Quick Smart

Do you ever feel a sinking sensation that you’re not being "productive” enough? It doesn’t just hit at work either, it can tarnish weekends with a weird sense of guilt. Hyper-productivity isn't the answer, that leads to burnout. So, how do we find a happy medium?

Chances are you, or someone you know, took an antidepressant this morning. One in seven Australians are on the medication, and for many it's lifesaving. But are we staying on antidepressants for too long? Is there a right time to stop? And what should we know about withdrawal symptoms? 

Rebecca Cushway, a producer for God Forbid, dives deep into the challenging topic of going 'no contact' with family, particularly parents. She discusses the ethical dilemmas surrounding severing ties and the rise of individuals prioritizing mental health over familial expectations. Exploring themes like abuse and societal pressure, Rebecca highlights the emotional toll that estrangement can take. The conversation also addresses the prospects of mending those relationships and the importance of open communication and professional support.

Call it romantically reckless or fiscally responsible, more Aussies are considering ENM (ethical non-monogamy). So, do these relationships work? And how can you stop jealousy taking hold?

More than a hundred red-cloaked figures will enter in the Sistine Chapel, but only one can walk away with the top role. This isn't a new reality TV show, it's the real-life drama of the papal conclave. Who could be the next Pope, how much will his voice matter in the modern world, and was the movie accurate?

Politicians love to overwhelm us during election campaigns. But often, we're left wondering what they actually stand for. Who has the best policies on issues you care about, and how are young people changing the tide of this election?

Donald Trump is wreaking havoc on America's legal system. He's disobeying court rulings, calling judges "crooked", and pressuring law firms to donate to hand-picked causes. We've never seen this behaviour from a US president. So, how far is he willing to go?  

When many of us were growing up, the c-word was the worst thing you could say. Now, it’s having a renaissance. How has the most "offensive and hateful” term transformed into a compliment? And why are drag queens, actors and K-pop girlies at the forefront of reclaiming "See You Next Tuesday”?

Body odour. It’s one of those things we all experience, but rarely talk about. This week, how BO became a social taboo, why you shouldn't fear aluminium in anti-perspirants, and whether natural deodorants are as effective as the conventional kind.

Do you struggle with making big life decisions? Maybe it's moving overseas, quitting your job or deciding to have a baby. This week, how to ditch analysis paralysis and make a life-changing choice.