

The Joel Evan Show
Joel Evan
đ„ The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If youâre obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knewâand level up. đ
Episodes
Mentioned books

Oct 20, 2022 âą 59min
170. How COVID Drove Us Insane, What We Got Wrong From The Pandemic, What The Data Really Says - Justin Hart
Justin Hart is the best-selling author of Gone Viral: How COV!D Drove The World Insane. He shares this comprehensive guide on the unsuccessful measures the government put in place for COVID-19 and reveals extensive data and the real truth leading Americans to a freer future.Everything we knew about COVID-19 was wrong. Test scores in math and reading have plummeted to a thirty-year low due to isolation and lockdowns, the effectiveness of vaccines and boosters are questionable yet they are still rolling out, and now Fauci is retiring and the American people are left with uncertainty and unanswered questions. What happened in these last two and a half years?In this podcast, Justin refutes each issue that the American people faced during COVID-19 and reveals truths including:â Why Americans have no reason to blindly âTrust the Scienceâ just because government bureaucrats say soâ How the data proves the ineffectiveness of masks and social distancingâ The statistics that prove there has been a severe loss in educational progress and mentalhealth quality of childrenâ How and why unchecked and undisputed government power grabs occurredTimeline8:34 - The tie-in behind low Vitamin D and obesity as a major driver of the pandemic15:30 - Should we wear masks for protection?20:40 - Did the rollout of a mass vaccination program lead to the proliferation of COVID similar to that of the 1918 Spanish Flu?22:30 - Why people logically canât see the truth and just look at the data?33:12 - Examples of how the pandemic drove us insane42:27 - What was the real mortality rate of COVID-19?46:40 - How can we be better prepared in the future and are we winning?51:22 - Lightning Round Questions

Oct 18, 2022 âą 1h 10min
169. How To Reverse Diabetes & Insulin Resistance (Type 1, Type 1.5, Type 2) - Cyrus Khambatta & Robby Barbaro
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this paradigm shifting book, Mastering Diabetes, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to reveal that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, kidney disease, fatty liver disease, and more. The revolutionary solution is to eat a low-fat plant-based whole-food diet.During the interview, we're going to talk about:How they recommend reversing insulin resistance.How their personal experience with diabetes inspired their lifestyle choices.Why intermittent fasting boosts cardiovascular health.How to use exercise as a substitute for oral medications.Actionable ways to feel more energetic while living with diabetes.Timeline5:44 - Insulin is not the enemy14:00 - The difference between Type 1 and Type 2 diabetes19:50 - Whatâs wrong with keto?27:30 - Why keto long-term is not a good idea30:10 - How to eat 700 grams of carbs a day and not become insulin resistant46:15 - Can you achieve the correct protein requirements on a plant based diet?55:29 - Exciting projects theyâre working onOther Resources/LinksMastering Diabetes WebsiteBooks RecommendedEat to Live - Joel FuhrmanCount of Monte CristoMastering Diabetes - Cyrus Khambatta, Robby Barbaro

Oct 18, 2022 âą 13min
168. Avoid These 7 Pitfalls That Guarantee Failure (Mindset Monday)
On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.This weekâs episode will be on creating your future self and the seven pitfalls that get in your way. To ensure success, definitely avoid these fatal seven.I just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If youâre interested in getting this, simply message me âMINDSETâ at info@joelevancoaching.com or DM me on Instagram @joelevancoaching

Oct 13, 2022 âą 56min
167. How He Built A Fitness Empire & Created Freedom Thru Fitness - Bryce Henson
With us today is Bryce Henson, CEO of Fit Body Boot Camp, the worldâs fastest-growing fitness boot camp franchise. Having nearly 15 years of experience in thefitness industry and owning 2 Fit Body locations, his passion is spreading fitnessto the world.Through Fit Body Boot Campâs World Wide Transformation Challenges, Brycehas overseen their global clients lose nearly a million pounds of weight loss.And more importantly is helping offset the obesity pandemic and provide morehealth and life to his following.Bryce also co-leads Fit Body Mastermind Group with Bedros Keulian, an exclusive coaching group for high performing fitness professionals.Timeline5:28 - The three major life lessons Bryce learned at an early age12:38 - How FBB Franchise survived and thrived during the pandemic when most gyms closed and went bankrupt14:55 - How Bryce left the south and moved to California to pursue his dreams22:35 - How the pandemic showed us the true value of fitness26:05 - What makes FBB different and unique from any other gym30:08 - Biggest mistake people are making when it comes to losing weight38:19 - Exciting projects Bryce and FBB is working on

Oct 10, 2022 âą 16min
166. How to Create a Vision for the Future (Mindset Monday)
On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.This weekâs episode will be on vision:- Why you need to have a clear vision for any big goals- The 4 things a vision does for you- The 3 steps to creating a powerful visionI just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If youâre interested in getting this, simply message me âMINDSETâ at info@joelevancoaching.com or DM me on Instagram

Oct 7, 2022 âą 27min
165. Essential Oils for Metabolic Health & Weight Loss - Beth Gordon
Every Thursday, I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, Iâve seen the powerful effects firsthand, and now I want to share not only the healing properties of EOs, but also the business side for those that are interested. My goal is not only to empower those in their health journey and promote the idea of a âhealth coach in every homeâ but also to be financially free so that you can have more impact, more freedom, and more time to do the things you deserve.This week we get into how essential oils can help with metabolic health:what oil actually prevents fat cells from growinghow oils can help block cravingsa new adrenal energy cocktail to help uplift mood and prevent blood sugar swingsSo, with the help of my mentor who got me into the essential oils game, Melody Watts, who has over 15 years specializing in functional medicine and essential oils, we put together for you this awesome FREE course. Itâs called The Continuing Education Course; itâs 10 classes covering hormones, skin health, metabolic health, detox, sleep, and much more at https://www.joelevancoaching.com/teachme; you can sign up and get the course for free.Once you take the course and by the way if your customer when you're done with the course email me info@joelevancoaching.com for a free gift The course is free because I believe itâs so valuable I want people to have it. If you decide to also enroll and become a member at our link weâll send you a free gift. Other Resources/Links@thekandidkitchen - Beth's IG accountBeth's Website

Oct 4, 2022 âą 38min
164. Food Frame: How To Eat Based On Your Health Status - Risa Groux
Today, I'm interviewing functional nutritionist and certified autoimmune coach RISA GROUX. Her new book, FOODFRAME: Diet is a Four-Letter Word is a comprehensive guide to using functional nutrition guidelines to help readers identify the root causes of various health issues and then eat according to their health status and begin the healing process.The steps necessary to identifying and beginning to reverse common chronic health issues Today we're going to explore: · The 6 most popular mainstream diets, including Paleo, Ketogenic, Autoimmune Protocol, Vegan, Low FODMAP and Low Lectin, and the benefits and drawbacks of each· The best diet to adopt according to a particular health issue· The benefits of regular detoxification· The most common drivers of disease· How to boost your immune system naturally· Which supplements are imperative for optimum healthTimeline4:37 - Can food alone heal people from chronic illness?7:05 - How Risa came up with the âFood Frameâ and the best diet for you based on your condition9:30 - How Risa came up with the top six diets to get people better16:40 - The best diet for weight loss and why itâs such a mystery20:54 - What surprised Risa most about her research23:40 - Amazing testimonial 27:29 - Top five supplements everyone should be on29:45 - The one question I didnât ask RisaOther Resources/LinksRisa Groux's WebsiteBooks RecommendedFood Frame - Risa GrouxThe Food Fix - Dr. Mark HymanThe Autoimmune Fix - Tom OâBryanDr. Josh Axe - Eat Dirt

Oct 3, 2022 âą 12min
163. The Two Mindsets: How We Can Learn to Fulfill Our Potential (Mindset Monday)
On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.This weekâs episode will be on The Two Mindsets:Which mindset is most successful for long-term growth?How people get stuck?How to grow forever?I just created a cheat sheet called the Top 10 Mindsets You Need To Be Successful In Life & On Any Diet. If youâre interested in getting this, simply message me âMINDSETâ at info@joelevancoaching.com or DM me on Instagram @joelevancoaching

Sep 30, 2022 âą 19min
162. TUDCA: Weight Loss & Insulin Resistance Benefits
Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.Today I'm diving deep into the supplement Tudca, that is not really well known, but has some robust studies showing that it can be very effective for restoring and healing the liver and kidneys, as well as it's potent effects on weight loss and insulin resistance.

Sep 29, 2022 âą 25min
161. Essential Oils for Gut Health & Food Poisoning - Beth Gordon
Every Thursday, I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, Iâve seen the powerful effects firsthand and now I want to share not only the healing properties of EOS, but also the business side for those that are interested. My goal is not to only empower those in their health journey and promote the idea of a âhealth coach in every home,â but also to be financially free so that you can have more impact, more freedom, and more time to do the things you deserve.This week, we talk about gut health:how essential oils can help with gut health what I personally used to heal from food poisoningthe top oils to use with any stomach/gut issuesSo, with the help of my mentor who got me into the essential oils game, Melody Watts, who has over 15 years specialized in functional medicine and essential oils, we put together for you this awesome FREE course. Itâs called The Continuing Education Course, itâs 10 classes covering hormones, skin health, metabolic health, detox, sleep and much more at https://www.joelevancoaching.com/teachme, you can sign up and get the course for free.Once you take the course and by the way if your customer when you're done with the course email me info@joelevancoaching.com for a free gift The course is free because I believe itâs so valuable I want people to have it. If you decide to also enroll and become a member at our link weâll send you a free gift.


