In a heartfelt discussion, Shiva Rose, a holistic wellness advocate and author, shares her inspiring journey from a terminal diagnosis to healing through holistic practices. She explores the vital role of lymphatic health and innovative water techniques like vortexing. Shiva also candidly discusses her daughter's health challenges and touches on the complexities of navigating wellness controversies. Her insights emphasize the importance of individualized health journeys and the powerful connection to our natural surroundings.

This week, Jason Karp, founder and CEO of HumanCo and co-founder of Hu Kitchen, shares his journey from finance to food reform. He talks about how his healing through psychedelic therapy inspired his mission to disrupt big food like Kellogg’s. Jason dives into the urgent need for cleaner ingredients, particularly addressing the health risks of food dyes in cereals. He also discusses his commitment to sustainable practices and the personal transformations that fueled his ventures in health and wellness.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Siffat Haider, the visionary founder of Arrae, to explore her journey from idea to wellness empire. Siffat shares the story of Arrae’s signature Bloat Formula, dives into the connection between gut health and sleep, and discusses the pressures of creating iconic products in a fast-growing brand. They also tackle social media trends, including “hot girl tummy issues,” and what’s next for wellness conversations online. Plus, Siffat shares her thoughts on the growing buzz around GLP-1 agonists like Ozempic. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/willcole to get this offer!20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. See terms for details.Visit osmiaskincare.com and use code WILLCOLE at checkout for 20% off your first purchase.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole dives into listener questions and shares his team’s favorite health and wellness gift ideas. Perfect for the holidays or any occasion, these thoughtful picks are ideal for anyone looking to elevate their well-being. Dr. Cole also discusses functional medicine approaches to joint pain and inflammation, shedding light on how to address these issues at their root. Finally, he tackles the controversial topic of coconut oil and whether it’s as harmful as some traditional doctors claim. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Take proactive care of your vaginal health and head to OPositiv.com/WILLCOLE or enter WILLCOLE at checkout for 25% off your first purchase. Go to lumen.me/WILLCOLE to get 15% off your Lumen.Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order.Go to zbiotics.com/WILLCOLE to learn more and get 15% off your first order when you use WILLCOLE at checkout.Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Thaïs Aliabadi, a leading OB-GYN, and Mary Alice Haney, fashion designer and advocate, for a powerful discussion on women’s health. They explore medical gaslighting and its impact on women with autoimmune and hormonal issues, dive into the complexities of PCOS, and share top foods to support hormonal health. Dr. Aliabadi and Mary Alice also discuss the importance of early breast cancer detection and the lessons from Kim Kardashian’s psoriasis journey. This thought-provoking episode sheds light on the evolving conversations in women’s health and the actionable steps we can take for better wellness. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Check out ovii.com and the SheMD Podcast for more inspiration and insights!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:MANUKORA.com/WILLCOLE for $25 off your Starter Kit.Right now, my listeners can get 20% off your first purchase by ordering through my exclusive link: HOPWTR.com/WILLCOLEProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole is joined by Dr. Sarah Villafranco, a former emergency medicine physician turned artisanal skincare expert. Together, they explore her inspiring journey from the ER to founding her own skincare brand, Osmia. Dr. Villafranco shares how personal struggles with skin conditions like perioral dermatitis guided her approach to creating effective and gentle products. They dive into the epidemic of sensitive skin, the science behind common triggers, and simple ways to support skin health. Plus, they discuss the dangers of “toxophobia” and the importance of finding balance in the clean beauty movement. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Visit osmiaskincare.com and use code WILLCOLE for 20% off your first purchase.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit osmiaskincare.com and use code WILLCOLE for 20% off your first purchase.Go to Quince.com/willcole for free shipping on your order and 365-day returns.VEGAMOUR.com/willcole, code willcole to save twenty percent on your first orderResist aging at the cellular level, try Qualia Senolytic. Go to Qualialife.com/WILLCOLE for 50% off and use code WILLCOLE at check out for an additional 15% off. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elle Macpherson, a global supermodel and wellness entrepreneur, shares her transformative journey through health and self-discovery. She reflects on her modeling days and how her breast cancer experience reshaped her wellness philosophy. The conversation touches on sobriety, staying grounded, and the importance of authenticity in life. Elle discusses her innovative health solutions and personal growth, emphasizing the significance of intuition in health choices and the impact of community on her journey. Her insights inspire listeners to embrace their unique essence.

Dr. Will Bulsiewicz, an award-winning gastroenterologist and bestselling author, shares his expertise on gut health and personalized nutrition. He discusses the revolutionary impact of personalized dietary recommendations through advanced technology. Fasting practices, particularly for women, and the significance of hormone health are explored. Dr. B highlights the benefits of fiber-rich foods, the role of outdoor exercise, and the importance of tailored approaches to wellness. He also dives into overlooked dietary components that can enhance gut health.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Connie Zack, co-founder of Sunlighten and a pioneer in infrared sauna technology. They explore how Sunlighten began, inspired by Connie’s personal journey into wellness after her brother’s recovery from mercury toxicity. The conversation covers the science of infrared wavelengths, the difference between traditional and infrared saunas, and why extreme heat isn’t necessary for health benefits. Learn about the research on detoxification, its impact on healthspan and mental well-being, and practical sauna use tips, including session length and safety for those with breast implants. Connie shares her personal infrared sauna routine and discusses the concept of hormesis for building resilience. Don’t miss this deep dive into the holistic benefits of infrared therapy. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Save up to $1,000 on your sauna purchase, including FREE shipping at https://drwillcole.com/podcast/connie-zack-infrared-vs-traditional-saunas-light-medicine-detox-pro-tipsPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.Head to MANUKORA.com/WILLCOLE to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off sitewide.Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com. Use code DRWILLCOLE for 30% OFF your first product order or subscription exclusively on Biosil.beauty.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with Dr. Paul Savage, an ER/trauma physician turned integrative medicine expert, to discuss pressing issues around environmental toxins and their impacts on health. They explore the state of environmental health today, the role of microplastics, and their effect on both physical and mental well-being. Dr. Savage shares insights into the plasma exchange protocol he developed and explains its powerful benefits. They dive into lab data showing the presence of toxins in the general population and provide actionable advice on reducing toxic exposure and myths around popular detox trends. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Find out more at mdlifespan.com/willcolePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and 365-day returns.Head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at check out for 15% off.Get $80 off your first month with promo code SPACE80 at Talkspace.com/ABW.Every week of November, AG1 will be running a special Black Friday offer for a free gift with your first subscription, in addition to the Welcome Kit with Vitamin D3+K2. So make sure to check out DrinkAG1.com/willcole to see what gift you can get this week!Right now, my listeners can get 20% off your first purchase by ordering through my exclusive link: HOPWTR.com/WILLCOLEProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.