Description: 🎙️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of conflict resolution in marriage. Join us as we discuss 'The 5 Dos and Don'ts of Conflict Resolution in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February! 🔹 About This Episode: Conflict resolution skills are essential in every marriage. In this episode, we break down five dos and don'ts that can transform the way couples handle conflict. From active listening to using "I" statements, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.🔸 What You'll Learn:Do #1: Actively listen to the other person's viewpoint to understand their perspective.Don't #1: Don't Resort to personal attacks or bring up past issues not relevant to the current conflict.Do #2: Maintain open and honest communication throughout the discussion.Don't #2: Don't: Interrupt the other person or dismiss their feelings and opinions.Do #3: Seek a solution that acknowledges and respects both parties' needs and concerns.Don't #3: Don't: Let emotions like anger or frustration take over the conversation.And much more!🔗 Links and Resources We have a FREE download of the Clearing Structure available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure👥 Connect with Us:Subscribe to our channel for more insightful episodes.TikTok @anatomyofuspodIG @anatomyofuspodFacebook @anatomyofusWebsite anatomyofus.com 📌 Keywords:Marriage Communication, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and CommunicationThank you to our sponsors!Seed: Visit seed.com/AOU & use code 25AOU for 25% off your first month of synbiotics.Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift.🔔 Don't forget to hit the bell icon to get notified about our latest episodes!💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

🎙️ Welcome to the latest episode of The Anatomy Of Us Podcast, where we delve into the crucial elements of effective communication in marriage. Join us as we discuss 'The Six Dos and Don’ts of Effective Communication in Marriage', a guide to nurturing a stronger, healthier relationship with your significant other. This episode is a part of our DO THIS, NOT THAT series for February!🔹 About This Episode: Effective Communication is the lifeline of any marriage. In this episode, we break down six essential dos and don'ts that can transform the way couples interact with each other. From active listening to understanding the importance of kindness, we cover it all. Whether you're newlyweds or have been married for decades, these tips are invaluable for maintaining a loving and understanding partnership.🔸 What You'll Learn:Do #1: Regularly and openly share your thoughts, feelings, and needs.Approach conversations withDon't #1: Do NOT Withhold important thoughts and feelings from your partner.Do #2: Approach conversations with respect, understanding, and kindness.Don't #2: DO NOT Communicate in a disrespectful or demeaning manner.Do #3: Listen actively to your partner, showing empathyDon't #3: DO NOT Interrupt or only half-listen when your partner speaks.And much more!🔗 Links and ResourcesWe mentioned the Clearing Structure in this episode, and we have a FREE download available RIGHT HERE! https://shop.anatomyofus.com/products/the-clearing-structure👥 Connect with Us:Subscribe to our channel for more insightful episodes.TikTok: @anatomyofuspodIG: @anatomyofuspodFacebook: Anatomy of UsWebsite: anatomyofus.com📌 Keywords:Marriage Communication, Effective Communication in Marriage, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication🔔 Don't forget to hit the bell icon to get notified about our latest episodes!💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes.#MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #LoveLanguages #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage.🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨Remember, communication is not just about speaking but also about being heard. Let's make our relationships thrive with the power of effective communication! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Best of AOU series! Today we call up Bryan Ward of the Dad Up Podcast and talk about what it takes to show up fully for your kiddos! Bryan shares his personal background, reflecting on the impact of his parents' less-involved approach during his childhood and his commitment to being an actively engaged father.This discussion delves into the significance of open-ended questions in effective communication with children and the overarching goal of creating strong family bonds. Bryan sheds light on the common pitfalls faced by young dads who may become overly focused on career success, potentially missing out on crucial family moments.Tune in to gain valuable insights on positive fatherhood, building strong family connections, and navigating the challenges of juggling career and family life. Join Melanie, Seth, and Bryan as they explore the keys to being an amazing dad and creating a fulfilling family life.#dadlife #parentinggoals #familyfirst #amazingdad #fatherhoodjourney #realtalkparenting #parentingwisdom #dadup #marriagecoaching #anatomyofusLINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to the Best of AOU series! Today we have another insightful episode of Anatomy of Sex: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" 🎙️ In this candid discussion, we tackle a pressing listener question: "HELP! We've Only Had Sex 3 Times in the Last 4 Years!" 😱 Join us as we delve into the emotional and practical aspects of a sexless marriage lasting nearly 40 years.🔍 In this video, we explore: Strategies for addressing intimacy issues, from being attentive to seeking professional help. The emotional impact of a lack of intimacy, drawing parallels to financial challenges and the importance of connection. Unpacking potential double standards in relationship expectations and the need for reciprocity. 💡 Expert advice is shared on scheduling intimate moments, seeking counseling, and navigating the uncomfortable but necessary path of growth and change in relationships.🚀 If you're facing similar challenges or seeking insights into long-term intimacy struggles, this episode is a must-watch! 🔥 Don't forget to like, share, and subscribe for more eye-opening discussions on the Anatomy of Sex Podcast! 💑#SexlessMarriage #RelationshipAdvice #IntimacyStruggles #AnatomyOfSexPodcast #ExpertAdviceLINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

We are giving you the Best of AOU, a short series giving you our most popular episodes to date!Today, we revisit a discussion about the power of Triangulation in families. Triangulation is partially defined as one person (often unconsciously) involving a third person to ease tension, gain support, or manipulate a situation. Triangulation can occur in various relationships, such as among family members, friends, colleagues, marriage, or romantic relationships.Triangulation can lead to increased conflict, misunderstanding, and strained relationships, as it often involves communication breakdowns and misinterpretations between the parties involved.LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we share an excellent episode that Melanie recorded with Steven Murphy of The Nook Podcast, all about her faith journey, her time leading worship at Mars Hill Church, Coaching with her husband, and so much more.LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we answer a listener question about a wife and her ANGRY HUSBAND! What should she do about it? Can she stop it? What does HE need to do about his anger?! We help the wife with communication tools, encourage her to create a community of supportive people around her, and see if she can think of a man her husband admires to help him listen to reason. Send your questions into hello@anatomyofus.com and get them answered on the show! LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we help a listener by sharing 5 ways to connect with his wife after realizing that they live more like roommates rather than a happily married couple!LISTENER QUESTION: My wife and I have drifted apart and are starting to feel more like roommates; what do I do?Here are our top tips!1. SHAKE IT UP TO BREAK IT UP2. GET CURIOUS3. VISION BOARD TOGETHER4. PRACTICE GRATITUDE5. BUY THE POWER COUPLE PLANNER!!(It has all of these things in one place for an ENTIRE YEAR)https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we hear from a listener who shares a common observation experienced by people on a personal development journey: no longer being able to identify with what family and friends think about, talk about, and feel. This completely normal phenomenon can be jarring and confusing when first encountered, so Seth and I share how we have worked through this in our own relationships.Share what you are learning by leaving us a message on The Holiday Hotline (425) 310-2467LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we are sharing a concept we use with our High-Performance Marriage Coaching Clients called the Straight and Narrow Path. This idea helps couples identify a marriage goal and then (the most critical part) create a straight and narrow path to help them reach their goal! The Straight and Narrow Path reduces decision fatigue and gives couples clarity on how to have relationship success each and every day! This is also a game-changer for parenting, fitness goals, emotional intelligence goals, and more!LINKS:https://anatomyofus.com/https://www.patreon.com/m/anatomyofusHigh-Performance Coaching: https://anatomyofus.com/coachingPower Couple Planner: https://anatomyofus.com/power-couple-plannerBack to Basics Bootcamp Course: https://anatomyofus.com/backtobasicsSubscribe to Our Channel: https://www.youtube.com/thestudleysJoin Seth's Badass Husband Mastermind: badasshusband.comDownload the Clearing Structure in the Resources section at https://www.anatomyofus.com/We are sponsored by BetterHelp. To find a virtual counselor visit http://betterhelp.com/usWe are sponsored by Factor. For 50% off visit factormeals.com/aou50 Learn more about your ad choices. Visit megaphone.fm/adchoices