Porn Free Radio
Matt Dobschuetz
RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!
Episodes
Mentioned books
Sep 3, 2025 • 1h 1min
357 - The 2025 NFL Preview Show
Vern Tompke, host of the Finding Traction podcast and a Dallas Cowboys fan, joins New York Jets enthusiast Aaron W. and Chicago Bears supporter Sam Dobschuetz for a lively NFL preview. They reflect on past predictions and share humorous anecdotes about their teams while ranking NFL performances. The trio discusses the effects of recent trades, dream game locations, and engages in a spirited trivia showdown. They also connect NFL strategies with personal recovery, emphasizing community and mentorship in overcoming challenges.
Aug 7, 2025 • 28min
356 - Expense vs. Investment (Updated)
Lee Cockerell was Disney World's Executive Vice President of Operations for over a decade There he oversaw the daily operations and guest experience for all of its theme parks, hotels, and properties. He is often brought in to an organization looking to improve its customer service. He famously once told a potential client, "If you think of this as an expense and not an investment, don't use me." In the episode, we reframe the process of recovery as an investment, not an expense. Get the full show notes here: https://recoveredman.com/356 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jul 16, 2025 • 51min
355 - Intention Vs. Commitment
Steve Chandler from episode 274 wrote this, “Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in that misunderstanding, they lose all the power commitment has.” Sam Dobschuetz joins this episode to discuss the distinction between intention and commitment. Get the full show notes here: https://recoveredman.com/355 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jul 2, 2025 • 26min
354 - Don't Just Change What You're Doing. Change Who You're Being.
The whole point of this podcast is not just to change what you’re doing. It’s to change who you are being. For that, we look at repetition and beliefs. In this episode we discuss how the our identity is shaped by our habits. And how the identity we choose determines the habits we need to create. Get the full show notes here: https://recoveredman.com/354 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jun 27, 2025 • 27min
353 - The Surprising Way To Meet Almost Any Need
We often say that porn is not the problem, it's the solution. And when we let go of porn we are left with one thing: our needs. But just how do we get our needs met? On this episode, I share a counterintuitive approach, you can use, to meet almost any need. Get the full show notes here: https://recoveredman.com/353 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jun 17, 2025 • 9min
352 - Potential Vs. Capacity
Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved. On this episode, we reframe this mindset with a hopeful alternative where nothing has been lost and even more is to be gained. Get the full show notes here: https://recoveredman.com/352 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jun 15, 2025 • 11min
351 - Freedom Questions
This episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin's "three distinctions around freedom." In this show, Matt asks some prompting questions to help you get more clarity about your freedom. Get the full show notes here: https://recoveredman.com/351 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jun 12, 2025 • 31min
350 - Pure Freedom
In the episode, we are going to focus on the concept of pure freedom. Master coach, Rich Litvin describes pure freedom as "the freedom to make decisions moment by moment. The freedom to be yourself... a place to come FROM, not a place to get to." Get the full show notes here: https://recoveredman.com/350 Get the full show notes here: https://recoveredman.com/350 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Jun 4, 2025 • 23min
349 - When are you going to stop living like you're never going to die?
We're back on PFR asking the question, “when are you going to stop living like you're never going to die?” Get the full show notes here: https://recoveredman.com/349 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching
Feb 10, 2025 • 54min
348 - High Bottom Porn Use
Sam Dobschuetz, brother of Matt Dobschuetz, joins the conversation about 'high bottom' porn use, where life isn't crumbling but still hindered by unhealthy habits. They discuss how to overcome denial and recognize the subtle negative impacts of porn on mental health and relationships. The duo emphasizes rethinking motivations for recovery from a fear-based to a value-driven approach. Through personal anecdotes, they explore content choices, setting boundaries, and the power of community in fostering accountability while keeping the tone engaging and light-hearted.
