Porn Free Radio

You need to know why you are eliminating porn from your life. The more clear you are, the better. It can't just be for your wife, your faith, your family, your job, etc. You have all those things now and you're still stuck. This is the first of 3 episodes on going porn free in 2017. You'll learn: - Why uncovering your true desire is essential to get free - The difference between external and internal motivation - A powerful exercise to reveal your why REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/095   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 095 – Go Porn Free in 2017 Pt. 1: Your Why appeared first on Recovered Man.

In this episode, we talk about... Goal Setting. For years goal setting was something I resisted. But in recovery it's become a growing strength. Ben Fraser from the Brick House Web Series sits in. You'll learn: - Why setting goals matter and why it's essential to your recovery. - What it means to be a lazy perfectionist? - The 4 keys for follow through that doesn't suck (My Slacker's Guide To Accomplishing Goals.) Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/094   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 094 – My Intentions Are Good, But My Follow Through Sucks appeared first on Recovered Man.

How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in. Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/093   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 093 – Back 2 Basics: Morning Routine appeared first on Recovered Man.

A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out. Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble. Ben Fraser from the Brick House Web Series sits in and shares his thoughts. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/092   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 092 – Back 2 Basics: Edging appeared first on Recovered Man.

Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life. Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/091   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 091 – The Feeling Wheel appeared first on Recovered Man.

"Matt, I'm not perfect. But you know what I am good at? Not relapsing." One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky. Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/090   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 090 – I’m Not Perfect…But I’m Good At Not Relapsing appeared first on Recovered Man.

Alex Lerza from rTribe visits Pornfree Radio and shares why connection is the opposite of addiction. Alex by training is a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist. His work as a therapist has come out of his own recovery. His journey led him to create an app in 2015, with fellow therapist, Josh Kalsbeek, to help people recover for porn addiction. rTribe is a social recovery app for porn and sex addiction. It connects thousands of people each day who are working on recovery from porn. Download the app or visit rTribe.org for more information. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/089   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 089 – Social Recovery with Alex Lerza from rTribe appeared first on Recovered Man.

When looking for help with porn addiction, books seem like a safe way to learn. Especially when ordered online. But what do the search results from Amazon.com tell us about our porn addiction? I saw some common themes in the books represented. I break down 3 types of the porn addiction books and ask the question: Do they help us recover or are they an excuse for not taking action? Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/088   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 088 – What I Found When I Searched for “Porn Addiction” on Amazon.com appeared first on Recovered Man.

Whether you're new to Pornfree Radio or have been listening from the beginning, there's a common journey we share. We all start divided with an external life we show people and a hidden life where our addiction lives. Our ultimate goal is to be whole. To have the inside and outside match. But how do we get there? Contibute to Pornfree Radio http://recoveredman.com/contribute   Get the full show notes here: https://recoveredman.com/087   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 087 – A Man Divided Cannot Stand appeared first on Recovered Man.

What's missing in recovery? YOU. Are you showing up? Are you supporting others? Do you know the value of your presence? In this episode, we discuss why everyone should be in a group. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/086   PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:   Porn Free This Year (Free video course) http://recoveredman.com/thisyear   Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com   Join a REV Group http://recoveredman.com/rev   1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 086 Missing In Action appeared first on Recovered Man.