'I never thought I'd be happy ever again in my life.' Lottie Tomlinson on Accepting Grief

Welcome to The Life of Bryony, where we dive into life’s messier moments.

GUEST: LOTTIE TOMLINSON

This week, I’m joined by Lottie Tomlinson, who shares her deeply personal journey through grief after losing both her mother and sister. At just 26, Lottie opens up about the emotional toll of such profound loss and how she’s managed to find strength in the most difficult times. Her new book Lucky Girl is out now.

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Bryony xx

FOR MORE INFORMATION AND SUPPORT

We discuss grief and bereavement in this episode. If you’re struggling, you’re not alone. Here are some UK-based resources for confidential support:

📞 Sue Ryder: Visit sueryder.org for expert grief support, including online bereavement counselling and community support.

📞 Samaritans: Call 116 123 or visit samaritans.org for free, 24-hour support.

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