
Being Known Podcast
Discovering and exploring what it means to be truly known.
Latest episodes

Feb 5, 2025 • 38min
S11E3: Unrepaired Ruptures: Trauma, Memory, and the Call to Restoration
Trauma is more than a single event—it is the accumulation of unrepaired ruptures that we carry in our bodies and souls. In this episode, we explore how these ruptures—whether from minor conflicts or deeply wounding experiences—shape our lives and relationships.
Drawing from biblical stories and contemporary examples, we discuss the ways our unresolved pain influences our decisions, interactions, and sense of self. From the silent grief of barrenness in the lives of the matriarchs to modern challenges like road rage and smartphone dependency, we examine the pervasive impact of ruptures.
With thoughtful insights, we point to the hope of repair and the courage it takes to face the cost of healing. This week, Curt and Pepper invite you to reflect on your own journey and consider how God's redemptive work transforms even the most broken parts of our stories.
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Jan 29, 2025 • 41min
S11E2: Navigating Fragility: Reimagining Connection Amidst Social Divides
In this episode of The Being Known Podcast, Curt Thompson, MD and Pepper Sweeney explore the increasing societal fragility and its impact on our ability to repair relational ruptures. They discuss how diminished resilience and imagination hinder our capacity to connect, drawing insights from biblical narratives and interpersonal neurobiology.
This conversation addresses the challenges posed by social divisions, the concept of "othering," and the importance of community in fostering healing and restoration.
They invite you, the listener, to reflect on your own experiences of rupture and repair, considering the role of faith and community in navigating these challenges.
Episode Links and References
John 16:33
1 Peter 5:10
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Stay connected:
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YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
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Jan 22, 2025 • 48min
S11E1: Rupture and Repair: Rediscovering Connection and Hope
Explore the powerful themes of rupture and repair in human connections. Dive into the impact of emotional and creative disconnects, including personal narratives that highlight resilience. Discover lessons from biblical stories like Adam and Eve, portraying the journey from conflict to resolution. Uncover the Japanese art of kintsugi, symbolizing healing through connection. Learn practical tools for addressing relational rifts and the significance of community in fostering personal growth and hope.

Sep 4, 2024 • 35min
S10E9: Summer Spotlight - Just Faith
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are looking at season 9 - The Deepest Place.
If you pick up a book on suffering, you might hope it will tell you how you can learn to suffer less, or even not at all. That’s not what we’re doing here. Instead, we will discover that before we even get to suffering, we must, as Christians, begin long before that, just as Paul does in Romans 5. Who knew that to talk about suffering, it is first really important for us to get a handle on how our attachment to Jesus—through our attachment to the members of his Body and the Spirit?
In this episode you are invited to imagine how Paul’s words of faith and justification reflect our real-life attachment processes, and how that lays the foundation for our forming hope in the presence of suffering.
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Episode Links and References
The Deepest Place: Suffering and the Formation of Hope
Romans 5
Connections Conference 2024 - Oct. 24-25, 2024
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Stay connected:
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YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Aug 28, 2024 • 37min
S10E8: Summer Spotlight - It's Time for Beauty
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 8 - In the Path of Oncoming Beauty.
There’s nothing quite like an encounter with beauty to remind us that we are temporal—and, temporary—creatures. Who hasn’t wanted the gorgeous sunset to just go on and on and on? Who has listened to Rachmaninoff’s All-Night Vigil, and not desired it to go on indefinitely?
Beauty is like that. It transports us into states of timelessness that remind us that we were made, not for this world—but for the world that is coming.
Join us as we look back at this last episode season 8 and be reminded of what it means that God has placed eternity in our hearts, and that putting ourselves in the path of oncoming beauty is the beginning of the time for which there will be no end.
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Episode Links and References
Artistic Offering discussed today: Nature in your own community... Get outside.
Connections Conference 2024 - Oct. 24-25, 2024
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Aug 21, 2024 • 30min
S10E7: Summer Spotlight - Forming Outposts of Beauty and Goodness
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 7 - Confessional Communities.
We have shared a great deal about confessional communities over the last several seasons on Being Known Podcast. We thought we would take this opportunity to dive in and take a closer look at their purpose and how they operate. Although the best way to discover these things is to actually participate in a confessional community, however, we hope this season gets you a little closer to what it means—and what it takes—to be part of one.
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Episode Links and References
Genesis 1-2
Luke 24: The Road to Emmaus
John 20: Thomas’s encounter with Jesus
Artistic offering - Carravaggio: Thomas
The Center for Being Known
New Story Behavioral Health
Connections Conference 2024 - Oct. 24-25, 2024
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Aug 14, 2024 • 44min
S10E6: Summer Spotlight - Right and Wrong: Being and Knowing... and Being
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 6 - The Beauty of Wisdom.
We often assume that wisdom is to be equated with knowing things. And indeed, knowing things is important. But only to the degree that it enables us to create beauty and goodness in the world, not least that of flourishing relationships.
Our challenge is that so often we are interested in acquiring knowledge because we are more concerned with being right than we are about being loving.
The horizontal domain of integration—that of the relationship between the right and left hemispheres of the brain—is the setting in which we learn that wisdom is so much more than knowing: it’s about being known. In this episode, Curt and Pepper will connect with their right and left brains—and with you—as we continue on this marvelous journey of becoming people of wisdom.
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Episode Links and References
Ecclesiastes 3
The Time Jumpers
Connections Conference 2024 - Oct. 24-25, 2024
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Aug 7, 2024 • 46min
S10E5: Summer Spotlight - Our Problem with Shame
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 5 - The Soul of Shame.
It’s not enough to know what shame IS. We also have to know how and where it works. Our problem with shame is not just a sensation in which we feel bad. It’s about all the ways that it hijacks our mind, relationships, and mostly, the story in which we believe we’re living. Join us as we open up the hood and begin to look at the engine of this thing we call shame. You may be surprised to find that it’s so much more than a feeling.
Episode Links and References
The Soul of Shame by Curt Thompson, MD
Connections Conference 2024 - Oct. 24-25, 2024
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Jul 31, 2024 • 50min
S10E4: Summer Spotlight - Family and Generational Trauma
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 4 - Trauma.
Despite our fierce commitment to individualism, trauma is far more likely to follow the way the mind has actually been made, rather than the way we have for the last several hundred years tried to pretend that it works. We would like to think that the trauma that we experience or perpetrate will only have effects on us or the ones upon whom we inflict it.
But that would not be true to the way the brain works. As we will discover, what happens in one generation doesn’t necessarily stay in that generation. Rather, it can have the tendency to travel down ancestral lines, leaving others to pay the price for events that occurred long before they were even born.
Join Pepper and Curt as we discover the steam that the train of trauma can gather over the course of generations—and what we can begin to do to stop it in its tracks.
Links and References
It Didn't Start with You by Mark Wolynn
Connections Conference 2024 - Oct. 24-25, 2024
Use code KNOWN to save $25 off conference registration!
Scripture References
Numbers 14:18
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.

Jul 24, 2024 • 48min
S10E3: Summer Spotlight - Trauma and Shame: People of Grief
Welcome to season 10 of Being Known Podcast. This season we are taking a look back at where we have come over the last couple of years, to determine where we are headed in the future, and as a way to continue bringing you the best content for how to live a life being fully known.
Each week we are spotlighting one episode from a previous season (the best of the best, so to speak). This is just a sample of what that entire season was all about. We hope you have, or will, take the time to listen to all the episodes again.
This week we are focusing on season 3 - The Soul of Desire.
It takes very little to see that if longing and beauty go hand in hand, then trauma and shame are more than willing to make sure that none of that ever lasts, and in some cases makes sure no handshake ever happens. For truly, as sure as we are people of desire, we are people of grief. From our brains to the rest of our bodies, from our inner lives to our relational realities, our grief so fills our minds that we hardly notice that so much of life’s work consists of managing our grief, looking for trouble so we can head it off before it finds us. Given the brokenness and pain that seem so ubiquitous, no wonder we mostly see ourselves as problems to solve rather than beauty waiting to be revealed. Join Pepper and Curt as we unflinchingly name our grief—without forgetting that we were made for so much more.
Episode Links and References
The Soul of Desire by Curt Thompson, MD
Connections Conference 2024 - Oct. 24-25, 2024
Use code KNOWN to save $25 off conference registration!
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Stay connected:
Instagram, Facebook
YouTube (Unedited videos of each episode AND the Post Show Conversation.)
Please subscribe to the podcast so you never miss an episode and we always welcome your reviews on Apple Podcasts.
Sign up to access the Being Known Podcast applications, the weekly exercises that connect what you are learning to your life in a practical way.
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