193. Struggling with Hormone Imbalance? Perimenopause Demystified & What Women Over 40 Need to Know to Stay Strong, Healthy, & Vibrant

Are you struggling with hormone imbalance? 

In today’s episode Edie opens up about her own experience of perimenopause and hormone imbalance! Emme helps her connect it to what she is struggling with in terms of hormones!

Whether you are over 40 and dealing with the beginnings of menopause, perimenopause, or you are just wanting to learn more about your hormones, this episode is for you! 

Join us as we demystify perimenopause, empower you with knowledge, and inspire you to embrace a strong, healthy, and vibrant lifestyle.

Episode Resouces:

1. Wolf-bang hair cut video: https://www.youtube.com/watch?v=h1bs_EP6fYQ
2. Circumference of your thighs article: https://www.health.harvard.edu/staying-healthy/big-thighs-may-be-wise 
3. Magnesium L threonate- https://amzn.to/49PrDTx
4. Magnesium Breakthrough- https://amzn.to/4dbuZTq
5. Vitaman D- https://amzn.to/3UcYSKJ 
6. Noon Day earrings: https://noondaycollection.com/collections/earrings/products/kenide-earrings
7. Raffia Earrings: https://amzn.to/4d2zvUx 

Connect with us!!

Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw 

Amazon Storefront: https://www.amazon.com/shop/ediewadsworth

Instagram- @houseofjoypodcast

Edie's Instagram- @ediewadsworth

TikTok- @houseofjoypod

Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll

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