

House of Joy- Christian Life Coaching
That Sounds Fun Network
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
Episodes
Mentioned books

May 2, 2024 • 48min
194. Are You Feeling a Lack of Joy & Contentment? 5 Ways to Stop Sabotaging Yourself, Cultivate a growth mindset, & Love Your Life Again
How can I have the most joyful and fulfilled life I possibly can??
This is a question you may or may not have asked yourself before, but is a question worth asking.
When we are going through the day to day life, it can be easy to forget that WE create the joy and contentment and we are in charge of creating the beauty in our own lives.
In today’s episode, Edie and Emme are diving into 5 ways to bring back or find the joy and contentment in your life! You do not want to miss it!!!
Don’t forget to leave us a review and watch this podcast on Youtube!!
Episode Resouces:
Christina 42 Lashes: https://amzn.to/3wpqKmH
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 2024 • 1h 14min
193. Struggling with Hormone Imbalance? Perimenopause Demystified & What Women Over 40 Need to Know to Stay Strong, Healthy, & Vibrant
Are you struggling with hormone imbalance?
In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones!
Whether you are over 40 and dealing with the beginnings of menopause, perimenopause, or you are just wanting to learn more about your hormones, this episode is for you!
Join us as we demystify perimenopause, empower you with knowledge, and inspire you to embrace a strong, healthy, and vibrant lifestyle.
Episode Resouces:
Wolf-bang hair cut video: https://www.youtube.com/watch?v=h1bs_EP6fYQ
Circumference of your thighs article: https://www.health.harvard.edu/staying-healthy/big-thighs-may-be-wise
Magnesium L threonate- https://amzn.to/49PrDTx
Magnesium Breakthrough- https://amzn.to/4dbuZTq
Vitaman D- https://amzn.to/3UcYSKJ
Noon Day earrings: https://noondaycollection.com/collections/earrings/products/kenide-earrings
Raffia Earrings: https://amzn.to/4d2zvUx
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 22, 2024 • 17min
192. Unlocking Emotional Freedom, Pt 10: Processing Emotions
Here is Part 10 to Edie’s solo series on unlocking emotional freedom!
When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive.
We're not afraid to confront hard things in our lives or hard conversations. It makes is easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love.
Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal.
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 18, 2024 • 1h 1min
191. Always struggling with money? Build a Better Money Mindset and Create Financial Freedom NOW!
Money money money!
It doesn’t matter what stage of life you are in, money is a necessity!! It is a huge part of life and it is a driving force of a lot of people's stress.
In today’s episode Edie and Emme are having a very interesting conversation about the role money plays in our minds, and how to change your money mindset!
Whatever your feelings are about money right now, this episode is going to give you so much to think about and hopefully make you feel lighter when it comes to the topic!
Episode Resources:
Secrets of the Millionare Mind: https://a.co/d/c3jZmQN
Ascent Protein : https://a.co/d/4XlB8Oa
Rhode Peptide Glazing Fluid: https://a.co/d/jjuUJCo
SKims: https://skims.com/products/soft-lounge-tank-cherry-blossom-print
Lululemon Jacket: https://shop.lululemon.com/p/jackets-and-hoodies-jackets/Nulu-Cropped-Define-Jacket/_/prod10930188?color=65550
Pink Champagne Handsome and Perfume Blend https://www.youngliving.com/us/en/product/pink-champagne-roll-on , https://www.youngliving.com/us/en/product/pink-champagne-foaming-hand-soap
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 17, 2024 • 16min
190. Unlocking Emotional Freedom, Pt 9: Embrace Your BIG EMOTIONS
Here is Part 9 to Edie’s solo series on unlocking emotional freedom!
When we open up to our emotions and experience them, so many amazing things can follow. We feel expansive and resilient. Bad habits will often fall away and it can make it so much easier to be decisive.
We're not afraid to confront hard things in our lives or hard conversations. It makes is easier to set big goals because we're not afraid to fail. AND? It dramatically expands our capacity for love and joy, which is our natural state. We experience more connection, more love.
Life opens up in so many ways and you will feel ALIVE. You will wake up to the dream which is your life. Embrace the powerful gift of negative emotions. Embrace the fullness of your humanity, knowing that your emotional life is the key to transformation and renewal.
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Amazon Storefront: https://www.amazon.com/shop/ediewadsworth
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 11, 2024 • 56min
189. Let’s Create Beautiful & Productive Days: 10 Habits That Will Change Your Life!
Do you ever feel like your days are going by so fast, but you just aren't living each day to its full potential?
Forming healthy habits can truly your days, and how you spend your days is how you spend your life, my friend!!
In this episode, Edie shares 5 habits that she practices that have truly changed her life, and Emme shares 5 habits she is still trying to implement everyday!
Whether you feel like you are killing it everyday or you are still struggling to stay consistent with your goals, you are going to love this episode!
We would love to hear about your own habits that you implement into your everyday, so let us know!:)
Episode Resources:
Topo chico lime: https://a.co/d/0FqJVnE
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 2024 • 43min
188. Become Your Favorite Version of You!!
Enjoy this powerful segment of my April teaching in LIFE MENTORING SCHOOL where we talk about IDENTITY and how to become your FAVORITE version of yourself.
If you want to do this work with us in April, join us for a 14 day trial! Just go to http://ediewadsworthcoaching.com/trial and learn the skills to create a life you're obsessed with!
You become what you think about, so what are you becoming? Tell me your thoughts and I'll tell you your future.
Decide and then practice what you want to become!
Your self concept or your thoughts about yourself form a ceiling for you that you can’t rise above. You have to understand what is happening in your brain so that you can break through it and become your favorite version of yourself.
Build evidence for the future you instead of reinforcing an old identity. You will create your life to the edge of this ceiling so if you want to elevate your life, you have to elevate your self concept. You do this by practicing the thoughts, emotions and actions of who you want to become. What does she think? What is her emotional IQ? What are her habits? Expand your state of being in all these ways.
When you shift and elevate your self concept, your whole life will change. Your new identity will begin to emerge as you live into her NOW. Think like her, feel like her, act like her, BE HER. Your brain wants to be right so it will prove your thoughts about you TRUE. Think like your true self would think. BE YOUR FAVORITE SELF NOW!
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 4, 2024 • 1h 9min
187. 5 Signs That You're A People Pleaser & Why It Can Be So Dangerous!
Edie and Emme both have struggled with pleasing people for the majority of their lives, and in today’s episode Edie shares her wisdom on how and why she learned to stop!
She is giving us amazing ways to recogzize and become aware of people pleasing tendencies you might have, while also giving us practical ways to cultivate genuine and true relationships with the people around you!
People pleasing can be dangerous to the relationships in your life because you are essentially morphing who you are into who you think people want you to be.
Trust us, who you are is exactly who the people in your life need you to be, whether you are “pleasing” them or not!!
Episode Resources:
Sumo Citrus: https://a.co/d/3Xhbv4S
Brooks Ghost 15s: https://a.co/d/3TflPZx
Reeds Ginger Beer: https://a.co/d/8h9rXG7
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 2024 • 55min
186. The Impact of Life Coaching Certification: Exclusive Interviews with Life Mentoring School Coaches
Learn about the impact of life coaching certification from exclusive interviews with life mentoring school coaches. Find out how life coaching can transform lives and careers!
If you'd like to know more about the life changing power of becoming a certified Christian life coach, join me for this powerful training on April 12th, 2024!
In this FREE MASTERCLASS, discover the 4 secrets that make coaching with Christian values the most powerful framework for transformation on earth!
Learn how coaching through a Christian lens combined with the most potent tools from modern psychology leads to profound personal change and equips the coach with dynamic, holistic tools that will help undo generations of negative thought & emotion patterns and help your clients finally live their deepest purpose and potential.
Thank you to our coaches for being on the podcast!! You can find them here on instagram:
@sallyfphillips
@keriirvinlifecoach
@mistylifecoach
Carry Irvin
April 12th 12pm Eastern. This is a MUST ATTEND class!
https://www.ediewadsworthcoaching.com...
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 28, 2024 • 48min
185. Why You Need A Morning Routine & How It Will Improve Your Life!!
There is nothing quite like a day where you just felt like you got everything you needed done, right?!
Well we agree, and who wouldn't!! Something that Edie and Emme have both found helps the likelihood of a productive and joy filled day, is a solid morning routine.
Luckily, in todays episode Edie is going to give you all of her morning routine secrets that have truly transformed her life!!
We hope you love it and let us know some non negotiable's in your own morning routine!
The song we beefed over: https://open.spotify.com/track/4FG5dNlurEtZ84kCTg5YLA?si=-dgTEXlDRR6xyymbTt2Hqw
Episode Resources:
Weleda Skin Food: https://a.co/d/8bWlXBv
Connect with us!!
Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw
Instagram- @houseofjoypodcast
Edie's Instagram- @ediewadsworth
TikTok- @houseofjoypod
Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll
Learn more about your ad choices. Visit megaphone.fm/adchoices