Quality of Mind: Realising Exponential Potential.

This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Dr Amy Johnson. Amy is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of  The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit. She is a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine. In this episode we discuss: What is this new approach to change? What is beyond the known, what is this spiritual nature we point to? Why fixing your problems is helpful, and how come 'problems' aren't even real problems? What stops people from seeing this understanding?   Curious - want to know more? You can find out more about Amy and her work here check out her great podcast and online resources Click here to find out more about Quality of Mind   Check out this podcast: What are the principles behind Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin  and has a large collection of articles and posts  

Short podcasts taking common business and workplace topics and exploring them through the lens of the principles of Quality of Mind.  Looking At.... Looking at....5. PRODUCTIVITY.  This short 15min podcast explores: - what is productivity, and what are the common barriers? - how those barriers get worse through the visible and invisible thinking we have around productivity - what is core to effortless productivity from a Quality of Mind perspective - how do you get more of that....33% more!    Still Curious - want to know more? Listen to this podcast where a delegate from the Quality of Mind programme reports an effortless 33% increase in productivity  You can find out more about Quality of Mind,   Check out this short podcast: What is the role of and relevance of Quality of Mind?, Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and post

This short episode gives you an insight into the nature of the Quality of Mind Open Programme - our highly acclaimed 3 day workshop that gives people an immersion in the principles behind Quality of Mind It features a 10 min conversation between Piers Thurston and Rena Loizou who run the course, where we discuss - What is the programme and how is it different to conventional programmes - What benefits can you expect from the programme - What is the format of the programme    Curious - want to know more? You can find out more about the open programme here What do people say about it... Click here to find out more about Quality of Mind   Check out this podcast: What are the principles behind Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and post  

The missing piece of the puzzle for business consultants. An interview with Rich Habets This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Rich Habets. Rich has many years experience as a conventional business change consultant in large organisations, and has now found out what makes change really work, and therefore now solely focuses on enabling this understanding of the mind to facilitate business transformation.  In this episode we discuss: How Rich realised that all the things conventional business consultants are doing to enable progress and change are missing the vital piece of understanding about how the human mind operates, and therefore not enabling full and effective benefit realisation, Why is it that this understanding is not mainstream, and 'hard to see until you see it', Rich shares an example of how one realisation saved an organisation $m, The difference between 'knowing' something and insight-fully realising it, Still Curious - want to know more? You can find out more about Rich and his business on his website, You can find out more about Quality of Mind,   Check out this short podcast: What is the role of and relevance of Quality of Mind?, Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and posts

Dramatic Shifts in Productivity, Mental Well-being & Purpose from Just 3 Days....An interview This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Garry Turner. Garry is a commercial manager in a global chemicals business who also has a passion for personal and organisational performance. In July of this year, he attended the 3 day Quality of Mind Open Programme for business leaders.  In this episode we discuss: How a relatively brief immersion into this understanding, has in his own words been 'nothing short of life changing'.  His productivity has increase by at 1/3  How this has transformed his view of what causes and the solution to mental health challenges Garry has stopped meditating now yet feels more wellbeing and resourcefulness How he had until now, never realised we are all 'spiritual' in essence, and how he now experiences more flow and connection Still Curious - want to know more? You can find out more about Garry and his business at The Listening Organisation You can find out more about Quality of Mind   Check out this short podcast: What is the role of and relevance of Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts

"See the Transformation Unfold" - Part 2 of the 'Behind the Scenes' mini-series.   (recommend you listen to part 1 first) In this mini series we have the rare opportunity to get an insider's view of someone starting to see the unfolding of their realisations of the principles of Quality of Mind. Helen Amery, herself already a successful coach in more conventional approaches, has kindly agreed to share her experiences as she embarks on a 1-1 Quality of Mind coaching programme with Piers. This is a 3 part mini-series. One episode before she starts, one during, and one after the programme finishes.  In this second part, we are 4 weeks into the coaching programme, and we discuss: What has changed for Helen so far, how is this understanding helping her in work and life We revisit the topics (productivity, goal setting, values & beliefs, and relationships, and mental wellbeing) that we discussed in part one before we started coaching, and see what looks different to her  Whether this is a valuable investment of her time and energy and is worth it! Curious - want to know more? You can find out more about Helen and her work at Wild Fig executive coaching, and her LinkedIn profile Click here to find out more about Quality of Mind   Check out this podcast: What are the principles behind Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.  

 "See the Transformation Unfold" - Part 1 of the 'Behind the Scenes' mini-series.  In this mini series we have the rare opportunity to get an insider's view of someone starting to see the unfolding of their realisations of the principles of Quality of Mind. Helen Amery, herself already a successful coach in more conventional approaches, has kindly agreed to share her experiences as she embarks on a 1-1 Quality of Mind coaching programme with Piers. This is a 3 part mini-series. One episode before she starts, one during, and one after the programme finishes.  In this first part we discuss: What made Helen curious to explore the principles behind Quality of Mind in the first place? We set out Helen's starting point so we can observe the change she experiences over the coaching programme - How does Helen currently see and to relate to the mind's role on topics such as; productivity, goal setting, values & beliefs, and relationships, and mental wellbeing. How does Helen see change and development working currently? We also discuss that the role of mind is even at play when are you deciding whether to invest in your self or not... Curious - want to know more? You can find out more about Helen and her work at Wild Fig executive coaching,  and her LinkedIn profile Click here to find out more about Quality of Mind   Check out this podcast: What are the principles behind Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.  

''Realising .v. Believing'' An interview with Molly Gordon This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Molly Gordon. Molly is a business coach in the US, with over 20 years client experience. Seven years ago following a realisation, she transistion to work from the understanding of the principles. In this episode we discuss: What is the key variable that determines whether our work and performance feels easy and in flow, or hard and unproductive? The difference between 'believing' that we all have capacity for increased wellbeing, resourcefulness and performance, versus 'seeing' that in a realised way.  What is the power of 'behind the eye change'? How without needing application or 'doing', realisation enables benefit to your work life. Why isn't this mainstream yet? What gets in the way of people looking to explore this understanding.    Curious - want to know more? You can find out more about Molly and her work at Shaboom here Click here to find out more about Quality of Mind   Check out this podcast: What are the principles behind Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts

What are these principles we talk about that sit beind Quality of Mind ? This podcast series explores a game-changing understanding of the human mind that can increase the performance resourcefulness and well-being in any business or organisation.   In this episode, Piers describes the principles of the mind that the Quality of Mind approach is based on, and the implications for our lives. Listen to this episode if you are curious to explore for yourself how the mind works, and how individuals and organisations are getting the results and benefits from Quality of Mind, that has been discussed in the other episodes. Further Resources: 10* 2min video tips on the principles behind Quality of Mind Find out more about Quality of Mind  at http://www.makingchangework.co.uk/philosophy-of-change/  Piers Thurston regularly writes on Linkedin and has a large collection of articles and posts   https://www.linkedin.com/in/piersthurston/

Dispelling the 'High Pressure - High Performance' Myth. An Interview with a Leading Forensic Accountant This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.   In this episode Piers chats with Rafi Saville. Rafi is a partner in a large independent accountancy firm, responsible for driving change internally and servicing a host of global brands. He discusses how he now has less stress, more flow and calmness which has led to increased effectiveness and performance. This episode discusses: The nature of the benefit of this understanding, and how it provides a rare combination of two often considered opposing forces - productivity and wellbeing. Dispelling the 'high pressure - high performance' myth How this foundational understanding helps you in every aspect of life from solving difficult work scenarios to playing the guitar and doing head stands  Why this isn't mainstream yet, when for anyone who has realised the benefits, it seems totally relevant, necessary and valuable      Still Curious - want to know more? You can find out more about Rafi and his business at HW Fisher You can find out more about Quality of Mind   Check out this short podcast: What is the role of and relevance of Quality of Mind? Piers Thurston regularly writes about Quality of Mind on Linkedin has a large collection of articles and posts