
Date Yourself Instead
My name is Lyss and I'm on a mission to heal all the broken hearts.
New episodes every Monday.
Latest episodes

Feb 19, 2024 • 44min
How to master your emotions and remain in your power
Learn to master your emotions and remain in your power by being non-reactive, controlling impulsive reactions, and building emotional maturity. Explore intense dreams, overcoming emotional reactivity, and trusting the universe for resilience. Join the Dare to Detach Masterclass and make positive changes in your life.

Feb 12, 2024 • 43min
My biggest dating icks + dealbreakers in 2024
Moving into the new year, I've decided that I have new boundaries and standards when it comes to dating, so here's a full episode about it. As always, send me a DM on instagram @lyss or @dateyourselfinstead if you enjoyed this episode.
ARE YOU READY TO DETACH? The Dare to Detach masterclass is officially OPEN with limited spots available this time around. If you’ve been holding onto someone who you know isn’t good for you, if you feel stuck in your life and can’t seem to figure out your “why”, if you feel held back by ANYONE or anything and you want to skyrocket forward into the new year, THIS course is it. This is the game changer and I am so insanely excited for you to join us!!! WHAT DO YOU GET?
4 days of videos instructed by me
detailed workshops on the power of letting go
the exact meditations I used to get over my breakup quickly
an exclusive private group chat 💬 with all of our members
unlimited access to classes (once you have it, it’s yours forever)
instant access via email
DOWNLOAD THE MASTERCLASS HERE
Also, be sure to download my free worksheet, meditation and vision board workshop for the new year.

Feb 5, 2024 • 33min
10 BIG ways to improve your mindset & manifest your dream life
Explore the speaker's journey of overcoming a dark period and finding happiness through therapy and fitness routine. Learn about the 'Dare to Detach' masterclass and the power of affirmations. Discover the importance of creating a positive morning routine and building a routine for mental health. Learn how negative content affects the brain and the importance of processing emotions.

Jan 29, 2024 • 24min
How to fall in love with YOURSELF in 2024
Learn how to fall in love with yourself in 2024. Discover the power of self-love and forgiveness, embrace your passions, and prioritize self-care. Explore the importance of embracing individual paths and letting go of societal pressure. Join the Dare to Detach Masterclass for personal growth and healing.

Jan 29, 2024 • 20min
Get ready with me for a first date in London (VLOG)
In this vlog-style podcast, the speaker prepares for a first date in London, sharing their hesitation and concerns. They discuss the importance of trusting intuition, share makeup tips, and reflect on the freedom of dating yourself. Reflecting on being stood up, they find gratitude and enjoy their evening. They emphasize the significance of embracing your own path and finding peace in the present moment.

Jan 22, 2024 • 36min
Stop projecting a fantasy of what someone could be…THEY'RE NOT THAT PERSON.
The podcast discusses the dangers of projecting fantasies onto others in relationships, the power of detachment, healing from toxic relationships, attracting good people, and focusing on self-worth. It encourages letting go, manifesting a partner who accepts you as you are, and setting boundaries. Listeners are invited to join the Dare to Detach program and access a free higher self meditation and worksheet.

Jan 15, 2024 • 38min
31 life lessons I learned before turning 31
In this podcast, the speaker shares 31 valuable life lessons learned before turning 31. Topics include astrology, personal growth, maintaining independence in relationships, navigating a demoralizing manager, and blocking out negativity to find the best solutions.

Jan 8, 2024 • 42min
What to do when they pull away + the best dating advice EVER ft. Jemma Sbeg
Psychology enthusiast and podcast host Jemma Sbeg joins Date Yourself Instead to discuss what to do when someone pulls away in a relationship. They also cover popular dating topics such as finding love unexpectedly, prioritizing time and communication in relationships, and the concept of love at first sight. Personal stories are shared, emphasizing the importance of taking accountability for one's actions and recognizing one's worth.

Jan 1, 2024 • 42min
Why going no contact WORKS.
Explore the benefits of going no contact in relationships, navigating strange dating experiences, cutting off contact with inconsiderate individuals, and prioritizing self-respect and healing. Discover the transformative effects of going no contact in toxic relationships and learn how to prioritize your own happiness.

Dec 25, 2023 • 32min
How to manifest a specific person back into your life
The podcast discusses the process of manifesting a specific person back into your life. It also covers the speaker's experiences with dating apps and personal aversions toward potential partners. The episode concludes with the announcement of a masterclass focused on letting go of the past and manifesting positive changes in relationships.
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