Porn Free Radio 362 - Integrity Gaps
Nov 6, 2025
Discover how integrity gaps act like warning lights in our lives, signaling areas needing attention. The discussion dives into personal stories, including the impact of drinking episodes and loneliness. Learn how problematic behaviors like porn use and procrastination reveal deeper issues, and explore the importance of self-care. Transformative insights encourage viewers to embrace integrity as a growth opportunity, turning challenges into actionable steps for improvement while reshaping social connections. Dive into these reflections to foster personal wholeness.
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Beer, Loneliness, And A Dialogue Tool
- Matt describes drinking five beers in 90 minutes while cooking during early pandemic lockdown.
- He used a dialogue tool to discover the drinking came from loneliness, not mere weakness.
Try A Scripted Dialogue With Parts
- Try the dialogue tool: write a scripted conversation between your adult self and the activated part.
- Use that curiosity to identify unmet needs behind problematic behavior.
Integrity Is Wholeness, Not Just Morals
- Integrity means wholeness and being the same inside and out rather than just moral behavior.
- Integrity gaps act like a car's maintenance light signaling things under the surface need attention.
