The Better Sex Podcast ~ Unfiltered Conversations

In this episode of The Better Sex Podcast, I talk with NeoTantra Educator and Pleasure and Intimacy Expert Caroline Carrington. Caroline shares her transformative journey from the corporate world to the rich and empowering realm of NeoTantra. During our conversation, we explore the differences between NeoTantra and traditional Tantra, discussing how dynamic meditations and mantras can act as profound tools for sexual mastery and deeper connection. Caroline provides valuable tips on reconnecting with the body and utilizing the chakras to improve sexual experiences. Along the way, we talk about how to improve communication, sexual stamina and increase overall pleasure. You'll also be introduced to the powerful effects of sound and vibration during orgasm and the importance of authentic intimacy and learn about Caroline's resources, workshops, and retreats to deepen your sexual empowerment and connection. Learn more at about Caroline www.JewelintheLotusCoaching.com www.SarasaTantra.com Insta https://www.instagram.com/caroline.carrington/ FB https://www.facebook.com/Aum.Mani.Padme.Hum Got questions about sex and relationship? Podcast Feedback DeborahTantraKat@Gmail.com Book a breakthrough session with Deborah https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935 Sex and Relationship tips direct to you Inbox https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94 Learn Relationsh Skills in the Relationship Lab https://www.deborahkat.com/relationship-lab FB https://www.facebook.com/deborah.tantrakat Insta https://www.instagram.com/deborahtantrakat/

In this episode of The Better Sex Podcast, I talk with Bloom Community CEO, Noa Elan. Noa brings an innovative and refreshing approach to finding experiences and creating connections in the dating and social world bridging online access with live, in-person events. During this conversation we dive into how a digital event & community site like Bloom can allow folks to communicate more authentically to form deeper relationships. Along the way, Noa shares her story of learning about sexuality, connection, embodiment and relationship all leading to the creation of Bloom. We talk about the nuances of consent, the value of community connection and embracing vulnerability. Noa shares her perspective on the need for creating more spaces that prioritize consent, growth and fostering both platonic and romantic relationships that are founded on depth of connection. Connect with Noa Blog https://bloomcommunity.com/blog Insta https://www.instagram.com/bloomcommunityapp/ Got questions about sex and relationship? Podcast Feedback DeborahTantraKat@Gmail.com Book a breakthrough session with Deborah https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935 Sex and Relationship tips direct to you Inbox https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94 Learn Relationsh Skills in the Relationship Lab https://www.deborahkat.com/relationship-lab

In this episode of The Better Sex Podcast, I talk with Family, Divorce and Relationship Coach Veronica Nabizade. Veronica brings her wide range of experience from legal mediation to deep spiritual practice, and immense work on inner growth to support women in difficult marriages. Her feeling is that "if it's worth fighting about, it's worth fixing." which is the heart of her work as the founder of Relationship Restart. This was an extremely rich conversation exploring leverage, personal development and the importance of self-relationship as the path towards either thriving together or divorcing with dignity. We talked about codependency in relationships and how the Enneagram can help to navigate ourselves and each other. Veronica shares a bit about her journey starting with challenges with her marriage that led her on a quest of spiritual and personal growth. She talks about the value of a "sacred pause" in a relationship including how to do it and in a supportive manner and along the way provides valuable practical tips and insights for our listeners to improve their own relationships and find harmony together. Connect with Veronica https://www.facebook.com/veronicapersonalrestart PersonalRestart.com mindfulmediator.law RelationshipRestart.net Got questions about sex and relationship? DeborahTantraKat@gmail.com Better Sex Membership https://www.deborahkat.com/turnedon FB https://www.facebook.com/deborah.tantrakat Stay Connected Pillow Talk

In this episode of The Better Sex Podcast, I talk with Physician Healthcare Consultant, Keynote Speaker and Best-Selling Author, Dr. Erkeda. Dr. Erkeda brings us their wisdom related to sexual health and wellness, particularly women's health issues and how to advocate for oneself with healthcare providers. We touch on the struggles women have in the healthcare system due to poor education in women's health as well as getting support around sexual disorders. We explore pelvic floor health and how physical wellness plays a major role in our sexual wellness. Dr. Erkeda speaks about her commitment to provide more community access to wellness as it relates also to food security, financial ability and social determinants of good health. This is a valuable conversation filled with tips on how to manage women's health issues and get the help you need when you need it. Connect with Dr. Erkeda Website: https://www.drerkeda.com/ Podcast: ProspectiveDoctor Podcast Pacemakers: https://pacemakerzapp.com/ INSTA: https://www.instagram.com/doctordgram Got questions about sex and relationship? DeborahTantraKat@gmail.com Better Sex Membership https://www.deborahkat.com/turnedon FB https://www.facebook.com/deborah.tantrakat Stay Connected Pillow Talk

In this episode of The Better Sex Podcast, I talk with Bodyworker, Sexual Pioneer, Sound Healer, Dominatrix, and Visionary Craniosacral Practitioner, Emily Oren. Emily reflects on patterns of being absorbed into relationships and how that led to learning important insights on boundaries, self-intimacy and vulnerability. She deep dives into what boundaries are, exploring your personal boundaries and expressing them in healthy ways. During this conversation, we talk about vulnerability, self-intimacy, physical pleasure and slowing down to explore emotional intimacy. Along the way, we hear a bit about Emily's journey as a model, artist, singer, and storyteller as we chat about women's tendency to neglect themselves, especially women who are ambitious in their life. This is a rich conversation covering so many deep topics, and of course, Emily gives us some practices from her Heart Ninja toolbelt to deepen our self-intimacy.

In this episode I talk with Happiness Empowerment and Couples Intimacy Coach, Shay Sun. Shay tells us about their journey with understanding the changing nature of relationships over time. He shares about his exploration into Chinese Philosophy and its wisdom for the constant change of relationship as well the secrets it reveals about feminine pleasure . In this conversation, we talk about strong women, creating desire, Tantra Speed Date, and the communication needed between a couple for great sex and deeper intimacy. We also chat about shutdown and resentment between couples and some tips for healing that divide by coming back to communication.

In this episode I talk with mentor, breathwork teacher, storyteller and creator of the Yoniverse Monologues, Sirena Andrea. Sirena tells us about her work with women telling their stories to release shame around their experiences and desires. She shares her journey as a breathwork practitioner and the transformative power breathwork has for healing and empowerment. In this conversation, we explore the impact the stories we tell about our bodies have on our identities and the effect that has both in and out of the bedroom. We also chat about uncomfortable emotions and how to embrace them better sex and a fuller, more authentic life. Website https://www.yoniversemonologues.com/home (free gift lives here) FB https://www.facebook.com/groups/255664482280643 OR Sirena Andrea Insta @YoniVerse Monologues Got questions about sex and relationship? DeborahTantraKat@gmail.com Better Sex Membership https://www.deborahkat.com/turnedon FB https://www.facebook.com/deborah.tantrakat Stay Connected Pillow Talk

In this episode I talk with autistic polymath, maverick leader, business & life strategist and Tantra lineage holder Tanja Diamond. Tanja opens up about her own experiences as an introvert and offers valuable advice on embracing awkwardness during the dating process. She shares her insights on autism, relationships, and the journey to better sex. Hear more of Tanja's journey with the unique dating challenges faced by individuals on the autism spectrum. During our conversation, we talk about understanding love and lust, autistic struggles, healing trauma and how to turn awkward conversations into fantastic sex. You don't have to be neurodivergent to get a lot from this conversation – everyone, regardless of neurodiversity, can encounter difficulties in relationships and learn from Tanja's wisdom. https://www.facebook.com/tanja.diamond/ https://www.linkedin.com/in/tanjadiamond/ https://learningtantra.com/ Got questions about sex and relationship? DeborahTantraKat@gmail.com Better Sex Membership https://www.deborahkat.com/turnedon FB https://www.facebook.com/deborah.tantrakat Stay Connected Pillow Talk

In this episode I talk with Love, Sex & Relationship Coach Iryna Sulim who specializes in men's empowerment and sexual mastery. Hear Iryna's journey into Tantra and sacred sexuality and how that has informed her relationships as she becomes a mother. During this conversation, we talk about the dance of the polarities within everyday life of kids, partners and jobs. Iryna shares with us the importance of deep inner self-knowledge and tells us some easy ways to reconnect to your sexy self to share with a partner. Connect with Iryna E-mail: info@irynasulim.com Website: www.IrynaSulim.com Instagram: https://www.instagram.com/iryna.sulim Got questions about sex and relationship? DeborahTantraKat@gmail.com Better Sex Membership https://www.deborahkat.com/turnedon FB https://www.facebook.com/deborah.tantrakat Stay Connected Pillow Talk

In this episode I talk with Sex Coach, Will Tantra about the practice of Tantra and its impact on enhancing pleasure and intimacy in relationships. Hear about Will's personal journey in the field of sex coaching and the benefits of practicing edging and energywork during masturbation. We also talk about how to create a masturbation practice to prepare for partnered sex, the role of breath, sound, and movement in experiencing touch and the role porn plays in sexual fantasy. Along the way, Will shares about the need for comprehensive sex education for women as well as men, optimizing pleasure and meditation as a part of sexual practice. Don't miss this enlightening conversation on sexual empowerment and embracing pleasure. Connect with Will IG: @tantric.fitness Twitter:: @tantricfitness OnlyFans: onlyfans.com/tantricfitness JustforFans: justfor.fans/tantricfitness Got questions about sex and relationship? DeborahTantraKat@gmail.com Support the Podcast Become part of the Better Sex Membership https://www.deborahkat.com/turnedon Coaching with Debroah https://www.deborahkat.com/services-5