The podcast explores the concepts of matching energy and prioritizing happiness in relationships. It discusses the importance of finding a partner who supports and cares for one's emotions, and explores the dynamics of masculine and feminine energy. The hosts also touch on the topic of paying for dates and embracing feminine energy through meditation, self-care, and healing.

This podcast covers the warning signs of a breakup, personal perspectives on sex and casual hookups, feeling drained and defeated in a relationship, prioritizing self-care, vocalizing feelings, feeling disrespected, lacking self-awareness, and having high standards in relationships.

The podcast discusses the influx of intense dating scenarios and breakups. They emphasize the lack of urgency in relationships and the importance of actions over words. The speaker shares their decision to walk away from a certain dynamic and addresses excuses. Techniques for envisioning a higher self and making decisions based on that are discussed. The value of building a life together, finding oneself, and setting boundaries is emphasized.

In this podcast, the host celebrates the one year anniversary of their show and discusses the power of thoughts in creating your reality. They share personal stories of overcoming mental health struggles, navigating ups and downs, and healing journeys. The importance of positive thinking, manifesting goals, and programming the brain for self-discovery are also explored.

Explore the importance of self-love and finding true, deep, unconditional love. Discuss the significance of feeling safe and secure in relationships. Learn about green flags in dating, such as open communication and motivation. Understand the importance of setting boundaries and seeking commitment. Reflect on the concept of letting go of good relationships to find something better.

In this podcast, they discuss the tendency to dilute power in relationships and focus too much on men. They share experiences of socializing in Europe and the importance of returning home and focusing on well-being. They reflect on giving up power in relationships and the impact on personal growth. They discuss recognizing signs of a man who won't commit and setting boundaries in dating. They emphasize not settling for less and having faith in oneself to attract a great partner.

Exploring signs of disinterest in a romantic partner: being hot and cold, flaky with plans, distant, a bad texter, unsure about their feelings. The podcast discusses the challenges of commitment, uncertainty in relationships, recognizing red flags, the difficulty of making someone emotionally invested, lack of support during a traumatic event, and choosing oneself and believing in self-worth.

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything seemed to be going well. In this episode, I talk about what to do when they pull away from you - and how to handle it like a pro. You'll feel better in no time baby.

Why my ex and I broke up - the full detailed story. I wasn't sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Instead podcast. If this resonated with you in any way, I would love to hear your story as well. Always feel free to dm me on instagram @lyss.

Cause you deserve the best :-) I love you.