LDS Mental Health Podcast

Send us a text message if you have a question you want answered on the podcast.In this episode, we dive into why it can be so challenging to "Think Celestial" even when we really want to. We'll explore the science behind celestial thinking, focusing on how the brain works when it comes to maintaining an eternal perspective.If you’ve ever struggled to maintain a positive, eternal mindset—especially during hard times—this episode is for you! Tune in to learn more about the brain science behind celestial thinking and how to make it work for you.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/195Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.As parents, it’s not always easy to tell when a child’s behavior is just part of growing up or a sign that they need extra support. In this episode, we’re diving into how to recognize mental health concerns in children, when to seek professional help, and how to navigate therapy or medication if needed.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/194Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.Therapy can be life-changing, but how do you make the most of it? In this episode, I talk with women who have had incredible experiences with therapy as they share their best tips for making it a success.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/193Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.Last week I started a new series called "Ask a Therapist" where I take a topic and answer questions submitted by YOU on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 102 What to Expect. It is a part 2 from last weeks episode: Therapy 101 Getting Started. If you're considering therapy for you or someone you love, don't know where to start or just have questions about how it all works, you won't want to miss this episode!For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/192Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics.Today's episode is: Therapy 101: Getting Started.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/191Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Charlie Bird, a gay member of the Church of Jesus Christ of Latter-day Saints and an advocate for LGBTQ inclusion, shares insights on bridging gaps between faith and identity. He highlights the importance of compassion, empathy, and active listening in ministering to LGBTQ individuals. The conversation includes strategies to confront biases and promote understanding within the church community. Bird emphasizes that embodying Christ-like love can create a supportive, inclusive environment for all, fostering healing and unity among diverse experiences.

Send us a text message if you have a question you want answered on the podcast.Being Christlike doesn’t mean tolerating unhealthy behavior. Tune in to learn how to navigate these relationships with wisdom and faith.For all the links from this episode and more mental health resources, click the link below!https://www.nikiolsencoaching.com/blog/189Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.Click the link below for the show notes.https://www.nikiolsencoaching.com/blog/188Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.Click the link below for the show notes.https://www.nikiolsencoaching.com/blog/187Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/

Send us a text message if you have a question you want answered on the podcast.Click the link below for the show notes.https://www.nikiolsencoaching.com/blog/186Need a Christmas Gift for a neighbor, friend, ministering sister or coworker? Use Code:PODCAST for 20% off your order at the LDS Mental Health co. Storehttps://ldsmentalhealthco.myshopify.com/