

The Life of Bryony
Daily Mail
Ever feel like everyone else has it together, while you’re clinging on for dear life? You’re not alone and Bryony Gordon is here to prove it. Each week, Bryony and her guests explore the hidden struggles so many of us face but rarely say out loud. If you’ve ever thought is it just me? Welcome. You’re in the right place. From anxiety to addiction, break-ups to bereavement, this is your go-to space for honest conversations about the messier bits of life, with no shame and no filters.Got a question or dilemma? Email us at lifeofbryony@dailymail.co.ukFollow us on Insta or TikTok @lifeofbryonypodSubscribe to our YouTube channel @TheLifeofBryony Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Sep 20, 2024 • 14min
The Life of YOU: Can Running Solve ALL of Your Problems?
Welcome to The Life of YOU, where you share your dilemmas and we try our best not to make things worse. In this bonus episode, I’m joined by the amazing Adele Roberts (yes, she's back!) as we tackle your life’s most pressing issues.In this episode, we hear from Sarah, who's battling the body wash blues (yes, that's a thing), Samantha, who's going all out with the filters, and Rosie, a mum trying to run her way to inner peace...WE WANT TO HEAR FROM YOUYou know what they say about a problem shared? Why not get in touch! 🗣️I’m only a text or a voice note away send your message to 07796657512 start your message with LOBOR if you want to make it a bit more anonymous - you can always email📧lifeofbryony@mailonline.co.uk And hey, don't forget to subscribe and rate the podcast (apparently, the higher-ups say it's vital). No pressure, though.Bryony xx Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Sep 16, 2024 • 34min
Can You Learn to Love Your Body? With Adele Roberts
Welcome to the very first episode of Life of Bryony, the podcast where we dive headfirst into life’s messier bits and skip the shame. Today’s all about bodies—the bits we love, hate, and everything in between.GUEST: ADELE ROBERTSI'm joined by the incredible Adele Roberts, a woman who not only survived bowel cancer but ran a world record marathon with a stoma. She’s here to talk about body acceptance, breaking records, and how she came out the other side stronger (and faster!) than ever.📚Adele’s Book is Called ‘Personal Best: From Rock Bottom to the Top of the World’ and is out now! 💸 Adele’s Just Giving Page - https://www.justgiving.com/page/adeleandaudreyruntheworldforcruk GET IN TOUCH🗣️If you want to get in touch I’m only a text or a voicenote away send your message to 07796657512 start your message with LOB💬 Whatsapp Shortcut https://wa.me/00447796657512📧You can email lifeofbryony@mailonline.co.uk FOR MORE INFORMATION AND SUPPORTIt’s worth noting that we do discuss cancer and disordered eating on this podcast. For more info and support you can visit:https://www.bowelcanceruk.org.uk/about-bowel-cancer/https://www.beateatingdisorders.org.uk/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 2024 • 43sec
Coming Soon... The Life of Bryony
Launching on 16th September, say hello to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits.Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU.Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch.Got a question? Drop us a line at lifeofbryony@dailymail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.


