This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.

In this episode Piers chats with Dr Amy Johnson. Amy is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit. She is a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.

In this episode we discuss:

What is this new approach to change?
What is beyond the known, what is this spiritual nature we point to?
Why fixing your problems is helpful, and how come 'problems' aren't even real problems?
What stops people from seeing this understanding?

Curious - want to know more?

You can find out more about Amy and her work here check out her great podcast and online resources
Click here to find out more about Quality of Mind
Check out this podcast: What are the principles behind Quality of Mind?
Piers Thurston regularly writes about Quality of Mind on Linkedin and has a large collection of articles and posts

All about Change! An interview with Dr Amy Johnson