Guided Meditation

Hi, it's Jody.In the hustle and bustle of life, it's easy to get lost. So today, we will take a few moments to anchor ourselves in the present. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, dear one. It's Jody.Everyday life is filled with moments of magic and wonder, if only we take the time to notice. So let's open our eyes to the miracles that surround us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it's Jody. I'm honored to guide you today.This meditation is about choosing healthy habits that nourish our body, mind, and spirit. By making conscious choices, we can create a life of balance and wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, beloved community. It's Jody.Together, we will send waves of healing, love, and compassion out into the world. Today's meditation is an offering of collective love and unity because our combined energy can uplift and transform.So let's rise together in love and light. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.  If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.  https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it's Jody. Welcome to this sacred moment.Our true inner voice holds so much wisdom, guidance, and truth. And by tuning in, we can navigate life with clarity and confidence.Let's listen deeply to the whispers of our soul. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, dear friend. It's Jody.I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer.Let's create room for the miraculous to unfold in our lives, and begin. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi, it's Jody. I'm so glad you're here.In today's meditation, we will align ourselves with the energy of abundance. By opening our minds and hearts, we can attract the prosperity and wealth we desire. You are a powerful magnet for money, and today, we'll tap into that power.May you welcome abundance into your life with open arms. Learn more about your ad choices. Visit megaphone.fm/adchoices

Good morning, beautiful soul. It’s Jody.A personal practice that has profoundly shaped my mornings, is before I get out of bed, I place my hands on my heart and ask myself, “What’s my intention for today?” Sometimes, my intention is to be gentle with myself. Other times, it's to stay grounded, lovingly focused, or simply to pause and breathe throughout the day.Slowing down and setting intentions helps us guide our actions, thoughts, and emotions throughout the day. It aligns us with our values and brings purpose to each moment.So let's take this time together to center ourselves and set meaningful intentions for the day ahead.I hope you enjoy.  Learn more about your ad choices. Visit megaphone.fm/adchoices