House of Joy- Christian Life Coaching

GET OUR ON WAITLIST for Christian Life Coach Certification. Enrollment opens opens in April 2024 http://ediewadsworthcoaching.com/certification I struggled with my past for as long as I can remember. I tortured myself with thoughts about my past. I finally learned that I could keep thinking those thoughts FOR SURE no one could take them from me against my will, but the only person they were hurting was ME. And all the resentment that I had built up to try to protect myself was poisoning ME from the inside out. My past happened to me, yes, but I didn't want my brain to keep such an intent focus on it. And my brain would rebel when I would try to rewrite the story. I finally had the courage to look at my past from a different point of view and I began to rewrite the story and REWIRE my brain and I felt one MILLION Pounds lighter! Episode Resources: My book All the Pretty Things : https://www.amazon.com/dp/149640338X?linkCode=ssc&tag=onamzlifeingr-20&creativeASIN=149640338X&asc_item-id=amzn1.shoppablemedia.v1.d4a7a448-1968-4376-9043-316563e9a30d&ref_=aip_sf_photo_spv_ofs_mixed_d_asin YouTube clip of Theo Von and Tony Robbins : https://www.youtube.com/watch?v=NEKHOzrasdg Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll   Learn more about your ad choices. Visit megaphone.fm/adchoices

If your journals could talk, what would they say? For some, their journals would say nothing at all… but not after this episode!! Journaling is a MASTER TOOL. You can transform your past, your trauma, your limiting beliefs, to visualize your future and so many other things. It's a form of meditation that forces us to slow down, to think about what we think about. Frequent journaling (multiple times per week) can be as effective as cognitive behavioral therapy and can change the ACTUAL makeup of your brain, as well as decrease your levels of stress hormones. Every journaling session lowers your brain’s reactions, making them less intense, and allows your feelings to become more elaborate. In this episode, Edie and Emme have a deep conversation about journaling in their own lives and the amazing tool it has been for them. Journal Prompts: 1. Name 5 things that make you feel the most fulfilled and why? 2. What are you most excited about right now? 3. Make a list of 25 hard things that you have done in your life that you are proud of. 4. What do you want more of in 2024, and what do you want less of? Episode Resources: Eye Massager: https://a.co/d/3NDOFUM Nespresso Machine: https://a.co/d/ek1zcki Aritzia Coat: https://www.aritzia.com/us/en/product/pavant-quilted-long-jacket/103669.html Edie’s Fav Journaling things: https://www.amazon.com/shop/ediewadsworth/ Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll   Learn more about your ad choices. Visit megaphone.fm/adchoices

The question is, are you using this incredible God given resource to its fullest potential? How do you know? Are you creating a life you love and are you doing it on purpose with the power of your mind? In this solo episode, Edie explores three transformative ways your mind can shape your reality, break barriers caused by your limiting beliefs and become an ally to the life you want. Your mind is powerful, not only in its capacity to learn, but in the ability to imagine, create, and transform your reality. Recognize how powerful it is and USE THAT POWER for good, use it to create something amazing this year. Episode Resources: The Upside of Stress by Kelly Mcgonigal : https://a.co/d/0Flv7Gp Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

It is January people!! When you think of this time of the year, what usually comes to mind? For a lot of people, I think this month and time of year can feel like a drag, like you just have to get through it. It can just feel cold and dreary, because truthfully, IT IS!! We dare you to start thinking about it differently! Instead of feeling cooped up and ready to get out of the house, Edie describes how she views this time of year as a time for reflection, and getting to look inward! In this episode, Edie and her daughter describe what it really means to be in your REST era! If you are a person who struggles to prioritize rest, OR feel like you get a little too much rest, this episode is for you!! We want to redefine what true rest is and how restorative it can be in your life. True joy comes from true rest in Christ!! In today's episode of House of Joy, Dr. Edie and her daughter discuss: 02:13- Toxic overachieving vs. toxic “rest”- where this stems from, how Emme and Edie are different 04:00-The effect of stress on our bodies, Edies struggle to really rest 07:13- We are made to work, working from a place of rest in Christ 09:16- Edies definition of rest 13:20- Rest is not the abscess of work 15:30- The 90 day cycles, The deep & inward work 19:00- The balance of hard work and true restorative rest 21:40- The struggle of true focus in the age of social media 26:00- 5 practical ways to integrate intention rest into your days 37:00- Edie and Emme’s favorite things of the week Episode Resources: Episode Resources: Puffer vest: https://www.amazon.com/gp/product/B09QHVQ8KC/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 Table top fire: https://www.amazon.com/dp/B098V14TPM?ref=ppx_yo2ov_dt_b_product_details&th=1 Our fav Athleta leggings: https://athleta.gap.com/browse/product.do?pid=599750112&cid=1059481&pcid=1059481&vid=1&cpos=17&cexp=3064&kcid=CategoryIDs%3D1059481&cvar=27659&ctype=Listing&cpid=res24011010266806719017590#pdp-page-content   Connect with us: Watch this episode on youtube!!  Follow the podcast on Instagram: houseofjoypodcast Edie's Instagram: ediewadsworth Learn more about Life Mentoring School here - ediewadsworthcoaching.com/enroll   Learn more about your ad choices. Visit megaphone.fm/adchoices

In this weeks solo episode with Dr. Edie, she is giving you a list of 10 things INSPIRING her in the New Year!!  Here is her list: 1. Weekly Divine Service + Communion 2. Cold weather walking with audiobooks (Wintering) + my rechargeable hand warmers 3. Jesse Itzler, Your Year https://www.youtube.com/watch?v=HineqycOw98 4. HOUSE OF JOY! TOP 200 christian podcasts after the first 2 episodes, THANK YOU for listening, if you haven't followed or subscribed please do! 5. NEW YORK and my daughter Elea 6. Ningxia Red, my fave health hack, I do all the things, but I'm starting a 14 day reset with this drink on Monday January 15th. Go to http://ediewadsworth.com and grab your Ningxia Reset Kit! 7. The Hush the House Challenge with the Nester 8. Journaling, writing, my writing spot, finding my old book proposal 9. My sourdough starter, baking, and soups. https://www.farmhouseonboone.com/no-knead-sourdough-bread  10. I'm obsessed with an Amazon store front. I started my own and will be adding to it regularly https://www.amazon.com/shop/ediewadsworth The Nester's Amazon store https://www.amazon.com/shop/influencer-16744e5f Casey Weigand's Amazon store https://www.amazon.com/shop/influencer-7bf2ed3f Let us know some things inspiring YOU this new year!! Learn more about your ad choices. Visit megaphone.fm/adchoices

New Year, New Me! Right?? If you are like us, then like clockwork, the new year comes around and suddenly you feel this intense pressure to CHANGE EVERYTHING!!!  Is it wrong to have resolutions? Are we setting ourselves up for failure?  In this podcast episode Edie and her daughter Emme discuss the importance of perseverance and continuous effort in achieving resolutions. Edie shares her approach of setting 90-day goals instead of year-long resolutions, and Emme shares her struggles in sticking with goals.  They also talk about the pressure and comparison in goal-setting, especially in the era of social media. The hosts encourage reframing failure as a stepping stone towards success and practicing self-compassion. They emphasize the idea of enjoying the journey rather than fixating on the end result. In today's episode of House of Joy Dr. Edie and her daughter discussed: 01:30-Emme talks about how her day started  04:15- Edie talks about why she loves the New Year & why Emme hasn’t always 06:28- They discuss the value of writing down your goals- Is it necessary?  08:50- Stats on New Year's resolutions 09:30- Edies biggest epic fail of a new years resolution 13:09- Edie brings up blog post from 2012- speaks on how she frames her goals to actually achieve the reward and her approach to the New Year  15:00- How to become a person who does what they say they will 19:25- 90 day goals 24:20- Setting fun goals 26:18- The lie of social media- how to frame our thoughts about goals to get rid of pressure and comparison  30:00- Wake up! Our dreams our God given 37:13- Edie and Emme’s favorite things for the week    Episode Resources: Connect with us!! Watch our podcast on youtube!  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworth@coaching.com/enroll   Learn more about your ad choices. Visit megaphone.fm/adchoices

We are having a party for Edie’s 54th birthday and what better way to do it than by launching the podcast! This live show gets into all the details of how House of Joy came to be. House of Joy is hosted by Dr. Edie Wadsworth and co hosted with her daughter Emme. In this live show, they talk about all things surrounding the podcast! Emme dives into what inspired the podcast, she asks Edie questions about her old blog, and what led her to co-hosting with her mom. They share the inspiration behind the podcast name and more thoughts about joy! Join the party because you don’t wanna miss this! Connect with us!! Watch our podcast on youtube- https://www.youtube.com/watch?v=zmlUP_wcIcA  Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth Learn about Life Mentoring school here! - ediewadsworthcoaching.com/enroll  Learn more about your ad choices. Visit megaphone.fm/adchoices

House of Joy is the podcast for passionate women of faith who want to live fully in their purpose and impact generations with their gifts! We hope to remove some of the obstacles that keep you from doing that by inspiring you to live as your true self and make JOY and LOVE your goal. Stress and overwhelm and heartache are a given in this life. Joy is not. Dr. Edie Wadsworth is a physician, life coach, and best selling author and creator of LIFE MENTORING SCHOOL where she helps thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with Dr. Edie on how to make true change in your life and heart to heart conversations with her daughter Emme as they dare to make JOY and laughter their goal. They chat about life, growth, health, home, relationships, habits, style, and so much more. You'll also find interviews with successful women of faith doing AMAZING things in the world as inspiration for how you can show up in a big way to your one, precious life. We hope HOUSE OF JOY helps bridge the generational gap and we invite you into what it means to be FULLY ALIVE and ready to see the miracles that are everywhere. You have amazing gifts to give the world. Our job is to inspire you to have the courage to say YES to your dreams. The world is better when you do. Follow the House of Joy Instagram @houseofjoypodcast and Dr. Edie @ediewadsworth for more JOY! Also find us on TikTok @houseofjoypod Spend an hour with me on New Year's Eve and let's reflect on what brought us joy this past year! And? LIFE MENTORING SCHOOL Is OPEN if you're ready to make 2024 your BEST YEAR YET! Head over to http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Made for More 2024 starts TOMORROW! Will you be joining us? Here’s something most people don’t realize, mama: your past and present DON’T determine your future. Read that once more and let it REALLY sink in!! It doesn’t matter where you’ve been or where you are now in your life – if you’ve never been able to stick to a single goal or if you’ve never felt confident in yourself or if you’ve always hid in the shadows – NONE of that matters, dear one!!   You might be wondering, “Well, if your past or present doesn’t determine your future, then what does?” The answer? >> YOUR THOUGHTS. << What you allow to linger in your mind and what you choose to believe about your future is what determines your future. You’ve heard me quote the Bible many times: “As a man thinks in his heart, so is he.” What you think and what you believe about your future is what it will be! So, what are YOU choosing to think about your future, mama? If anything is possible, then why not choose to believe that your future is BRIGHT? Tell yourself every single day that what you want is possible for you. Tell yourself that you WILL get there. Tell yourself that God has a GRAND adventure planned for you. And don’t forget to register for MADE FOR MORE 2024 – a 3-day LIVE virtual workshop that’s going to change the trajectory for the upcoming year! www.ediewadsworthcoaching.com/more Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices