LDS Mental Health Podcast
Niki Olsen
Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
Episodes
Mentioned books
Apr 8, 2024 • 43min
Preparing Your Kid's Mental Health for a Mission with Noelle Pikus Pace
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/155Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Mar 25, 2024 • 13min
154. When People Break/Push Your Boundaries
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/154Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Mar 18, 2024 • 28min
Dating Your Spouse After Marriage With Tammy Hill LMFT
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/153Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Mar 11, 2024 • 13min
Making and Keeping Friends as an Adult
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/152Prayer Journalhttps://www.nikiolsencoaching.com/Prayer-JournalLDS Mental Health Skills Membership waitlisthttps://www.nikiolsencoaching.com/rrr-waitlistNeed a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Mar 4, 2024 • 20min
Improving Your Covenant Relationship with God
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/151Check out the Meaningful Prayer Journal Herehttps://www.nikiolsencoaching.com/Prayer-JournalLDS Mental Health Skills Membership waitlisthttps://www.nikiolsencoaching.com/rrr-waitlistNeed a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Feb 26, 2024 • 14min
Your Wandering Mind Can Actually Be A Gift
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link belowhttps://www.nikiolsencoaching.com/blog/150Prayer Journalhttps://www.nikiolsencoaching.com/Prayer-JournalLDS Mental Health Skills Membership waitlisthttps://www.nikiolsencoaching.com/rrr-waitlistCali Black’s Article In Praise of my Mind Wanderinghttps://comefollowmestudy.com/in-praise-of-mind-wandering/Cali Black’s Study Guides Big Picture Little Picturehttps://comefollowmestudy.com/shop/Follow Him podcast interview with Dr. Phillip Allredhttps://www.youtube.com/watch?v=b9qn4uvwMMMNeed a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Feb 19, 2024 • 14min
Rewiring Your Brain to Stop Anxiety
Explore strategies to rewire your brain to manage anxiety, including the impact of neurotransmitters and mindfulness. Learn techniques such as diffusing triggering thoughts, practicing gratitude, and exercise to stop anxiety. Discover the benefits of interrupting negative feedback loops for overall well-being.
Feb 12, 2024 • 13min
The Power of Your Negative Thoughts
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/148Join the LDS Mental Health Skills Waitlisthttps://www.nikiolsencoaching.com/rrr-waitlistNeed a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Feb 5, 2024 • 45min
Stop the Social Media Scroll with Jody Moore
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/147You might also enjoy these episodes of the LDS Mental Health PodcastEpisode 125: 3 Ways to Protect Yourself From Satan Dailyhttps://www.nikiolsencoaching.com/blog/125Episode 126: How to Let Go of Control Without Anxietyhttps://www.nikiolsencoaching.com/blog/126Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
Jan 19, 2024 • 13min
LDS Mental Health Skills
Send us a text message if you have a question you want answered on the podcast.Welcome to the LDS Mental Health Podcast. You can find more information on this episode and the many resources offered by Niki Olsen Coaching with the link below.https://www.nikiolsencoaching.com/blog/146Join the LDS Mental Health Skills Membershiphttps://www.nikiolsencoaching.com/LDS-Mental-Health-SkillsHave more questions? Send an email to Niki@NikiOlsenCoaching.comYou might also enjoy these episodesEpisode 144: No More Short Term Fixes…Prioritizing Your Mental Healthhttps://www.nikiolsencoaching.com/blog/144Episode 145: When Your Mental Health Obscures the Spirithttps://www.nikiolsencoaching.com/blog/145Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/
