Something You Should Know

Jennifer Wallace, an acclaimed journalist and author of "Never Enough," discusses the toxic culture of achievement that ties self-worth to success, leading to burnout and anxiety. She highlights the importance of redefining success and fostering healthy ambition. Meanwhile, Helen Czerski, a physicist and oceanographer from University College London, unveils the mysteries of the ocean, explaining its interconnected systems and crucial role in Earth's climate. Together, they explore how these seemingly different topics intertwine in shaping our lives.

Judd Kessler, a Wharton School professor and author of "Lucky by Design", reveals how to navigate hidden markets for opportunities in crowded spaces, like snagging concert tickets or securing restaurant reservations. Pulitzer Prize-winning journalist Charles Duhigg, author of "Supercommunicators", shares insights into becoming a better conversationalist through techniques like deep questions and understanding conversation dynamics. Together, they explore how strategic communication and clever timing can tip the odds in your favor in both life and conversations.

Eric O'Neill, a former FBI operative and cybersecurity expert, dives into the cunning world of modern scams, highlighting how even the smartest can fall victim to deception. He shares insights on social engineering tactics and the growing threat of ransomware. Meanwhile, Dr. Daniel K. Sodickson, a physicist in medicine, explores the fascinating history and advancements in medical imaging, from the invention of X-rays to the brilliance of MRI technology. Together, they reveal how these innovations have transformed diagnosis and treatment in healthcare.

Cultural historian Samuel Franklin critiques the modern obsession with creativity, suggesting it's overhyped and often distracts from actually getting work done. He traces the rise of this 'cult of creativity' back to post-WWII influences. Meanwhile, science writer Nina Nesseth explores the allure of horror films, explaining how they ignite our brains and evoke pleasure from fear through stimulation transfer theory. She highlights how horror not only reflects societal fears but also helps audiences process intense emotions.

In this engaging discussion, Alex O. Imas, a Professor at the University of Chicago, delves into behavioral economics, explaining anomalies like the winner's curse and sunk-cost fallacy that lead to poor decision-making. Colin T. Fisher, an expert from University College London, shares insights on effective group dynamics, highlighting the importance of diverse teams and the pitfalls of compromise in creativity. Together, they provide practical strategies for avoiding common pitfalls and improving team performance.

Colton Scrivener, a behavioral scientist and horror entertainment producer, delves into why we are morbidly curious, exploring how this fascination with danger helps us learn in a safe context. He reveals the psychology behind our attraction to horror and true crime. Meanwhile, Ernest Scheyder, a Reuters senior correspondent, exposes the hidden ecological costs of so-called clean energy, detailing the mining of critical minerals like lithium and copper. He discusses the environmental impact of these essential materials for modern technology, challenging perceptions of 'clean' energy.

Join neuropsychologist Julia DiGangi, author of *Energy Rising*, as she dives into the nuances of emotional power and how our brains react to uncertainty. She shares how self-trust can counter the anxiety of ambiguity. Meanwhile, architectural historian Lee Gray, author of *From Ascending Rooms to Express Elevators*, reveals the evolution of elevators from risky contraptions to modern marvels, explaining their profound impact on urban life and social dynamics. Get ready for a fascinating blend of neuroscience and architecture!

Tomas Chamorro-Premuzic, a business psychologist and author, challenges the notion of authenticity, suggesting that striving for a fixed self can be detrimental and advocating for presenting the best version of oneself instead. Neuroscientist Nicholas Wright dives into the psychology of warfare, arguing that conflict is hardwired into human nature and exploring when it may be necessary to use force. Their fascinating discussion weaves through the complexities of self-presentation and the evolutionary roots of conflict, urging listeners to rethink common beliefs.

Prue Hart, an immunologist at the University of Western Australia, and Richard Weller, a medical dermatology professor at the University of Edinburgh, dive into the surprising health benefits of sunlight. They discuss how ultraviolet radiation could potentially treat autoimmune diseases and even lower cardiovascular risks. The duo explores the impact of sunlight on mood, immune signaling, and geographic health disparities. They also touch on the balance between sun exposure benefits and the risks of skin cancer, emphasizing the importance of safe sun practices.

Dr. Brennan Spiegel, a health research director and co-host of The Gravity Doctors podcast, reveals how gravity impacts physical and mental health, linking it to chronic issues like heart disease and depression. He discusses methods to counteract these effects, such as core strengthening and flotation therapy. Later, Jim Cramer, the dynamic host of CNBC's Mad Money, argues for individual stock picking over traditional funds, emphasizing how technology empowers everyday investors to find winning stocks based on personal insights.