Porn Free Radio 103 – How To Take Massive Action
Jan 25, 2017
Explore the transformative journey of recovery as a listener shares how he took ten proactive steps in one week. From removing risky apps to setting weekly check-ins for accountability, he emphasizes the value of community support. Learn about the importance of counseling and utilizing resources like workbooks and audiobooks to enhance sobriety. Discover insights on navigating early recovery, understanding the dangers of edging, and the need for continuous momentum. It's all about taking massive action to build a sustainable recovery plan!
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Transcript
Episode notes
Brainstorm And Act Quickly
- Brainstorm many possible recovery steps and then implement as many as possible quickly.
- Taking massive action builds momentum and gets you unstuck.
Enforce Filters When Accountability Is Insufficient
- Call your filtering or accountability provider to enforce restrictions when your accountability partner can't monitor you.
- Create an abstinent period by blocking internet access on devices you use for temptation.
Return To Group And Schedule Check-Ins
- Rejoin local recovery meetings even if you feel different from the group members.
- Schedule regular check-ins with a group leader to increase accountability.
