The Learn to Love Podcast

What is Emotionally Focused Therapy? Why do people consistently choose unhealthy or "emotionally unavailable" partners? What are some unhealthy patterns we might observe in our relationships and how can we change them? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist and author Dr. Marni Feuerman on Changing Unhealthy Patterns For more on this episode click here: https://www.the-heart-center.com/ep-83-changing-unhealthy-patterns-with-dr-marni-feuerman/ Learn more about your guest below: Dr. Marni Feuerman is a licensed psychotherapist in private practice in South Florida. She is a nationally recognized relationship and marriage expert with specialized training in couples’ therapy. Dr. Marni is a frequently quoted expert in the media and content contributor. She has written for HuffPo, VeryWell.com, Dr. Oz’s ShareCare and The Gottman Institute among others. Dr. Marni authored a self-help book for women who struggle with repeated unhealthy relationship patterns titled, Ghosted & Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships. Learn more at - www.DrMarniOnline.com - www.TheTalkingSolution.com - www.instagram.com/drmarnifeuerman - https://www.facebook.com/DrMarniFeuerman - twitter.com/drmarnifeuerman Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does it mean to be a love activist? How can we live with a wide-open heart? When we listen to our hearts, what does it say? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the writer, speaker and love activist Scott Stabile on Big Love. For more on this episode click here: https://www.the-heart-center.com/ep-82-big-love-with-scott-stabile/ Learn more about your guest below: Scott Stabile is a writer, speaker and love activist, who has amassed a sizable following on social media with his inspirational and provocative quotes, essays, and videos. He is the author of the self-help memoir, Big Love: The Power of Living with a Wide-Open Heart, and the art book, Just Love. He leads personal empowerment workshops nationally, internationally and online. Scott has recently launched a Substack newsletter (scottstabile.substack.com) where he offers new writings, audio meditations and video teachings. Learn more at - https://www.scottstabile.com/ - https://scottstabile.substack.com/ - https://www.facebook.com/ScottFrankStabile - https://www.instagram.com/scottstabile/ - https://www.heyjacobhiscott.com/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is the connection between mindfulness and compassion? What are the components of mindful self compassion? Is compassion reflect weakness, or strength? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Mindfulness Teacher Megan Prager on Self-Compassion in our Daily Lives For more on this episode click here: https://www.the-heart-center.com/ep-81-self-compassion-in-our-daily-lives-with-megan-prager/ Learn more about your guest below: Megan Prager is Co-Founder of Mindful Labs and Compassion Programs Director at UC San Diego Center for Mindfulness. She is a Certified Mindfulness Based Stress Reduction Instructor (MBSR), a Certified Mindful Self-Compassion Instructor (MSC), a Certified Compassion Cultivation Instructor (CCT), a Compassion for Couples Instructor (CFC), and an Adjunct Faculty member at San Diego State University. Megan is also a Teacher Trainer and Mentor for the UC San Diego Mindfulness Based Professional Training Institute and for the Center for Mindful Self-Compassion. In addition to teaching Mindfulness and Compassion-based programs, Megan specializes in developing and delivering trainings for Fortune 500 companies as well as for educational, healthcare, and academic settings. In all her ventures, Megan’s passion and mission are the same: to empower individuals with an understanding of the important role they play in shaping their lives and well being. Megan believes through compassionate awareness individuals are able to utilize one of the best resources they have: themselves. Learn more at www.mindfullabs.com Megan will be leading our upcoming Mindful Self Compassion Training starting January 5th, 2022, learn more and sign up here: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ Learn more at - https://www.mindfullabs.com/ - https://mindfullabs.tumblr.com/ - https://www.facebook.com/mindfullabs - https://www.instagram.com/mindfullabs/ - https://twitter.com/mindfullabs - https://soundcloud.com/mindfullabs Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Check out our upcoming Mindful Self Compassion Training starting January 5th, 2022: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does it mean to bring eros into our lives? Is there a process for recovering from sexual trauma? How can we move from self-blame and shame to reclaiming our pleasure? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Somatic Psychotherapist and Licensed Marriage & Family Therapist Dr. Holly Richmond on Reclaiming Pleasure. For more on this episode click here: https://www.the-heart-center.com/ep-80-reclaiming-pleasure-with-dr-holly-richmond/ Learn more about your guest below: Dr. Holly Richmond is a Somatic Psychotherapist, Licensed Marriage & Family Therapist (LMFT) and Certified Sex Therapist (CST). This unique combination of credentials enables her to focus on clients’ cognitive processes as well as mind-body health. She works with women, men, couples and gender-diverse individuals on relationship and sexuality issues, offering sex therapy and sexual health coaching nationally and internationally. Her treatment specialties include low libido, sexual dysfunction, compulsive sexuality (often called “addiction”), desire discrepancies in couples, recovery from sexual assault and abuse, and alternative/non-traditional sexual expression. Her newly released book Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life (New Harbinger, Oct. 2021) is an innovative look at both somatic and psychological factors in survivors’ erotic recovery. Dr. Holly is regularly quoted in publications and media outlets including The New York Times, CNN, Shape, NBC, Wired, Forbes, Oprah, Men’s Health, Cosmopolitan and Women’s Health. She is a sought-after consultant in the sextech industry and is seen as a pioneer in the clinical exploration of sex and technology, and how they work together as human sexuality evolves in the 21st century. Each interlinked facet of her work is grounded in a sex-positive perspective: all sex is good sex as long as it is consensual and pleasurable. This non-judgmental position allows her to assist clients in discovering their true needs, desires and personal path to wellness. Learn more at - www.drhollyrichmond.com - https://www.facebook.com/DrHollyRichmond - https://twitter.com/drhollyrichmond - https://www.instagram.com/drhollyrichmond/ - https://www.amazon.com/dp/1684038421/ref=cm_sw_r_apan_glt_fabc_23S5K0K1N40KRX45VKS1 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show, there are many ways you can support it, such as: - Check out our upcoming Mindful Self Compassion Training starting January 5th, 2022: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level: https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon: https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love: https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes: https://podcasts.apple.com/us/podcast/the-learn-to-love-podcast/id1505370543 - Like us on Facebook: facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Is marriage a broken and unrealistic institution? What are the three essential practices needed to successfully navigate a divorce? How can we move from self-blame to self-love? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the divorce coach Karen McMahon on Recovering From Divorce. For more on this episode click here: https://www.the-heart-center.com/ep-79-recovering-from-divorce-with-karen-mcmahon/ Learn more about your guest below: Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear and confident as they navigate divorce. Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. During her three and a half year tumultuous divorce, Karen had a laser focus on healing and refining herself, she found her true voice, learned to set suitable boundaries, and surrendered what she could not control. As a result, her life began to improve exponentially. Karen has since spent the last decade helping thousands of men and women navigate the emotional and practical difficulties of relationships, breakups and divorce. Karen is the host of the acclaimed Journey Beyond Divorce Podcast, co-author of ‘Stepping out of Chaos: Turning Pain to Possibility” and co-creator of JBD’s exclusive 12 Step Divorce Recovery Program. Her other accomplishments include work as a NYS Lobbyist, Health Advocate, Community Organizer, and Chairperson of a NYS non-profit organization, Director of Sales and Marketing, and successful small business owner. Learn more at - www.journeybeyonddivorce.com - https://www.facebook.com/journeybeyonddivorce/ - https://www.instagram.com/journey_beyond_divorce/ - https://www.youtube.com/channel/UCwBFif3L2M_Zn3lxl8AU8og - https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Join our upcoming 8-week Mindful Self-Compassion Course starting January 5th, 2022: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What is integral theory? How important is attunement in relationships and how can we get better at it? How can we love more completely? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Clinical Psychologist and author Dr. Keith Witt on Loving Completely. For more on this episode click here: https://www.the-heart-center.com/ep-78-loving-completely-with-dr-keith-witt/ Learn more about your guest below: Dr. Keith Witt is a Licensed Psychologist, teacher, and author who has lived and worked in Santa Barbara since 1973. He has conducted over 65,000 therapy sessions and published eight books, including Loving Completely, Shadow Light, and Integral Mindfulness. His books Waking up and Sessions were two of the first books on Integrally informed psychotherapy. In presentations and classes around the U.S. and internationally, Keith has explored love, therapy, interpersonal relationships, and development, from multiple perspectives, weaving neuroscience, Integral theory, wisdom traditions, and numerous forms of psychotherapy into a coherent cosmology of love and healing. Keith and his wife Becky have been together for 48 years and they have two grown children, Zoe and Ethan. Over the years Keith’s interests have included martial arts, tap dancing, surfing, tennis, and singing/songwriting with his band, Blown Head Gasket. You can find out more about Dr. Keith on his website drkeithwitt.com. Learn more at - https://drkeithwitt.com/ - https://www.facebook.com/drkeithwitt - https://www.youtube.com/channel/UCKdw7ygRspeY3WWgvD5qeMw - https://twitter.com/DrKeithWitt Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show, there are many ways you can support it, such as: - Check out our upcoming Mindful Self Compassion Training starting January 5th, 2022: https://www.the-heart-center.com/programs/mindful-self-compassion-training-msc/ - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level: https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon: https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love: https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes: https://podcasts.apple.com/us/podcast/the-learn-to-love-podcast/id1505370543 - Like us on Facebook: facebook.com/learntolovenow - Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How can parents best weather the storm that a new baby brings? What is co-regulation and how can we bring it into our partnerships? When does interdependence turn into codependence? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist and author Kara Hoppe on Surviving Parenthood. For more on this episode click here:  https://www.the-heart-center.com/ep-77-surviving-parenthood-with-kara-hoppe/ Learn more about your guest below: Kara Hoppe, MA, MFT, is a psychotherapist, teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growing, and toward becoming grounded, integrated people with better access to their own instincts, wisdom, and creativity. Hoppe also offers virtual retreats for parents and expectant couples, based on her book Baby Bomb: A Relationship Survival Guide for New Parents. Her work has been featured in The Atlantic, Parents Magazine, Fatherly, and YourTango, among other publications. She lives with her husband and son in Pioneertown, CA, and sees clients in private practice via telehealth. Learn more at  - https://www.karahoppe.com/ - https://www.instagram.com/karahoppe/ - https://www.facebook.com/karahoppetherapy - https://twitter.com/kara_hoppe Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level: https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon: https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love: https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes: https://podcasts.apple.com/us/podcast/the-learn-to-love-podcast/id1505370543 - Like us on Facebook: facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What are the biggest mistakes we make in relationships? How can we unlearn negative patterns based in the past? Is love just an emotion, or something more? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychologist Dr. Thomas Jordan on Healing Your Disappointing Love Life For more on this episode click here: https://www.the-heart-center.com/ep-76-healing-your-disappointing-love-life-with-dr-thomas-jordan/ Learn more about your guest below: Dr. Thomas Jordan, who has helped thousands of individuals and couples enjoy more fulfilling relationships and experience more satisfying, longer-lasting love lives as a psychotherapist for the past 33 years, is the author of a breakthrough book Learn To Love: Guide to Healing Your Disappointing Love Life. Dr. Jordan, who specializes in the treatment of chronic love life problems, founded the educational resource Love Life Learning Center in 2012. In 2017 he launched the Healthy Love Life Seminar, leading love life educational seminars with his wife, a psychotherapist, Victoria Jordan, LCSW. He is a graduate of the New York University’s Postdoctoral Program in Psychoanalysis, Clinical Associate Professor of Psychology, and a faculty member of the post-doctoral program. He earned his Ph.D. and M.A. in clinical psychology from New School for Social Research. He received a B.A. with honors in psychology from University of Massachusetts. Early in his career he served three years as a senior psychologist and disability consultant to the NYC Department of Correction. He also served four years as the clinic director of Long Island Consultation Center, a large psychiatric clinic. Since 1991 he has served as a psychological disability consultant for Verizon, Communication Workers Association, New York Police Department, Con Edison, United Nations, and Columbia Presbyterian Hospital. Dr. Jordan is an active member of numerous professional organizations, including American Psychological Association, American Board of Professional Disability Consultants, Association for Psychological Science, and Psychoanalytic Society at NYU. He resides and practices in the Upper West Side of New York City.   Learn more at  - https://lovelifelearningcenter.com - https://www.facebook.com/Dr.ThomasJordan/ - https://twitter.com/LLLearningCtr - https://www.instagram.com/lovelifelearningcenter/ - https://www.linkedin.com/in/drthomasjordan/ Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Buy a book from our bookstore and support our blossoming professional network: http://www.the-heart-center.com/books/ - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

What does it mean to be bisexual? Does everyone experience romantic and sexual attraction the same way? How can we best love our children in growing up to explore and discover their unique sexuality? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychology professor and author, Ritch C. Savin-Williams on What It Means to Be Bisexual. For more on this episode click here: https://www.the-heart-center.com/ep-75-what-it-means-to-be-bisexual-with-ritch-savin-williams/ Learn more about your guest below: RITCH SAVIN-WILLIAMS is Professor Emeritus of Developmental Psychology at Cornell University and a licensed clinical psychologist specializing in identity, relationships, and family issues among sexual-minority young adults. He is the author of nine previous books, including Mostly Straight: Sexual Fluidity Among Men and The New Gay Teenager. He has served as a consultant for MTV, CNN, 20/20, and the Oprah Winfrey Show, and his work has been cited in Fortune, Newsweek, Parent Magazine, New York Magazine, Rolling Stone, Time, Utne Reader, Chicago Sun Times, Los Angeles Times, The New York Times, Washington Post, and USA Today.    His new book is called BI: Bisexual, Pansexual, Fluid, and Nonbinary Youth, which offers answers through the voices of young people who don’t identify as either gay or straight. Learn more at  - https://www.human.cornell.edu/people/rsw36 - https://psychology.cornell.edu/ritch--savin-williams - https://www.amazon.com/Ritch-C-Savin-Williams/e/B000APUSKW?ref=dbs_a_def_rwt_hsch_vu00_tkin_p1_i2 Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

How can we attract lasting love? What should we rewrite about our love story? What muscles do we need to strengthen to be in relationship shape? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Multi-Best-Selling Author and Relationship Expert Roy Biancalana on Getting in Relationship Shape. For more on this episode click here: https://www.the-heart-center.com/ep-74-getting-in-relationship-shape-with-roy-biancalana/ Learn more about your guest below: ROY BIANCALANA is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. He is the author of three #1 best-selling books, the latest of which is Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy. For the past 15 years, Roy has been supporting single people in the art of attracting healthy, sustainable, intimate relationships. He himself has a podcast called Attracting Lasting Love, and believed in what he calls getting in relationship shape. Roy works privately with individuals and also offers 6-week group-coaching programs to his clients. Learn more at  - https://coachingwithroy.com/ - https://www.facebook.com/roybiancalana - https://twitter.com/RoyBiancalana Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/