The Biohacking Secrets Show

In today’s episode I sit down with Jason Maxwell of J Max Fitness. Jason is a certified personal trainer, FMS practitioner and he is dedicated to helping guys build more muscle, get leaner and increase their strength. His passion is helping people to lose fat, gain muscle and have a deeper understanding of intermittent fasting and all things health and fitness. His life long journey culminated in his current obsession with everything to do with fitness and nutrition, transforming himself from a fat kid growing up in a small town to the rock star personal trainer, online coach and writer that he is today. In his own words his current work is: “The result of me consistently screwing up until I finally got it right.” In today’s episode we discuss Jason’s strange and phenomenal transformation from aerospace engineer to fitness expert, his mission to teach others what he has learnt about building muscle and how to develop literally whatever body part you want and the science behind building muscle. We even speak briefly about the bachelorette TV show. So without further ado sit back, relax and enjoy my conversation with Jason Maxwell. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Mike Whitfield. Mike’s story is one of inspiration, struggle and triumph of the human spirit. He used to weigh over 300 pounds and wear size 46 inch pants. After getting frustrated with all of the diet and exercise  misinformation in industry dogma out there that just wasn’t working, he finally ended up losing over a hundred pounds and achieving peak athletic performance by creating his own metabolic stacking system that he refers to as work out-finishers. Mike discusses the changes in mindset that had to take place in order for him to lose over a hundred pounds, how you can incorporate metabolic stacking and workout finishers into your workouts to get more results in less time. This is different than Tabata training. This is different than high intensity interval training and you’ll see that in this episode. We’ll also discuss some of Mike’s favorite methodology for breaking through workout plateaus, favorite finishing exercises and how you can do these things at home with no workout equipment and how they take only a few minutes to complete. Mike has been featured in Men's Health and on PBS and Yahoo just to name a few. He is a certified turbulence trainer and badass currently working on his new remarkably successful project "The Achievable Body". In today’s episode we’ll dive into strategic cheating, how to get an edge over the competition, some indispensable workouts that should be included in everyone’s weekly routine and why they call him Mikey Pancakes Whitfield. So without further ado sit back, relax and enjoy my conversation with Mike Whitfield. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Dr. Robert Dennis, inventor of the micro post pulse electromagnetic field technology, university professor and leading scientist in all of the initial NASA PEMF research. PEMF is a technology which utilizes pulsed electromagnetic fields to stimulate tissue growth and regeneration. With PEMF powerful healing of injuries, physical traumas and inflammation is possible as is stimulation of healthy cellular function, improved elimination of toxins from the brain during rest and stem cell growth. In today’s episode we discuss the abundance of misinformation present on the internet and how to sort through fact versus fiction. We dive into the variety of common and uncommon uses of pulse electromagnetic field technology to improve your quality of life. Dr. Robert Dennis shares the truth about the effectiveness and safety of electromagnetic therapy and even shares ways to avoid over exposure of some potentially dangerous electromagnetic fields which are not biocompatible surrounding us in our products and our homes. So without further please ado sit back relax and enjoy my conversation with Dr. Robert Dennis. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Paul F. Becker. Paul is a bio hacker / inventor and health researcher. He's also the man behind the earth pulsed electromagnetic field systems. In 1990 during his first year of law school, Paul stumbled upon early TENS therapy which stands for Transcutaneous Electrical Nerve Stimulation and used it to help reverse a case of tendinitis that persisted for more than 2 months. He graduated from Pepperdine Law School in 1994 and passed the California bar in 1996. In 96 the Whole Life Expo in Los Vegas, Nevada: Becker had the opportunity to hear Bob Beck speak about using electric current and how applying this current to the post points of the wrists could be used to kill micro organisms in the blood. This led Becker on what would turn out to be a life-long research quest into the most efficient electric and magnetic therapies that had either been lost in time or hidden by the main stream medical community. In May 2002 after designing several milliAmpere and microAmpere electric stim system prototypes, he produced his first Earth Pulse PEMF system, tested its efficiency and filed his first patent in October of that year. Earth Pulse has since been in commercial production since 2002 and over fifteen thousand units have been sold and are used by clients around the world who rely on the earth pulse to improve mitochondria health, get a deeper, more restful nights sleep & accelerate their recovery. In Paul’s words  “Nearly all psychological, neurological and physiological disease including aging is the end result of mitochondrial dysfunction and definitely not the other way around.” In today’s episode we talk about the incredible benefits that myself and other people have experienced using PEMF technology; harmful chemicals that show up in countless everyday consumer products and how to avoid them; the latest research on PEMF and how clients are using it as ergogenic aid to improve performance and various other applications; how it can be used to improve sleep and elevate symptoms of neurological diseases like Parkinsons and much much more. So without further ado sit back, relax and enjoy my conversation with Paul Becker. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today's episode I sit down with Dr William Pawluk. Pawluk has done extensive training in acupuncture , homeopathy, hypnosis, body work and is the foremost authority on the use of pulsed electro magnetic field therapy in America. In his own words Dr Pawluk started to step outside the “House of medicine” & “Study non conventional, non medical disciplines after growing disillusioned with the practice of medical doctors at the time including himself such as accepting side effects of certain prescription medications as natural consequences of managing pain”. Since formally leaving his conventionally accepted practice about 30 years ago Dr Pawluk has provided consumers education and a wide variety of PEMF devices to alleviate conditions such as pain, sleep disorders, depression, anxiety and inflammation using magnetic science. He's been featured on Dr Oz as a medical expert in magnetic field therapy. In today's episode Dr Pawluk and I discuss the amazing health benefits experienced with pulsed electro magnetic field despite most medical doctors lack of knowledge in it's application. We also talk about structuring water with electro magnetic fields and how you can literally shift conciousness through different frequencies of electro magnetic pulse. So without further ado please sit back, relax and enjoy my conversation with Dr William Pawluk. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Lew Lim founder and CEO of Vielight Inc. Lew is an expert in photobiomodulation (PBM) and has invented several wearable PBM and low level light therapy devices, particularly intranasal light therapy systems designed to address neurological issues. If you’re not familiar with photobiomodulation the cliff notes are that the visible red and near infrared light has been proven to stimulates cells to generate more energy and undergo self-repair. Light energy for example absorbed intranasally, is converted into ATP for use in the cells mitochondria. Lew’s work in photobiomodulation to treat Alzheimer’s patients is currently in the clinical trial phase and showing incredibly promising results. In today’s episode we discuss an amazing wearable photobiomodulation device used to biohack systemic inflammation. We’ll also discuss the most effective ways to use light hacks to improve neuroplasticity and increase cognitive function and the specific light frequencies you can use to sharpen the mind and stimulate energy production at a cellular level. So without further ado please sit back, relax and enjoy my conversation with Lew Lim. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today's episode I sit down with Dave Siever owner of Mind Alive, a company that designs and manufactures equipment for improving brain performance with the expressed mission of enhancing the quality of their customer’s emotional and cognitive lives. After graduating from the Northern Alberta institute of technology in 1978, Dave went on to take a position with the University of Alberta faculty of dentistry as a design technologist working in the areas of Temporomandibular disorder, TMJ and Myofascial pain. It was during his employment at the university that Dave began to develop equipment for a TMJ research laboratory and educational psychology department. These devices included TENS stimulators, biofeedback devices, gnathodynamometers, signal processing and ENG spectral analysis equipment. Today Dave's company Mind Alive designs a range of products and services to improve various areas of life including but not limited to anxiety, ADD, ADHD, pain, post traumatic stress disorder, athletic performance and sleep. In today’s episode David and I talk about how to use audio visual entrainment to elevate brain performance and increase mental clarity. We discuss some of Dave’s most effective biohacks for improving sleep quality and symptoms of ADHD, Anxiety and mood disorders. He also shares some of the most effective ways to use Cranial Electrotherapy Stimulation CES, Transcranial Direct Current Stimulation (TDCS) and Micro Current Electrotherapy (MET) to optimize mental health, relaxation and well-being. So without further ado, please sit back, relax and enjoy my conversation with Dave Siever. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with sleep hacker Ben Olsen. Ben is the managing director at Re-Timer, a university backed bio hacking gadget designed to improve the quality of your sleep and help you wake up feeling more rested. In today’s modern existence working irregular hours, living through the winter months, too much time spent living indoors and travelling to different time zones are all scenarios which can have an adverse effect on your energy, mood and productivity. Each of these can be minimized simply by re-timing your body’s circadian rhythm with natural light therapy and advanced sleep bio hacks. In today's episode Ben shares an uncommon 30 minute bio hack that lets you sleep less and wake up feeling even more alert and energetic. We talk about numerous strategies to overcome insomnia, restlessness and explore three commonly overlooked causes of suboptimal sleep as well as three advanced strategies for hacking sleep to optimize energy and focus. So without further ado, please sit back, relax and enjoy my conversation with Ben Olsen. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with Dr. Eric Zielinski, health educator and founder of DrEricZ.com and the biblical health academy. Dr. Z's mission is to provide the world with simple evidence based tools that we need to experience what he calls “The Abundant Life”. Dr. Z's a proponent of natural therapies and one the pre-eminent experts on essential oils. On Dr. Eric Z's journey he discovered the importance of honoring the body as a temple and treating good personal health as the foundation of a life well lived. In today’s episode Dr. Eric Z shares with us the incredible physical, mental & spiritual transformation that took place in his life and how he used essential oils and lifestyle changes to go from being chronically fatigued, addicted to dangerous substances and riddled with acne to improve his gastrointestinal health and digestion and completely upgrade his life. We discussed how a spiritual shift in his life taught him that health is the number one force multiplier and how you can leverage some simple inexpensive tools to protect your family and loved ones. We also discuss the common toxic ingredient that can cause unwanted body odor and what to do about it. So without further ado please sit back, relax and enjoy my conversation with Dr. Eric Z. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

In today’s episode I sit down with the medical director of Fully Alive, Dr Robert Ivker. Dr Ivker is a holistic healer and family physician, psycho-spiritual counselor, health educator and bestselling author of the book Sinus Survival: The Holistically Medical Treatment of Sinusitis, Allergies and Colds, as well as six other books on holistic medical treatment of common chronic conditions. Upon curing his own chronic sinusitis condition and experiencing a state of health far beyond anything he'd ever known. Dr Rob Ivker transitioned from family doctor to holistic healer. In today's episode Dr Ivker shares the specific supplements that he has used with patients to eliminate conditions like sinusitis and chronic yeast infections such as candida that can severely impact our quality of life. We talk about specific holistic and natural treatments he recommends to improve breathing and general oxygenation without unnecessary doctor's visits or potentially harmful medications. He also reveals some incredible exercises to aid in sinus drainage thereby reducing the risk or sinus or respiratory disease. This episode will help you better oxygenate your body, breathe better and have an overall better quality of life. So without further ado, please sit back, relax and enjoy my conversation with Dr Rob Ivker. Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching