A Productive Conversation

Mike Vardy
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Oct 17, 2018 • 42min

Stepping Outside Your Comfort Zone with Andy Molinsky

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.On this episode of the show, I speak with Andy Molinksy. Andy is a professor of International Management and Organizational Behavior at Brandeis University, an author of two business books – Global Dexterity and Reach and a columnist at HBR, Psychology Today, and Inc.com. He lectures, teaches, and consults on helping people step outside their personal, professional, and cultural comfort zones. Talking Points How Andy helps people get past the mindset shift it takes to reach beyond their comfort zone. The pain points that keep us in our comfort zone, preventing us from stepping outside of it (and what ones are what Andy calls “The Big Three”). What Andy learned during a “ride along” that has helped him with his work. You’ll find out if (and how far) Andy went outside of his comfort zone when writing Reach. What the 3 Cs approach is and how it helps you reach outside of your comfort zone How both of us use avatars and triggers to help us do things that are uncomfortable…or things that we may feel as if we’re not ready to challenge. Relevant Links Reach: A New Strategy to Help You Step Outside Your Comfort Zone, Rise to the Challenge and Build Confidence Why You Need a Clarity Day Boost Your Productivity with Themes Couch to 5k Andy Molinksy’s Website I hope you enjoy this episode…and if you’re looking for an example of something you can do to step outside of your comfort zone then perhaps sharing this episode might fit the bill. (Better yet – subscribe to the show so you don’t miss a single episode.) Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Oct 11, 2018 • 33min

Hyperfocus with Chris Bailey

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.On this episode I speak with fellow Canadian and productivity expert Chris Bailey. Chris Bailey is the international bestselling author of The Productivity Project and Hyperfocus: How to Be More Productive in a World of Distraction. Chris writes about productivity at Alifeofproductivity.com, and speaks to organizations around the globe on how they can become more productive, without hating the process. It’s always fun to chat with Chris and in this particular discussion we talk about focus and its effects on productivity, the different types of focus that he has written about, how to get around distraction, and much more. There is so much productivity goodness in this episode! Relevant Links Hyperfocus: How to Be More Productive in a World of Distraction The Productivity Project The Productivityist Podcast Episode 77: The Productivity Project with Chris Bailey A Lesson from “About a Boy” on Hyper-Scheduling The Hyper-Scheduling Experiment | MacSparky Flow by Mihaly Csikszentmihalyi Essentialism by Greg McKeown The Productivityist Podcast Episode 201: Willpower Doesn’t Work with Benjamin Hardy The Productivityist Podcast Episode 73: Deep Work with Cal Newport A Life of Productivity I really liked putting this episode together and I hope you got value out of it. If so, please share this episode far and wide – scatter it, if you will. And if you got a lot of value – or “hypervalue” from several episodes of the podcast then please subscribe so you don’t miss a single episode. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Oct 3, 2018 • 31min

Beating Back Burnout with Clark Gaither

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.If you’ve ever faced burnout, then this discussion I have with Dr. Clark Gaither is definitely for you. Dr. Gaither is a family physician, author, speaker, blogger, corporate consultant, personal life coach, and an expert on Job Related Burnout. His latest book on this topic, *Reignite*, was released in March 2018. Talking Points Why he is so fascinated with job-related burnout. How burnout nearly led him to leave his thriving medicine practice. What steps he took to take on his burnout…and beat it back. What “presenteeism” is and how it can impact burnout. How to recognize the signs of burnout – even those that are a little more subtle than others. The relationship between stress and burnout and what the 3 principle hallmarks of burnout are and how to face them so you can reignite your work (and more). Relevant Links REIGNITE Designing Your Mindset with Andy Murphy | The Productivityist Podcast The REIGNITE Workbook The 8 Steps to Recognize and Eliminate the Burned Out Mindset ClarkGaither.com Dr. Clark Gaither | Twitter Hopefully, this conversation will help you start down the path of avoiding burnout (or reigniting yourself after burning out). If you found this discussion helpful then I’d love it if you’d share this podcast as well as giving the show a rating and/or review. And if you want to reignite your personal productivity every week then subscribe to this podcast in Apple Podcasts or your podcast app of choice. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Sep 27, 2018 • 26min

Act On It with Erin Acton

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.On this episode, I chat with Erin Acton, someone that I’ve known for a few years since we’re both based in Victoria, BC. Erin spends her time providing coaching in groups and in one-on-one settings, which allows her to nurture her passion – supporting business owners and leaders to improve their soft skills, which often have the power to create massive shifts both personally and financially. Erin and I discussed the idea of helping people with hard and soft skills – how you can take the temperature of your own hard skills and soft skills sets so that you can figure out where you’re at with them, how she helps people balance qualitative and quantitative results in their business, and how a sick day with her daughter changed everything for her. Relevant Links Erin Acton | Website Erin’s Work/Life Balance Assessment Erin Acton | Twitter This was a fun conversation and I hope you enjoy it as much as I did! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Aug 8, 2018 • 42min

Beyond Evernote with Chris O'Neill

CEO of Evernote, Chris O'Neill, shares insights on Evernote's evolution, productivity strategies, and personal tech journey. Topics include benefits of standing desks, Shopify's impact, and embracing paper note-taking. Delve into global user experience, Canada's beauty, and future prospects in the note-taking app market.
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Aug 1, 2018 • 30min

The Art of Decision-Making with Matt Bodnar

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.Matt Bodnar joins me on this episode of the podcast to discuss what goes into the art of making decisions. Failing to decide or having too much to decide upon can be a pain point in personal productivity so I am happy to have Matt on the show to dig into that (and more). Matt hosts The Science of Success podcast and clearly getting clear on decision-making is a component of one’s success. So I wanted to dig deeper into that…and we did. I hope you enjoy our discussion. Relevant Links Matt Bodnar | Website The Science of Success Podcast Matt Bodnar | Twitter This was a fun episode to do. If you liked it and don’t want to miss a single episode of the podcast (or simply want to cherry pick those episodes you do want to listen to without skipping a beat) then you can subscribe to The Productivityist Podcast in Apple Podcasts, Spotify, or wherever you listen to podcasts. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Jul 25, 2018 • 44min

Vices and Virtues with KC Procter

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.On this episode, I’m joined by KC Procter of Fit Dad Life. KC is a good friend and since he’s a dad like me (albeit with a few more kids) I wanted to talk to him about fitness and health and how they relate to personal productivity. We talked about eating habits, why it’s important to make time for fitness in your life no matter how “busy” you are, and why he decided to start Fit Dad Life in the first place. It’s an enlightening and engaging conversation between two dads (and friends) that have known each other for quite some time. Relevant Links Fit Dad Life World Domination Summit Special stuff for listeners of THIS podcast | Fit Dad Life KC Procter | Twitter Thanks for listening to this episode. If you liked it, please share it with someone that could benefit from it. If you don’t want to miss another episode then be sure to hit that subscribe button in your podcast listening platform of choice. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Jul 19, 2018 • 23min

Filling Your Cup with Judy Machado-Duque

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.Judy Machado-Duque joins me on this episode of the podcast. Judy is known as the “Productivity Goddess” and is a fellow Canadian so we had plenty to talk about during our time together, including her planner the Life Purpose Playbook. While we focus a lot on the playbook she’s created, we also dive into her productivity processes and practices that go outside and beyond the planner. It’s a fun conversation that I struggled to keep at our usual podcast time limit. Relevant Links Productivity Goddess Life Purpose Playbook Judy Machado-Duque | Instagram I hope you liked this episode of the podcast. If you did, make sure you don’t miss another episode by subscribing in Apple Podcasts or wherever you listen to podcasts. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Jul 12, 2018 • 31min

Getting Things Done for Teens with Mike Williams

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.On this episode of the show, I speak with Mike Williams. Mike is the co-author of the book Getting Things Done for Teens and the former CEO of The David Allen Company. I actually had my teenage daughter help me out with this episode, so if you’ve got a teenager that want to get things done then this show is one that you both should listen to! During the show I asked questions that came up during my daughter Grace’s reading of the book, why this book was needed now more than ever, and what Mike wants to accomplish with this book. Relevant Links Buy Getting Things Done for Teens | Amazon Mike Williams | Twitter I hope you enjoyed this episode. If so, tell your friends by sharing it. You could also subscribe to the podcast as well and never miss another episode. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.
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Jul 4, 2018 • 38min

The Evolution of Getting Things Done with David Allen

This episode is sponsored by Bento Focus — the ADHD-friendly focus timer that helps you do less, better. Limit your day to three meaningful tasks, build calm routines, and stay focused with beautiful Japanese-inspired themes. Try it today at dub.sh/mike-bento-podcast.David Allen joins me on this episode of the podcast to dive deeper into the Getting Things Done methodology. The meat of our conversation gets into how it has evolved over the years since it first was introduced in 2001. There’s a bit of noise at parts during our discussion, but even still this episode is a winner. Some of the highlights of this episode include: How much of a role he had in writing the new book, Getting Things Done for Teens Why he believes teens need GTD more now than ever before A discussion about the reframing of GTD that needed to happen when adapting the methodology for teens How he has changed his approach when teaching GTD over the years David reveals his thoughts on the most challenging aspect of GTD (Hint: It hasn’t changed since the introduction of GTD) A conversation surrounding the renaissance of analog tools and his thoughts on why they’ve made a comeback Relevant Links Getting Things Done with David Allen | The Productivityist Podcast Getting Things Done for Teens | Amazon Getting Things Done | The David Allen Company David Allen (@gtdguy) | Twitter It’s always a treat to get to chat with the creator of GTD. I had a great time speaking with David and I hope you have a great time listening to our conversation. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices Build a sustainable system for attention, rhythm, and trust with TimeCrafting & ADHD — a new course inside TimeCrafting Trust Premium. Start today for as little as $14 USD/month: timecraftingtrust.circle.so/timecrafting-adhd.

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