Something You Should Know

Steve Weisman, an attorney specializing in scams and identity theft, shares crucial insights on the ever-evolving world of scams, highlighting the need for vigilance in an age where cyber threats are rampant. He warns of common scams like Jamaican lottery fraud and the dangers of medical identity theft. Barry Nalebuff, a Yale professor and entrepreneur, offers innovative negotiation strategies that prioritize fairness and collaboration, reshaping the conventional approach to deal-making. Together, they arm listeners with practical advice for protecting themselves and enhancing their negotiation skills.

In a delightful discussion, sandwich expert Barry Enderwick shares the storied history of sandwiches, unraveling their evolution and debunking the myth of the Earl of Sandwich as their sole creator. He dives into unique flavor combinations and cultural variations, along with fun anecdotes from his culinary adventures. The conversation also transports listeners through our solar system, examining each planet's characteristics and pondering the existence of life beyond Earth, making for an entertaining blend of gastronomy and astronomy.

Brian Earl, host of Christmas Past and author, dives into the origins of beloved Christmas customs, revealing how train travel reshaped holiday gatherings. He explores the fascinating evolution of Christmas traditions and the iconic Santa Claus. Meanwhile, Rebecca Rolland, a speech pathologist and Harvard lecturer, shares expert tips on enhancing communications with children. She emphasizes the importance of meaningful dialogue and adjusting our conversations to better connect with kids, especially during the festive season.

Peter Bregman, a consultant and author, discusses his belief that you can change other people using effective strategies. He introduces a compassionate four-step process to influence change while minimizing resistance. Dr. Joe Schwarcz, a science expert, delves into the fascinating world of superfoods and the misleading marketing surrounding them. He highlights the health benefits of pet ownership, revealing how dogs can improve heart health and foster emotional development in children. Plus, they explore surprising facts about everyday items and food labeling.

Dr. Sarah Boardman, a clinical psychiatrist and author, discusses how daily hassles quietly erode our mental health and shares strategies to boost well-being. Meanwhile, Paul Freedman, a Yale history professor, delves into what defines American cuisine, highlighting its diverse influences and regional specialties. He challenges the notion of a singular American food identity. Together, they explore how recognizing and countering life's little irritations can enhance our vitality and understanding of cultural food significance.

Aric Prather, a world-renowned sleep scientist and author, shares groundbreaking insights into improving sleep quality, debunking myths about insomnia and mattress warning labels. He emphasizes the importance of bedtime routines and creating a conducive sleep environment. Meanwhile, psychologist Randy Paterson explores the art of assertiveness, explaining how to effectively communicate needs without aggression. He discusses overcoming fears that hinder assertiveness, providing practical tips for enhancing self-advocacy and building healthy relationships.

Annie Zaleski, a music journalist and author known for her insights into pop culture, shares fascinating stories behind classic Christmas songs. Did you know Nat King Cole’s iconic tune was penned on a hot summer day? Vince Beiser, an award-winning journalist, dives into the hidden environmental costs of renewable energy, revealing the ecological damage linked to metal mining. He emphasizes that while transitioning to greener sources is vital, it comes with serious implications that demand attention. A captivating blend of music history and environmental truths!

Seth Godin, a marketing guru and bestselling author, dives into the nuances of strategy versus tactics, illustrating how a well-crafted strategy can drive success using examples from Airbnb. Meanwhile, Jonny Garrett, an expert on beer's historical significance, reveals its pivotal role in shaping civilizations. He discusses beer's delicate nature and offers tips on proper storage. Together, they highlight the importance of questioning assumptions and understanding the cultural impact of everyday elements, from writing tools to beverages.

David DeSteno, author of "How God Works," discusses the surprising health benefits of religious practices, emphasizing that rituals enhance emotional well-being and foster community support. He notes how spirituality is evolving, with many seeking fulfillment outside traditional religions. Joining him is astronaut Dave Williams, who shares insights from his time in space, describing the unique challenges of living in microgravity, including its effects on the body and mind. Their conversation highlights the interconnectedness of faith and the human experience in extraordinary conditions.

Guests Michael Wheeler and James Cooper bring fascinating insights to the conversation. Wheeler reveals how personal confidence can overcome fears when negotiating raises, while Cooper explores the intriguing origins of beloved Christmas traditions—from the significance of December 25th to the evolution of Christmas trees. Listeners also learn about setting and achieving meaningful goals, emphasizing the importance of focus and supportive environments to boost success. It's a blend of holiday spirit and practical advice!