com.com/artofbeingwell for 20% off site-wide Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Publicgoods.com/willcole to receive $15 off your first order Botanictonics.com code WILLCOLE for 40% off Paleovalley.com code DRWILL for 15% off your order   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Peloton instructor and fitness guru Rebecca Kennedy shows us how to make fitness work for you. Through her own journey with fitness, we learn why daily movement is so important, how to listen to your body, and why it's essential to give yourself grace through the process. Plus, we settle the debate once-and-for-all: cardio or strength training? For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Levels.link/WILLCOLE to try a continuous glucose monitor Supermush.com code WILLCOLE for $10 off your first order Getreds.com/WILLCOLE to order Metabolic Reds today and receive a free gift Gladskin.com/WILLCOLE for 15% off + free shipping   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, fellow functional medicine expert, Chris Kresser joins Dr. Will Cole  to educate us on all things nutrition. By understanding the causes and symptoms of nutrient deficiencies we can learn how to get the proper nutrients through supplements and food according to our own bio-individuality. For all links mentioned in episode: www.drwillcole.com/podcast   Produced: Insidetracker.com.com/artofbeingwell for 20% off site-wide Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Theouia.com code WILLCOLE to get 15% off your entire purchase Cymbiotika.com code WILLCOLE for 15% off site-wide or 45% off a custom bundle Perfectsnacks.com/WILLCOLE to get a free Perfect Bar today   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine team walk us through the link between serotonin levels, inflammation, and depression, and how pregnancy could be a potential trigger for autoimmune-inflammation problems. Plus, find out if natural deodorants really make a difference in your overall health. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: https://botanictonics.com/ code WILLCOLE for 40% off your first purchase getreds.com/WILLCOLE to order Metabolic Reds and get your free gift   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods. Plus, we see why continuous glucose monitoring might be the key to getting off the blood-sugar rollercoaster once-and for-all. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Justthrivehealth.com code WILLCOLE for 15% off Insidetracker.com.com/artofbeingwell for 20% off site-wide Hiyahealth.com/WILLCOLE for 50% off your first order Cozyearth.com code WILLCOLE for 35% off site-wide Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Visit levels.link/DRWILLCOLE to try a continuous glucose monitor   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Dr. Will Cole is  joined by Founder and Editor in Chief of THE FULLEST, Nikki Bostwick. Nothing is off limits as they discuss the mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, yoni steaming, and how to use ancient rituals to take back agency over our health, naturally. For all links mentioned in episode: www.drwillcole.com/podcast   Visit The Fullest's website here & shop page here. Check out their podcast here. For 15% off THE FULLEST Shop, use code DrWillCole15 at checkout.    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by fellow functional medicine practitioner and bestselling author, Dr. Mariza Snyder. As a women's health expert, she gives us the rundown on all things female hormone health including symptoms of perimenopause, menopause myths, how (+ why) you should track your menstrual cycle, and steps to overcome estrogen dominance so you can take back agency over your hormone health. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Supermush.com code WILLCOLE for $10 off Cymbiotika.com code WILLCOLE for 15% off Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Paleovalley.com code DRWILL for 15% off your order Talkspace.com code ABW for $100 off your first month   Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.