​MindHack

Are you ready to redefine mentorship? In this enlightening episode, we're joined by Eric Koester, a professor of entrepreneurship and the mind behind 'Super Mentors.' Eric challenges conventional wisdom and introduces a groundbreaking approach to mentorship that focuses on opportunities, not just advice. Learn how to attract the right mentors through shared projects and why you should aim for 'super mentors' who can truly open doors for you. This episode is a must-listen for anyone looking to accelerate their personal and professional growth.More on Eric Koester:WebsiteTwitterInstagramSuper Mentors: The Ordinary Person's Guide to Asking Extraordinary People for HelpOther books hereBooks and other interesting mentions:Joseph CampbellMaking Moonshots By Rahul RanaLux CapitalJosh WolfeSteve BlankGive and Take: Why Helping Others Drives Our Success by Adam GrantNoah KaganManuscripts.comJesse ItzlerSupport the show

Welcome to another enlightening episode of the MindHack Podcast! Today, we're thrilled to feature David Kadavy, a trailblazing author and designer who's challenging the way we think about creativity and productivity. David takes us on a transformative journey, sharing why he sold all his belongings and moved to Colombia to explore a groundbreaking concept: "Mind Management, Not Time Management."In this episode, David delves deep into the neuroscience of creativity, explaining those all-too-familiar moments when we feel creatively blocked and how to break free. He introduces us to the concept of "event time," a way of thinking about time that's prevalent in Colombia and argues that it's more natural and conducive to creativity than our conventional "clock time."David doesn't just share theories; he offers actionable advice, routines, and rituals that have not only worked for him but can also help you manage your mind for better productivity. This episode is a treasure trove of insights that could revolutionize your work life.More on David Kadavy:WebsiteTwitterInstagramTikTokMind Management, Not Time Management: Productivity When Creativity Matters (Getting Art Done Book 2)Other books hereBooks and other interesting mentions:The Heart to Start by David KadavyFrederick Taylor | Scientific Management Geography of Time by Robert LevineClock Time Versus Event Time by Tamar Avnet and Anne Laure SellierThe Art of Learning by Josh WaitzkinAtomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James ClearSteve Jobs Stanford Commencement AddressMaya Angelou QuotesSimon SinekHow to Increase Motivation & Drive | Huberman Lab Podcast #12 | Andrew Huberman The Eureka Factor: Aha Moments, Creative Insight, and the Brain by John KuniosScubapro WetNotes Underwater NotebookSupport the show

In this enlightening episode of the MindHack podcast, we're joined by Dr. Emily Balcetis, an associate professor of psychology at NYU. Dive into the intriguing world of perception, motivation, and decision-making as Dr. Balcetis shares her groundbreaking research. Learn how your environment can nudge you towards better choices, why cutting out temptations might backfire, and the subtle art of building new habits. Whether you're looking to change your snacking habits or find the motivation to hit the gym, this episode offers actionable insights for everyone.More on Emily Balcetis:Website TwitterInstagramClearer, Closer, Better: How Successful People See the WorldEmily Balcetis | TEDxNewYorkOther books hereBooks and other interesting mentions:Dr. Anne HoldingJoan Benoit SamuelsonMendiProprioceptionStardust Song - Frank SinatraRethinking Positive Thinking: Inside the New Science of Motivation by Gabrielle Oettingen | WOOP Method Peter GollwitzerDear DataSupport the show

A heady mix of philosophy, physics, and computational theory, this episode is not one to miss for those interested in the frontiers of scientific thought and the mysteries of existence. Cody McLain sits down with Stephen Wolfram, the founder of Wolfram|Alpha and a pivotal figure in computational theory. With discussions ranging from the inherent complexities of the universe to the nature of consciousness, listeners are taken on a cerebral journey that challenges conventional wisdom. Whether you're a tech guru, an aspiring entrepreneur, or just someone looking to expand your intellectual horizons, this episode offers something for everyone. Don't miss out on this captivating exploration of life's biggest questions.More on Stephen Wolfram:WebsiteTwitterInstagramYouTube, Q&A VideosWhat Is ChatGPT Doing ... and Why Does It Work?Other books hereBooks and other interesting mentions:Wolfram|AlphaPodcastsWolfram WritingsA New Kind of Science by Stephen WolframMathematicaDouble Slit ExperimentPrinciple of Computational EquivalenceComputational IrreducibilitySupport the show

Join us in an enlightening conversation with Dr. Gabriele Oettingen, a distinguished professor of psychology and pioneer in the field of motivation and goal pursuit. Dr. Oettingen is renowned for her groundbreaking WOOP method, a revolutionary approach that combines positive thinking with realistic planning to empower individuals in achieving their dreams. With insights from her acclaimed book, "Rethinking Positive Thinking: Inside the New Science of Motivation," we delve into the science behind WOOP, uncover practical strategies for goal achievement, and explore the transformative impact of this method on personal and professional aspirations. Prepare to be inspired as we navigate the depths of motivation and unlock the keys to turning dreams into reality.More on Gabriele Oettingen:WebsiteWOOP App | Google Play | Apple StoreRethinking Positive Thinking: Inside the New Science of MotivationOther books hereBooks and other interesting mentions:Peter Gollwitzer | Wiki | Implementation IntentionsMan's Search for Meaning by Viktor FranklPenguin Random HouseSupport the show

Join us for an enlightening episode as we dive into the world of conquering procrastination with renowned author Stephanie Ewing. In this dynamic discussion centered around her book "The Success Habit," Stephanie unveils actionable strategies to break free from procrastination's grip. We explore the spectrum of procrastination, from everyday tasks to life-altering goals, and reveal how understanding its nuances can unlock your productivity potential.Stephanie's insights challenge common misconceptions about procrastination and illuminate how small steps, or "microbursts," can lead to monumental achievements. From defeating the allure of instant gratification to cultivating an empowering morning routine, this episode offers a treasure trove of tactics to kick-start your journey towards success.Don't miss this empowering conversation filled with practical advice, personal anecdotes, and proven techniques to silence procrastination's voice and embrace the success habit. Tune in now to reclaim your time, transform your goals into actions, and pave your way to a more fulfilling and accomplished life.More on Stephanie Ewing:WebsiteTwitterFacebookThe Success Habit: Procrastination Hacks to Create Your Best Life One Microburst at a Time (Optimize Your Life Series)Other books hereBooks and other interesting mentions:Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset) By Jon AcuffUsing Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 - Dr. Andrew Huberman Dr. Andrew HubermanStikk.comSupport the show

In this transformative episode of MindHack, we have the privilege of diving deep into the world of healing and personal transformation with the exceptional guest, Brian D. Mahan, SEP. A highly skilled professional specializing in stress physiology and trauma renegotiation, Brian brings a unique perspective to the table, going beyond the confines of self-help books and talk therapy. With a focus on resolving fixated physiological states associated with trauma responses, he empowers individuals through Somatic Experiencing , a body-based approach that delves into the true nature of shock traumas and the trauma of shame. Join us as we explore Brian's profound insights from his book "I Cried All the Way to Happy Hour," where he provides a roadmap to profound healing and personal growth. Discover the transformative potential of Somatic Experiencing and practical tools that you can implement immediately to navigate your own healing journey. Get ready for an eye-opening discussion that will inspire you to embrace lasting healing and rediscover a fuller sense of self.More on Brian D. MahanWebsiteInstagramYouTube ChannelFacebook PageI Cried All The Way To Happy Hour: What To Do When Self-Help Or Talk Therapy Haven’t Really Helped - Your Roadmap To Profound Healing And Personal TransformationBooks and other interesting mentions:Focusing by Eugene T. GendlinLetting Go by David HawkinsSomatic Experiencing InternationalSomatic Experiencing | WikiDr. Peter LevineSupport the show

In this episode of MindHack, join host Cody Mclain as we delve into the world of productivity and mindfulness with acclaimed author and speaker, Chris Bailey. Discover the power of finding presence and enhancing productivity, even in the midst of anxious times. Chris shares practical tips and actionable strategies from his bestselling books, including 'How to Calm Your Mind: Finding Presence and Productivity in Anxious Times.' Uncover the secrets to managing time, attention, and energy effectively, while navigating the challenges of anxiety and stress. Gain valuable insights from a thought leader who bridges the gap between theory and real-world application. Prepare for a transformative conversation that will equip you with practical tools to unlock your full potential for greater peace, focus, and accomplishment. Tune in to this episode of MindHack and learn how to find presence and unleash your productivity in today's demanding world.More on Chris Bailey:WebsiteTwitterInstagramHow to Calm Your Mind: Finding Presence and Productivity in Anxious TimesOther books hereBooks and other interesting mentions:Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson BrewerRethinking Positive Thinking: Inside the New Science of Motivation by Gabriele OettingenMaker's Schedule, Manager's Schedule by Paul GrahamTim Ferris with Kevin RoseSpace DreamsThe Time Paradox: The New Psychology of Time That Will Change Your Life by Philip ZimbardoPhilip Zimbardo BooksStanford Prison ExperimentChristina Maslach BooksWhen the Body Says No by Gabor MatéInto the Wild by Jon KrakauerCanadian Broadcasting CorporationSupport the show

In today's episode, we have the pleasure of introducing you to Thibaut Meurisse, a renowned author and personal development coach. Thibaut is widely recognized for his expertise in emotional mastery, mindset, and self-improvement. With his 'Master Your Emotions' book series, he has empowered countless individuals to understand and effectively manage their emotions. And guess what? We recently had the opportunity to sit down with Thibaut for an inspiring podcast interview, where he shared valuable insights from his upcoming book. In this episode, we'll delve into Thibaut's journey, his groundbreaking new work, and the key takeaways from our thought-provoking conversation. Get ready to unlock the secrets to emotional well-being and personal growth with Thibaut Meurisse!More on Thibaut Meurisse: Website TwitterInstagramDo the Impossible Other Books here: Books and other interesting mentions:WOOPThe Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan HolidayJim RohnSix Pillars of Self Esteem by Nathaniel BrandonThe Second Mountain: The Quest for a Moral Life by David BrooksSteve PavlinaSteve Pavlina BooksSupport the show

In this captivating podcast interview, we sit down with the visionary thinker and technology pioneer, Kevin Kelly, as he delves into his latest literary masterpiece, "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier." Join us as we explore the depths of Kelly's remarkable journey, drawing upon his experiences at Wired magazine and his role in co-founding the groundbreaking online community, The WELL.Kevin Kelly, a renowned futurist, author, and influential figure in the tech industry, shares invaluable wisdom and practical advice that he has accumulated throughout his illustrious career. From embracing technological advancements to navigating the complexities of modern life, Kelly provides a profound perspective on the challenges and opportunities we face in our rapidly evolving world.More on Kevin Kelly: WebsiteTwitterInstagramExcellent Advice for Living: Wisdom I Wish I'd Known EarlierOther Books here:Books and other interesting mentions: When I Say No, I Feel Guilty: How to Cope, Using the Skills of Systematic Assertive TherapyGive and Take: Why Helping Others Drives Our SuccessDie With Zero: Getting All You Can from Your Money and Your LifeThe Second Mountain: The Quest for a Moral LifeEsther Perelthe WELL | wikiSIGNAL THE WHOLE EARTH CATALOGWired MagazineThe Hackers ConferenceSupport the show