A Productive Conversation

On this episode of the podcast, I spoke with Craig Filek. Craig is Executive Director of the Purpose Genome Institute and the creator of Purpose Mapping. He helps high-achievers realize their full potential by clarifying their purpose, aligning with their flow state, and making a meaningful contribution every day. We spoke about Purpose Mapping, how it provides users with valuable insights, and how it aligns with personal productivity. Here are a few highlights from the show: We spoke about the concept of “flow” How boundaries reinforce flow Why it’s important to double down on the things you really do well How Craig’s personal journey lead to the creation of Purpose Mapping How your purpose and mission relates with your day-to-day life Moving past the “Golden Hamster Wheel” Why the areas you struggle with are important to your breakthrough Relevant Links Purpose Mapping: The Dirty Little Secret of Every High-Achiever The Productivityist Podcast: Beyond the E-Myth with Michael E. Gerber | Productivityist Craig Filek | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, I spoke with Holly Worton. Holly helps entrepreneurs dissolve their blocks and limiting beliefs around money and success. We discussed how Holly has a “Workcation Weekend” at a hotel once per month and uses this time to write books, rebrand her website and more. Here are a few highlights from the show: How Holly uses what she calls “hyperfocus” by freeing herself from distraction Why she goes to the same hotel for Workcation Weekends and has the same food How to take a Workcation Weekend with kids How Holly prepares for her time away Why it’s helpful to plan ahead for your bookends of the workweek The approach Holly uses to avoid burnout How to set aside time to have your own Workcation Weekend Relevant Links: Holly Worton | Business Mindset Alchemist The Definitive Guide to the Workcation Weekend | Business Mindset Alchemist Books by Holly Worton | Business Mindset Alchemist How I Write | Business Mindset Alchemist Resources | Business Mindset Alchemist Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, I spoke with Dr. Mark Lavercombe. Mark is a specialist physician and medical educator, who writes on productivity, clinical education and leadership at The Productive Physician. We spoke about how he defines productivity, how he became passionate about productivity, how he sets boundaries and more. Here are a few highlights from the show: Why misdiagnoses are common Know why you are doing something is essential How good assumptions can actually lead to bad habits (such as leaving email open) The balance between being reactive and proactive Identifying what you want to achieve as well as why you want to achieve it Linking motivation with the emotional and intellectual basis for goals helps clarify thinking Making time for yourself Setting boundaries according to rules that you establish Relevant Links: The Productive Physician Why Productivity for Physicians Create a Personal Mission Statement for the LIFE YOU want Do You Want an Extraordinary Life? Choose Deep Work Living Like an Academic Athlete with Drs Eric Benchimol & Richard Keijzer @ProductivePhys | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, I spoke with Andy Murphy, the founder of Mindset by Design. Andy has helped world champion athletes, multi-millionaire entrepreneurs, Hollywood producers and actors, and even royalty design their mindsets. We discussed what changing and designing your mindset can do for you, how NLP can help you when it is used for good, why it matters who is in your network, and more. Here are a few highlights from the show: Where most people get stuck regarding mindset What neuro-linguistic programming is Removing confirmation bias Why it is important to train ourselves to in each area of our life Our default setting is whatever is safe When we grow, our network changes as well Relevant Links: Mindset by Design Andy Murphy | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing… and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Anne Bogel. Anne is a podcaster, blogger, and author. She is also known as a tastemaker through her popular book lists and reading guides. Recently, Anne wrote a new book titled Reading People: How Seeing The World Through The Lens of Personality Changes Everything. We spoke about the power of reading, personality frameworks, and why it is important to be self-aware. Here are some highlights of the show: The different kinds of personality tests: Enneagram, Myers Briggs, DISC Why the same activity can be healthy for some people but stressful for others Knowing your motives so you can be really productive Why many introverts can look like extroverts Why circumstances can affect how introverted or extroverted we are in different situations The importance of taking time to step back and reflect Relevant Links: Anne Bogel’s website Reading People: How Seeing the World Through Lens of Personality Changes Everything | Amazon The Power of Moments | Amazon The Road Back to You: An Enneagram Journey to Self-Discovery | Amazon Quiet: The Power of Introverts in a World That Can’t Stop Talking Enneagram Test Myers Briggs Test Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing… and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s time for another episode of the Productivityist Podcast! Our guest this week is Andrew McDonald. Andrew is a self-made speaker, author, and coach whose passion is to leave the world better than he found it. Tune in as we spoke about imposter syndrome, navigating through negative situations, getting unstuck, and the power of a morning routine. Here are some of the highlights of the show: One simple thing you can do to get unstuck The power of journaling Things that hamper your productivity Boundaries and opportunities cost Making reminders through rules to avoid information overload Using feedback to reflect, learn and grow Handling big life changes Relevant Links: Possess Your Success Stop Worrying About What Other People Think New Opportunity – 3 Considerations Before Saying Yes or No Set Reminders to Elevate Your Productivity Self-Reflection: 7 Questions to Ask Yourself to Keep Moving Forward  Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

Terri Savelle Foy, author of 'Declutter Your Way to Success', discusses how our environment impacts mindset, importance of defining organization, and the 'laundry basket of success'. She shares tips on building momentum with a timer, making your bed first, and using the 'Don't Break the Chain' method.

Today’s guest is Marli Williams. Marli is a speaker, activation coach, purpose finder and inspiration generator. Her mission in life is to inspire and empower people to go from stuck to STOKED! In this episode, we spoke about the power of live, in-person events, courage, growth and living a life of fun. Here are some highlights of the show: What made her decide to quit a day job she enjoyed The power of quotes in providing inspiration The value of in-person experiences in a comfortable setting We are more connected than ever before but still long for meaningful connections Doing things whenever you want during the year Making tasks more fun and enjoyable Enjoying the process of creation as well as the goal Asking questions like “How can I make this more fun?” Knowing your strengths and getting help in other areas Relevant Links: Marli Williams Website Marli Williams @marli_williams | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Dr. Mary Lamia – a clinical psychologist, psychoanalyst and the author of the new book What Motivates Getting Things Done. We spoke about why it is important to have ways to create absolute deadlines, the role emotions have in personal productivity, the nature of distraction and more. Some of the topics we discuss include: How specific deadlines combined with accountability can help Task driven people vs. procrastinators Why emotions are what really motivate us A fear of failure is significantly present among those who are successful Why shame anxiety is a powerful motivation too Why distractions are not a bad thing The importance of focusing your stress Relevant Links: Mary Lamia | Website What Motivates Getting Things Done Flow: The Psychology of Optimal Experience by Mihaly Csiksszentmihalyi | Amazon How Procrastinators Get Things Done | Psychology Today Mary Lamia @drlamia | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest this week is Jeff Sanders: a keynote speaker, founder of the Rocking Productivity Academy and the author of the new book The Free Time Formula. In this episode, we spoke about health-centered productivity, being intentional with your time, and much more. Here are a few more topics we covered: Waking up with a plan and jumpstarting your day with intention How the Free-Time Formula Works How free-time is often already set with habits The connection between health and productivity Things Jeff has discovered in having health-first productivity approach Focusing on quick wins over the short-term instead of the long-term Finding a healthy rhythm with pausing Jeff’s new productivity system Relevant Links: JeffSanders.com – Keynote Speaker and Author of the 5 AM Miracle The Free-Time Formula Book by Jeff Sanders The 5 AM Miracle Podcast 7 Essential Elements of Productivity | Jeff Sanders Jeff Sanders @jeffsanderstv | Twitter Thanks for listening. If you enjoyed the show don’t forget to subscribe so you don’t miss a single episode. Until next time remember to stop guessing…and start going! Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.Learn more about your ad choices. Visit megaphone.fm/adchoices