The Joel Evan Show

Ryan Bush discusses the concept of psychitecture, or biohacking the mind, and how it can optimize mental well-being. He explains the equation for happiness and the importance of virtues in achieving fulfillment. Ryan also delves into the role of the default mode network in self-evaluation and mood regulation. He emphasizes the need for action rather than relying solely on affirmations. Ryan explores the influence of society on shaping virtues and offers advice for navigating problematic virtues. He shares his recommended books and discusses his personal rituals and practices. Finally, Ryan provides information on how to connect with him and his work. Get Ryan's New Book Timeline 00:00 Introduction 00:32 Psychitecture: Biohacking the Mind 02:19 The Equation for Happiness 06:43 Prioritizing Virtues 09:57 Depression and Identity 13:08 The Default Mode Network 15:06 The Pitfalls of Affirmations 18:56 Shaping Virtues in Society 19:49 Navigating Problematic Virtues 21:48 The Importance of the Default Mode Network 26:09 Action as the Antidote 29:50 Becoming Who You Are 36:31 Crafting a Virtue Portfolio 39:09 Recommended Books 41:13 Rituals and Practices 44:26 Connect with Ryan Bush

In this conversation, Joel Evan interviews Michael Matucci, PhD, about his journey and the breakthrough technology for shifting people's lives radically. They discuss the Quantum Leap Technique, which allows for instantaneous shifts in various areas of life. Michael emphasizes the importance of feeling and mastering emotions, as well as embracing contrast and utilizing feelings as an emotional guidance system. He also challenges the concept of enlightenment as a destination and encourages individuals to embrace growth and embody wisdom from within. In this conversation, Michael Matucci, PhD, discusses the power of subconscious thought forms and the importance of feeling and experiencing them. He emphasizes the need to shift these thought forms to achieve personal growth and transformation. Michael also shares his exciting projects in Encompass Life and his activism in human trafficking. He highlights the importance of creating sustainable revenue streams to support initiatives. Additionally, he talks about his daily rituals and practices, including starting the day with reflection and meditation. Finally, Michael recommends books that have had a profound impact on his life. Takeaways The Quantum Leap Technique enables instantaneous shifts in various areas of life. Mastering emotions and embracing contrast are essential for personal growth. Enlightenment is not a destination but a continuous path of growth and embodiment of wisdom. Wisdom comes from within, and individuals have the power to transform their lives. Understanding and shifting subconscious thought forms is key to personal growth and transformation. Creating sustainable revenue streams is crucial for the success and longevity of initiatives. Daily rituals and practices, such as reflection and meditation, help maintain harmony and spiritual connection. Reading books that align with personal growth and exploration can be transformative. Chapters 00:00 Introduction 01:44 Michael's Eclectic Background and Journey 06:28 The Quantum Leap Technique 10:11 The Power of the Subconscious Mind 13:52 Reversing Patterns and Transforming 17:07 The Quantum Leap Technique and Instantaneous Shifts 22:24 The Importance of Feeling and Mastering Emotions 23:58 Enlightenment and the Path of Growth 32:14 Embracing Contrast and Utilizing Feelings 37:22 Enlightenment in the Real World 40:42 Surprising Piece of Knowledge: Wisdom Comes from Within 41:47 Understanding Subconscious Thought Forms 44:19 Projects in Encompass Life and Human Trafficking Activism 48:04 Daily Rituals and Practices 50:04 Recommended Books 53:44 Where to Find Michael Matucci

Former firefighter Nick Wingo shares his journey of leaving the fire department and finding his path to self-discovery and entrepreneurship. He discusses the challenges he faced in dealing with trauma and PTSD and how he overcame them. Nick also highlights the benefits of IV therapy and its role in optimizing health and wellness. He emphasizes the importance of recognizing and managing emotions and shares advice for first responders and entrepreneurs. Nick's story is an inspiration for those looking to make a change and find their true purpose. Takeaways Recognize the signs of being stuck and seek help to overcome trauma and PTSD. Embrace emotions and develop emotional intelligence to live a fulfilled life. Consider IV therapy as a way to optimize health and wellness, especially for first responders and high-stress individuals. Speak positive affirmations and believe in your ability to create the life you want. Establish a daily routine that includes self-care practices to maintain optimal mental and physical well-being. Chapters 00:00 Introduction and Background 04:37 Leaving the Fire Department and Self-Discovery 08:46 Recognizing and Dealing with Emotions 11:44 IV Therapy and its Benefits 18:09 The Future of IV Therapy and AwakenIV 26:41 Advice for First Responders and Entrepreneurs 28:18 Choices that Shaped Nick's Journey 29:49 Inspirations and Role Models 30:28 Daily Rituals and Practices 31:45 Recommended Books 32:18 Where to Find Nick Wingo

Dustin Baker, the founder of BioProtein Technologies, discusses the benefits and misconceptions surrounding human growth hormone (HGH) and the non-synthetic alternative, BioPro Plus. He addresses the hesitations and misconceptions about HGH, the difference between HGH and testosterone replacement therapy (TRT), and the regulations and cost associated with growth hormone. Dustin explains how BioPro Plus works and its affordability compared to synthetic HGH. He also discusses the potential risks and side effects of synthetic drugs and the correlation between growth hormone and cancer. Dustin shares anecdotal evidence of the positive effects of BioPro Plus, including improved energy, libido, and recovery. In this conversation, Dustin Baker discusses natural ways to boost human growth hormone (HGH) levels. He emphasizes the importance of restorative sleep, high-intensity interval training, and proper nutrition. Dustin also explains how BioPro Plus, a growth factor formula, can improve sleep cycles. Overall, the conversation highlights the impact of lifestyle choices on hormone production and the potential benefits of using natural methods to optimize health. Takeaways BioPro Plus is a non-synthetic alternative to HGH that offers similar benefits at a fraction of the cost. Growth hormone and TRT have different effects and are regulated differently, leading to the popularity of TRT over growth hormone. The potential risks and side effects of synthetic drugs can be mitigated by proper management and monitoring. BioPro Plus provides growth factors that trigger cell signals without replacing hormones, making it a safer option. Anecdotal evidence suggests that BioPro Plus can improve energy, libido, recovery, and overall well-being. Restorative sleep is crucial for hormone secretion, and wearing wearables to track sleep can help optimize sleep quality. High-intensity interval training is an effective way to stimulate growth hormone production. Proper nutrition plays a significant role in hormone production, and avoiding endocrine disruptors in food is important. BioPro Plus, a natural growth factor formula, can enhance sleep cycles and improve hormone secretion. Chapters 00:00 Introduction to BioPro Plus and HGH 01:09 Hesitations and Misconceptions about HGH 04:23 Difference between TRT and Growth Hormone 06:39 Regulations and Cost of Growth Hormone 07:13 Affordability and Administration of BioPro Plus 08:06 Difference between Growth Hormone and TRT in Terms of Effects 09:22 Considerations for Hormone Balance 10:16 Potential Risks and Side Effects of Synthetic Drugs 12:32 How BioPro Plus Works and its Non-Synthetic Nature 13:28 Correlation between Growth Hormone and Cancer 15:15 Effects of Growth Hormone on Aging 16:43 Balancing Anti-Aging and Longevity with HGH 17:34 Affordability and Benefits of BioPro Plus 19:09 Dustin's Personal Experience and Passion for BioPro Plus 23:04 Effects of Stopping BioPro Plus 26:13 Anecdotal Evidence of BioPro Plus Benefits 30:25 Other Benefits of BioPro Plus 38:39 Anecdotal Feedback from Users 41:58 Natural Ways to Boost HGH 42:31 The Importance of Restorative Sleep 43:28 High-Intensity Interval Training 44:46 The Impact of Nutrition on Hormone Production 47:21 Effects of BioPro Plus on Sleep 49:50 Connecting with Dustin Baker and BioProtein Technology

Eileen Greene joins me on the show and is one of the oldest living life coaches in the world at 94-year's old. Eileen is known for bending spoons with her mind, running over hot coals with Tony Robbins, and got a Master's degree in Spiritual Psychology in her 70's. Her life journey is a testament to her unwavering pursuit of knowledge and life experiences. Remarkably, at the age of 94, Eileen remains an active Life Coach, using Hypnotherapy and Psychotherapeutic methods to help her clients. Eileen's story is an inspiration to all, embodying the message that one can achieve their goals at any age. Her journey speaks to the power of resilience and personal growth, even during challenging times like the Great Depression and World Wars. In our podcast, we talk about: ✅ The Secret Words You Need to Know for Success ✅ Unbelievable at 94: My Secret to Looking Young and Feeling Blessed ✅ Unleashing the Mind's Astonishing Power: Bending Spoons like Magic! ✅ The Incredible Power of Gratitude: A 94-Year-Old's Perspective

JJ Velasquez, is a dynamic entrepreneur, fitness/lifestyle coach, and business coach driven by a profound desire to empower other men to reach their highest potential in all areas of life. JJ transformed his own life losing 50+ lbs, and went from living below paycheck to paycheck to now running a successful coaching business helping other men do the same. He’s helped transform over 570+ men including celebrities like Tarek El Moussa, been featured on (HGTV,) and crafts unparalleled blueprints that encompass not only nutrition and training but also the habits, disciplines, and mindset, it takes to succeed.  JJ is also the host of “The JJ Velasquez Show” a No BS, Raw, Real, and Authentic approach to getting your health and fitness in order, growing your business, developing a winner mindset, and the Personal Development habits & disciplines necessary to help you get 1% BETTER Every Day and succeed In all 3 areas of your life- Family, Fitness & Finances. Connect with JJ on Social Instagram:  https://www.instagram.com/jjthefitnesscoach Facebook:  https://www.facebook.com/itsjjvelasquez The JJ Velasquez Show on Apple Podcast:  https://podcasts.apple.com/us/podcast/the-jj-velasquez-show/id1697399207 YouTube  https://www.youtube.com/jjvelasquez44

Ryan Today is the founder of Balance Tools, science director of Relax Saunas, and an expert in tongue, brain-body connection. Ryan couples his knowledge with neuroplasticity and "play therapy" to get some amazing results for his clients. Had the pleasure of meeting Ryan at a recent health conference, and geeked out on the podcast on how the tongue can provide so much input and information to the body to help with vestibular issues and much more. Use code JOELEVAN at https://relaxsaunas.com/ for a discount. In our podcast, we get into: ✅ The Shocking Truth about Your Sweat Whats Really in It ✅ The Surprising Link Between Tongue Posture and Dental Disorders ✅ Unlocking Balance Supercharge Your Tongue for Improved Neuroplasticity ✅ The Power of the Vagal Nerve Unlocking Relaxation and Vitality

Dr. Kim D’Eramo: physician, bestselling author, and the Founder of the American Institute of MindBody Medicine, and she has assisted millions in activating self-healing to resolve chronic disease. After graduating with honors from Providence College, she enrolled in medical school at The University of New England College of Osteopathic Medicine. It was there where she developed a strange illness with severe joint & back pain, headaches, weight gain, aches and chills all over, and severely low energy. When she sought help from the medical world, she was repeatedly told “nothing was wrong” or she was prescribed antidepressants until finally, she was diagnosed with an autoimmune disorder. Instead of aligning with her doctors’ perspectives and conclusions, Kim decided to investigate her own awareness about what was needed.. Being highly empathic and energy sensitive, she tuned into her own energy field and was able to see exactly what was limiting her health and keeping the disease in place. Through following her own inner wisdom, the illness resolved within days. Kim has now retired from Emergency Medicine and has dedicated her career to sharing tools for self-healing by shifting. consciousness using MindBody Medicine and activating the body’s ability to heal itself. You can view her weekly live broadcast called MindBody TV on YouTube or participate in her work in the MindBody Community on Facebook. In our podcast, we get into: ✅ What kinds of results have you seen in patients with known diagnosed illnesses like Hashimoto’s thyroid disease, Multiple Sclerosis, genetic diseases or other chronic illnesses? ✅ How can we resolve this past trauma to stay healthy? ✅ What is EFT Meridian Tapping and how does it work to reverse chronic illness, anxiety, depression and fatigue? ✅ How do we get to the root of our symptoms to make lasting changes? ✅ The Instant Elevation Technique for immediate healing Follow Kim on social: @drkimderamo YouTube

Lana Kerr is the Founder and CEO of Lumisque, providing skincare products to medical providers and through e-commerce. In 2015, she pioneered a skin rejuvenation method using CO2Lift, a gel that delivers carbon dioxide for rapid regeneration and anti-aging effects. She also developed CO2LiftV for vulva/vaginal rejuvenation, enhancing lubrication and sensitivity. As women age, many experience decreased blood flow in the vagina, a condition that often comes with aging and menopause. This can result in dryness, decreased sensation, pain, and even clitoral atrophy. The latter is a cosmetic side effect that, while rarely talked about, can cause significant emotional distress and affect intimate relationships. Lana's groundbreaking product, CO2LiftV, provides a solution to these problems right from the comfort of one's home. Lana's insights into the world of vaginal rejuvenation are both enlightening and empowering. She believes in educating women about their bodies and providing them with the tools to reclaim their confidence and sexual health. In this podcast, we get into: ✅ What are the impacts of clitoral atrophy & decreased vaginal blood flow on women's health? ✅ What are some of the different healing modalities available to help relieve menopausal symptoms? ✅ Concerns or downsides to vaginal rejuvenation? ✅ What is carboxytherapy? Follow Lana on Social 👇 Co2Lift.com Facebook Instagram LinkedIn Youtube

Leo Tonkin has revolutionized the salt therapy industry with his innovative approach and tireless dedication to transforming the way people think about respiratory health and wellness. With a deep understanding of the science behind salt therapy and its benefits, Leo started SALT Chamber in 2012, the leading authority on designing, building, and developing salt therapy concepts for new businesses and as an add-on modality for resort and destination spas, med and day spas, wellness centers, country clubs, fitness centers, and health practitioners to add to their existing services. SALT Chamber has worked with over 2,500+ facilities providing design services, equipment, education, training, and marketing. If you're interested in getting your own home chamber, use the code JOELDEAL in checkout for a discount. In today's podcast, we get into: ✅ Breathing Easier Naturally: Discover the science-backed benefits of halotherapy for respiratory health.✅ Pollution Defense with Salt Therapy: How halotherapy can counteract indoor and outdoor air pollutants.✅ Performance & Recovery for Athletes: Unveiling the performance-enhancing effects of salt therapy.✅ Strengthening Immune Support: naturally treats asthma, allergies, COPD and other respiratory conditions