

Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books

Aug 18, 2017 • 1h 6min
125 – Know You’re Not Alone w/ Sam Dobschuetz
Sam Dobschuetz, Coach and Stay-At-Home Dad, visits the Pornfree Radio studio aka my basement. Sam coaches youth group pastors and has a passion for helping guys get out of isolation, find community, and healthy self care. We talk about growing up, Sam's experience with porn, and what he has seen as a youth group pastor, and now a coach of youth group leaders. Get the full show notes here: https://recoveredman.com/125 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 125 – Know You’re Not Alone w/ Sam Dobschuetz appeared first on Recovered Man.

Aug 8, 2017 • 42min
124 – How To Porn-Proof Your Home
In this episode, I'll show you how to porn-proof your home today. I share: - the actual tools I use - walk you through their set up - some awesome strategies that PFR listeners are using to manage content filters Also I share Gary Wilson's (from yourbrainonporn.com) response to episode 123. Get the full show notes here: https://recoveredman.com/124 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 124 – How To Porn-Proof Your Home appeared first on Recovered Man.

Jul 31, 2017 • 45min
123 – Start Before You’re Ready
My inbox is full (again!) Time to answer your burning questions. - Why do you say that porn addiction recovery has little to do with brain science? - How do you know when you're ready to help someone else in recovery? - How does porn affect dating? - What do you do to battle food addiction? - And more! Get the full show notes here: https://recoveredman.com/123 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 123 – Start Before You’re Ready appeared first on Recovered Man.

Jul 20, 2017 • 32min
122 – 3 Questions To Laser Focus Your Recovery This Week
Several years ago I participated in a men's weekend. It was a deep-dive counseling intensive. I'll admit it, I did beat on a drum at one point during the three days. But it was an incredible experience. On Friday night, we had to answer 3 questions before the other men. I present the 3 questions for you now. Use these, this week, to lock in and focus your recovery. Get the full show notes here: https://recoveredman.com/122 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 122 – 3 Questions To Laser Focus Your Recovery This Week appeared first on Recovered Man.

Jul 9, 2017 • 39min
121 The Hero’s Journey with Ben Fraser
In this episode, we discuss "The Hero's Journey" with Ben Fraser, film maker and creator of the Brick House Web Series about quitting porn. Ben shares how he used the archetype of "The Hero" to reframe his experience of recovery. Ben joined us first in PFR 24. He is a frequent contributor to Pornfree Radio and is now the Coaching Coordinator for Sprint Coaching and REV Group Coaching. Get the full show notes here: https://recoveredman.com/121 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 121 The Hero’s Journey with Ben Fraser appeared first on Recovered Man.

Jun 19, 2017 • 20min
120 – School’s Out Syndrome (Updated)
Summer is here and it's a great time to talk about "School's Out Syndrome." It's that feeling we have on the last day of school. A perverse freedom that comes in transition when we don't feel like we have any authority or rules. In this episode, you'll learn: - What "School's Out Syndrome" is - Why it's a dangerous lie to us in recovery - And 3 truths that counteract it REV Group Coaching http://recoveredman.com/rev Show Notes Links and show notes at http://recoveredman.com/120 Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out.

Jun 5, 2017 • 40min
119 – Riding the Recovery Roller Coaster
If you have been at recovery for a while you have probably had a "roller coaster week." It's where you have some good recovery activities and momentum, then a relapse. How do we make sense of these ups and downs? REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/119 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 119 – Riding the Recovery Roller Coaster appeared first on Recovered Man.

May 30, 2017 • 59min
118 – Redefining Identity with Crystal Renaud
Coach and founder of Dirty Girl Ministries, Crystal Renaud, joins Pornfree Radio. In this episode, we discuss the importance of moving from away from negative labels (i.e. addict) in recovery. Crystal also shares her own story out of porn addiction and her recovery experience as a woman of faith. REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Show Notes Links and show notes at http://recoveredman.com/118 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 118 – Redefining Identity with Crystal Renaud appeared first on Recovered Man.

May 23, 2017 • 26min
117 – 3 Common Mistakes Guys Make After A Relapse
How you're responding after a slip or a relapse can determine the long-term health of your recovery. In this episode, I share 3 common mistakes I routinely made after relapses and what you can do to avoid them. Get Access: Free Webinar - Monday May 29th The 5 Habits of Porn Free People http://recoveredman.com/webinar REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/117 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 117 – 3 Common Mistakes Guys Make After A Relapse appeared first on Recovered Man.

May 16, 2017 • 56min
116 – How To Deal With Pornographic Thoughts in Public
We've all been there. Whether it's at the mall, the grocery store, or even at church, we have these nagging lustful thoughts that come out of nowhere. Because of our history of porn use, we seem wired to sexualize people in our path. In this episode, Matt is joined by Scott from the Thursday night REV Group. We discuss real strategies you can use to deal with this pattern and find freedom. REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/116 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching The post 116 – How To Deal With Pornographic Thoughts in Public appeared first on Recovered Man.