The Art of Being Well

In this podcast, the team discusses autoimmune disease from a functional medicine perspective. They cover the top causes, functional medicine labs, and diet and lifestyle factors. They emphasize the importance of nervous system regulation and provide a protocol for natural healing. The team also introduces The Autoimmune Health Reset, a group-care program. They discuss the relationship between mental and physical health, the benefits of Boncharge wellness products, and the hybrid model of healthcare. They explore the connection between viral issues and inflammation, as well as the impact of nervous system hygiene on overall health. A patient shares their personal experience with dementia and the importance of self-care. The podcast also briefly mentions the future potential of soccer in the United States.

In this episode, Dr. Will Cole is once again joined by bestselling author, holistic psychologist, founder of SelfHealers Circle, and good friend, Dr. Nicole LePera. With a mission to provide others with the tools and knowledge to heal themselves, Dr. LePera stresses the importance of relationships, specifically the most long-lasting and key relationship in life - with yourself. Referencing her newest book, How To Be The Love You Seek, LePera teaches exactly how to create healthy, safe, and secure relationships, beginning by prioritizing the one we have with yourself. From the impacts of childhood trauma and how a dysregulated nervous system manifests in the body, to exactly how to understand the signals and messages from your body for self-soothing, this episode will give you the tools you need to begin the beautiful process of healing yourself, positively impacting every single relationship in your own life. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Save 15% on your Starter Kit or their new Hand Soap when you use code TAOBW at www.branchbasics.com.This January, give dry a try with Athletic Brewing Co. Order online or find them at a store or bar nearby at athleticbrewing.com - Pro Tip: use my code WILLCOLE at check out to get 15% off your first online order.Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.If you want to get on my daily routine, you can get 30 days free of Open by visiting withopen.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by double board certified MD, podcast host, and author, Paul Saladino. Throughout Paul's medical training, he came to one very saddening conclusion: Western medicine fails to treat the root cause of chronic illness, and doctors are only taught to treat symptoms with medications rather than trying to understand the roots of illness. As someone who believes strongly in questioning assumptions surrounding health and nutrition, Paul shares these controversial beliefs that push back against modern medicine. From the longevity movement, intermittent fasting, cholesterol, seed oils, and raw dairy, to exercise, cold plunges, saunas, and so much more - this episode will have you completely rethink the wellness trends you follow in the name of “wellness”. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get 20% off your first purchase plus you’ll get Free Shipping when you order 24 cans or more. To get this offer, go now to hopwtr.com/WILLCOLERemember to head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at checkout for 15% off. Thank you ZBiotics for sponsoring this episode and our good timesVisit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for 20% your first order or subscriptionAs a listener of this podcast, you’ll get $80 off of your first month with Talkspace when you go to Talkspace.com/ABWRight now Signos has an offer exclusively for our listeners. GO TO SIGNOS.COM AND GET 25% OFF SELECT PLANS BY USING CODE WILLCOLE TODAYProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thanks to Neurohacker for sponsoring today’s episode!In this episode, Dr. Will Cole is joined by Naturopathic Physician and Senior VP of Product Development at Neurohacker Collective, Dr. Nick Bitz. With expertise in nootropics, anti-aging medicine, biohacking, herbology, nutrition, and dietary supplements, Dr. Bitz shares his fascinating perspective on why longevity all boils down to cellular health. From the top supplements, foods, exercises, biohacking tools, and mind-body practices to support the elimination of inflammatory cells, to exactly how these impact longevity and why you should care in the first place, this episode will give you the exact roadmap for youthful skin, vibrant health, and a longer life. Plus, he shares the incredible science behind Neurohacker’s anti-aging, cell-repairing products and why you should consider adding them into your supplement regimen. For all links mentioned in this episode: www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to neurohacker.com/willcole for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wideTo get your twenty percent off, just text ABW to 64000. Message and data rates may apply. See terms for details.Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Find Humm on Amazon for free shipping with Amazon Prime and delivery to anywhere in the US!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Uma Naidoo, psychiatrist and personal chef, talks about the connection between anxiety and food, the impact of inflammation on mental health, and the foods that can help calm our minds. She also discusses the benefits of non-alcoholic options, using food as a treatment for anxiety, maintaining metabolic health, and the importance of hydration and electrolytes. Additionally, she shares insights on Ayurvedic medicine and the effects of certain spices on mood and anxiety.

In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team sit down to discuss all-things longevity. Since this is becoming a hot topic in the media after the release of the Netflix series, Live to 100, the team debunks any myths and explains all truths around why you should care about longevity, no matter your age. From the most supportive foods and supplements to take, to the top mind-body and biohacking practices to try, this episode will teach you exactly how to live your best, healthiest, and longest life. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com . For all links mentioned in this episode: www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit www.hummkombucha.com and use code drwillcole for 15% off your total order. Get 30% OFF your first product order or subscription exclusively on Biosil.beauty with code drwillcole.Wild Health is generously extending Art of Being Well listeners 20% off the cost of membership with code WILLCOLE. Head over to WildHealth.com/WILLCOLE and use code WILLCOLE at checkout. Get 20% off your first purchase plus get Free Shipping when you order 24 cans or more. To get this offer, go now to my special URL - hopwtr.com/WILLCOLEVisit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by author and nationally-recognized board-certified plastic surgeon, Dr. Anthony Youn. Known as America's Holistic Plastic Surgeon®, Youn gives us a glimpse into his new book, Younger for Life, and how we can turn back the clock on aging through the process of Autojuvenation®. He also shares with us his favorite non-invasive procedures and skincare and dispels some of the most common myths surrounding plastic surgery (it doesn't always have to look scary!).  For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at mindbloom.com/willcole and use promo code willcole.Visit Drinkkarma.com/willcole for 15% off and free shipping on your first order.Visit tndickinsons.com/willcole for more information and to purchase!Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to share the inside scoop of their brand new, revolutionary, group telehealth care program, The Metabolic Recharge, launching in January 2024. In this first-of-its-kind program, you will learn exactly why you might be struggling with problems like weight loss resistance, brain fog, fatigue, and hormone imbalances, by tapping into your body’s own natural fat-burning pathways for vibrant health - without the big pharma side effects. The team discusses all of the in’s and out’s of the program, what sets it apart from all other weight loss programs on the market, and the profound importance of the mental-emotional piece of the puzzle. By uncovering the root cause of why you are experiencing these problems in the first place, the natural ripple effect will be a happier, healthier, more metabolically flexible you. Plus, listen until the end for an intimate conversation from a previous patient. If you are ready to take the first step in reclaiming your health, join The Metabolic Recharge today at themetabolicrecharge.com.  For all links mentioned in episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Visit tndickinsons.com/willcole for more information and to purchase!Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription.Visit StellarEats.com and use code WILLCOLE at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods stores nationwide!Get 20% off all IQBAR products, plus get FREE shipping by texting ABW to 64000. Message and data rates may apply. See terms for details.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by founder and CEO of Ritual, Katerina Schneider. After being unable to find a prenatal she could trust, Katerina took matters into her own hands and created a supplement brand that everyone can trust. By raising the standard on quality, she gives us insight into what we all should look for before purchasing a supplement and why transparency matters for both research and sourcing. They also dive into her journey of motherhood and what it looks like to balance business and parenting - a task that all types of working moms can relate to! For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use code BEINGWELL at checkout for 40% off your first month.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Will Cole is joined by fitness guru and founder of Bloom Nutrition, Mari Llewellyn. After losing 90 pounds and transforming her health in the process, Mari gives us a behind-the-scenes look at what inspired her to create her viral brand, Bloom Nutrition. She also shares with us her journey with birth control and what you need to know about its implications on your hormones. Plus, they dive into why you can't supplement your way out of a poor diet and how they navigate the growing presence of toxic body positivity when talking about health and wellness. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Puori.com/WILLCOLE and use promo code WILLCOLE for 20% off site wide.Go to DrinkLMNT.com/WillCole to receive a free LMNT Sample Pack with any order when you purchase through our URL.Get 20% off your first order by visiting foriawellness.com/WILLCOLE OR use code WILLCOLE at checkout.Visit drinkAG1.com/willcole to get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase.Visit tndickinsons.com/willcole for more information and to purchase.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.