Coffee and a Mike

Jamil Coury co-owner of both Aravaipa Running and Freak Brothers Pizza is an ultra runner who has run in over 60 ultra marathons. He is joined by his brother Nathan Coury an avid runner who also co-owns Freak Brothers Pizza in downtown Phoenix, AZ.

Chef and restaurateurs Dom Ruggiero and Charles Barber of Hush Public House in Scottsdale, AZ come on the podcast to discuss how they got started, love for food/service and where they are at today in the midst of the corona virus pandemic.

Lindsay Nelson is an elite runner that recently finished 81st female in the 2020 Olympic Marathon Trials. Living in Flagstaff, Arizona and growing up in Phoenix Lindsay competed at Arizona State University, is a mother of 2 young children and is coached by James McKirdy at McKirdy Trained.

Charlie Ware is an ultra runner running from Tucson, AZ. He recently took second place at the Black Canyon 100K receiving a golden ticket in the Western States 100 mile endurance run this summer.

Abdi Abdirahman is an American long-distance runner. He is a five-time Olympian competing for the United States in the 10,000 meters and the marathon. Known as the "Black Cactus' he recently finished 3rd in the 2020 US Olympic Trials in Atlanta at age 43 becoming the oldest American runner ever to make the Olympic Team.

Colin Schultz is a professional runner and is a recent graduate of Liberty University living in Flagstaff, Arizona. Originally from Las Vegas, Colin made the move to Flagstaff to pursue professional running and has a passion for the sport and the running community.

Sage Watson is a Canadian athlete sponsored by Nike that specializes in the 400 m hurdles. Competing internationally for Canada, she is the reigning Pan American champion in the 400 m hurdles, having also won Pan American medals in 2015 and 2019 as part of Canada's relay team.

Leah Rosenfeld is a professional runner running for Under Armour and Team Run Flagstaff living in Flagstaff, Arizona. Originally from Connecticut Leah attended Penn State University and coaches for both The Run Smart Project and Team Run Flagstaff.

Rachel Schneider is a professional runner and 2020 Olympic hopeful living in Flagstaff, Arizona. Originally from Sanford, Maine Rachel attended Georgetown University and was a 9x All-American, Big East Champion, and school record holder. She now runs for Under Armour and is being coached by Mike Smith.

Brock Locnikar from Scottsdale, AZ is a senior at Notre Dame Preparatory . He will be playing football this fall at Harvard and recently won the Arizona State Championship in wrestling going undefeated. Brock has grown up boxing, competing in jiu-jitsu, mma and his father was the fight doctor for Mike Tyson.