"Mindset2Results" with Elena Apalkova

Elena Apalkova
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Feb 16, 2025 • 52min

Balancing Health and Success: Femi Opaneye on Entrepreneurship, Vision, and Holistic Growth

Elena Apalkova and Femi Opaneye dive into Femi's entrepreneurial journey and discuss strategies for business growth and the transition from corporate life to building successful business. The dialogue explores the significance of vision, purpose, and mentorship, as well as choosing the right business partners and managing the psychological challenges of entrepreneurship. They stress the importance of exercise, meditation, and supportive networks, advocating for balancing health with business success. The conversation also delves into personal relationships, happiness, self-forgiveness, and holistic approaches to entrepreneurship. (0:00) Introduction and greeting; Femi's entrepreneurial journey (2:20) Importance of being a generalist in entrepreneurship (3:31) Example of business growth and steps to leave corporate (8:13) Simplifying the startup process and the role of MVP (12:34) Vision, purpose, and mentorship in business (19:35) Choosing business partners and the mental aspects of entrepreneurship (27:34) Role of exercise, meditation, and supportive networks (30:08) Balancing health and entrepreneurial success (34:23) Prioritizing health for long-term entrepreneurial achievements (36:08) Personal relationships and the pursuit of happiness in entrepreneurship (42:25) Self-forgiveness, focusing on goals, and holistic business approaches
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Feb 15, 2025 • 40min

Unlocking Inner Power: Mastering Mental Faculties for Transformation (Week 6)

In this episode, Elena Apalkova and Ahmed Assaf explore inner power and its transformative role. They discuss how taking responsibility is key to unlocking freedom and building momentum. The conversation highlights achieving shifts through inner change and tapping into infinite potential using the conscious mind. They emphasize embracing big goals, altering vibrations, and the limitations of the five senses. The importance of higher mental faculties like imagination, perception, and intuition is discussed. Practical steps to enhance mental faculties, develop a new self-image, and take action are shared, concluding with measuring progress and living from the inside out. (0:00) Introduction to week six: Inner power and its role in transformation (1:14) Responsibility and the key to unlocking freedom (2:31) Building momentum through the power of repetition (4:01) Achieving a shift in results via inner change (6:19) Tapping into infinite potential with the conscious mind (7:22) Embracing big goals and altering your vibration (8:22) Understanding the limitations of the five senses (10:38) Operating on higher mental faculties (12:22) Developing and mastering mental faculties for success (16:21) The transformative power of imagination and perception (24:30) Harnessing intuition, will, and focus (28:57) Leveraging reasoning and memory for future success (32:14) Practical steps to enhance mental faculties and self-awareness (35:47) Building a new self-image and the importance of taking action (37:11) Measuring progress and trusting in universal intelligence (39:19) Conclusion: Living from the inside out and next steps
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Feb 14, 2025 • 37min

Mastering Networking: Communication Strategies for Building Rapport and Confidence

Elena Apalkova and guest Michael Forman delve into networking and communication strategies. They explore effective communication techniques for networking events, emphasizing building rapport with the FORM method. The conversation highlights the importance of follow-up, with a detailed look at post-networking processes. They discuss enhancing business communication confidence, offering strategies tailored for introverts to build trust. The role of storytelling and humor is emphasized for engaging conversations, along with the significance of authenticity and audience engagement. The episode concludes with insights on implementing communication strategies in the post-COVID era, ensuring listeners can adapt to evolving networking landscapes. (0:00) Introduction with Michael Forman on networking and communication (2:46) Strategies for effective communication at networking events (5:33) Building rapport using the FORM technique (9:41) The importance and methods of effective follow-up (18:00) In-depth discussion on the follow-up process post-networking (24:44) Enhancing business communication and networking confidence (29:32) Strategies for introverts and building trust in networking (31:12) Exploring the relationship between confidence and communication (33:10) The role of storytelling and humor in engaging conversations (34:25) Emphasizing authenticity and audience engagement in networking (36:08) Implementing communication strategies in the post-COVID era
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Feb 12, 2025 • 39min

From Corporate to Purpose: Rene Baratella on Resilience, Universal Laws, and Business Success

In this episode, Elena Apalkova and Rene Baratella discuss the transition from corporate life to entrepreneurship, focusing on overcoming fears and finding purpose. They explore Tony Robbins' influence and the essential roles of purpose and resilience in achieving success. The conversation highlights aligning energy with goals and applying universal laws in business, illustrated by client success stories and mindset shifts. They delve into the power of attitude, energetic impressions, and the importance of flexibility and self-completion. The episode covers the art of giving, the law of compensation, and embracing the unknown in entrepreneurship. Rene shares transformative moments, insights, and free resources, concluding the episode. (0:00) Introduction and welcome (0:09) Overcoming fears and finding purpose after leaving a corporate job (2:07) Tony Robbins' influence and the journey of entrepreneurship (4:15) The role of purpose and resilience in achieving success (7:12) Aligning energy with goals and applying universal laws in business (10:01) Client success stories and the significance of mindset shifts (14:25) Exploring the power of attitude and energetic impressions on results (18:19) The importance of flexibility, time valuation, and being complete with oneself (22:19) The art of giving and the law of compensation in business (26:47) Entrepreneurship: Embracing the unknown and understanding laws of success (32:18) Transformative moments, overcoming traumas, and actionable insights (37:13) Renee's mission, free resources, and episode wrap-up
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Feb 11, 2025 • 57min

Faith, Confidence, and Wealth: Cultivating Mindsets for Success Breaking barriers Week 4 Chapter 3

In this episode, Elena Apalkova and Paul Angelle explore the interplay between faith and success. They discuss how faith can help in achieving wealth and overcoming doubts, emphasizing its role beyond religious contexts. The conversation covers visualization, affirmation, and goal-setting techniques, highlighting the importance of repetition and autosuggestion in building faith. Emotions are identified as crucial in the manifestation process. They underscore the necessity of consistent belief and action for confidence and success, and delve into cultivating a wealth mindset. The episode includes a homework assignment on practicing the self-confidence formula, examining its impact on personal growth and the sacrifices needed for goal achievement. (0:00) Introduction to Faith and Success (1:15) The Role of Faith in Achieving Riches and Overcoming Doubts (3:40) Faith as the Driving Force for Action Beyond Religion (6:13) Visualization, Affirmation, and Goal Setting Techniques (10:05) Building Faith Through Repetition and Autosuggestion (21:51) Emotions: The Critical Element in Manifestation (30:34) Consistent Belief and Action: The Path to Confidence and Success (37:28) Cultivating a Mindset for Wealth and Achievement (40:15) Understanding Wealth Redistribution and Mindset (43:26) Sponsor: WealthMindset (43:46) Homework Assignment: Practicing the Self-Confidence Formula (49:26) The Impact of Homework on Personal Growth (53:13) The Sacrifices Necessary for Goal Achievement (55:05) Encouraging Deep Engagement with Learning Material
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Feb 10, 2025 • 55min

Faith, Resilience, and the Power of Positive Mindsets with RIch Kozak

In this episode, Elena Apalkova and Rich discuss life's fragility and faith, touching on events like the Los Angeles fires. They explore new beginnings with a tabula rasa approach, highlighting humor, gratitude, and aligning purpose with work. The conversation examines disasters' emotional impact, drawing on Viktor Frankl's philosophy of choosing thoughts. They discuss assigning meaning to life events, using energy constructively, and aligning innovation with goals. Personal stories of loss, faith, and growth are shared, along with insights on mind renewal, success, mentorship, and balancing passion with material pursuits. (0:00) Introduction and initial conversation (0:25) The fragility of life, importance of faith, and fires in Los Angeles (2:12) New beginnings and the tabula rasa concept (3:42) Humor, gratitude, and aligning purpose with work (5:25) Emotional impact of disasters on beliefs and mindset (6:17) The transformative power of thoughts (8:01) Viktor Frankl's philosophy on choosing one's thoughts (9:06) Focusing on positive outcomes and self-choice (12:09) The significance of assigning meaning to life's events (14:55) Constructive use of energy and resilience examples (20:56) Innovation and mindset alignment with life goals (24:01) Personal stories of loss, faith, and growth (28:29) Mind renewal and success principles (30:02) Visualizing impact and the importance of mentorship (35:17) Helping others as a source of fulfillment (37:06) Balancing passion with material pursuits (38:53) Generational influence and positive change (40:38) Elevating brand impact through knowledge sharing (43:10) Embracing wake-up calls and communal learning (49:24) Sponsor: Book Recommendations
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Feb 9, 2025 • 2h 15min

Holistic Health and Longevity: Insights from Experts on Mind, Body, and Spirit Balance (Panel Discussion 3)

In this episode, Elena Apalkova hosts a panel on holistic health and longevity with diverse experts including Daniel Kobryner, Dr. Annika Sorensen, and others. The discussion begins with defining holistic health and the mind-body connection, emphasizing the role of mindfulness in health. Panelists explore lifestyle choices, spirituality, and integrating spiritual practices for improved health. They share practical steps for meditation, daily habits for balance, and case studies of transformation. The conversation addresses overcoming barriers to holistic health, achieving balance, and sustainable changes. The episode concludes with reflections on collective wisdom, the importance of connection, and visions for future episodes. (0:00) Introduction to holistic health and longevity panel (0:31) Mission of the circle of fame (1:33) Panel member introductions: Daniel Kobriner, Dr. Annika Sorensen, Farzin Mazinani, Neysha Arselay, Alka Sharma, Vangelis, Dr. Anneli, Alan Edwards (10:00) Importance of holistic health and longevity discussion (10:35) Defining holistic health with panel insights (21:25) Exploring the mind-body connection (32:48) Daniel Kobriner on mental and physical health (35:05) The role of mindfulness in health (39:21) Panel on mindfulness, presence, and health (45:12) Lifestyle choices and their impact on longevity (51:02) Spirituality's role in health and longevity (1:01:50) Integrating spiritual practices for better health (1:08:24) Practical steps for spiritual practices and meditation benefits (1:13:38) Daily habits for balance and joy (1:29:26) Case studies on transformation and overcoming health challenges (1:42:50) Overcoming barriers to holistic health (1:49:28) Achieving a balanced life and sustainable health changes (2:03:03) Panel's final thoughts (2:05:28) Conclusion and participant appreciation (2:09:18) Daniel Kobryner on the importance of connection (2:11:04) Reflections on collective wisdom and universal intelligence (2:13:14) Future episode visions (2:14:38) Final acknowledgments
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Feb 8, 2025 • 45min

Aligning Beliefs and Goals: Unleashing Infinite Potential for Success

In this episode, Elena Apalkova and Ahmed Assaf delve into the connection between beliefs and achieving goals. They discuss aligning beliefs with goals, the importance of writing them down, and understanding personal belief systems. The conversation covers creating a life model recognizing infinite potential, setting ambitious goals, and using imagination. They emphasize feelings, self-belief, and questioning beliefs for growth. The episode also explores daily improvements, identity-based habits, and aligning conscious and subconscious minds. They introduce the stick person concept and highlight visualization, repetition, and essential beliefs for success. (0:00) Introduction and episode overview (0:28) Aligning beliefs with goals and writing them down (2:20) Understanding your belief system and the law of compensation (4:58) Creating a life model and recognizing infinite potential (7:45) Setting big goals and using imagination for achievement (13:26) The importance of feelings and self-belief in goal achievement (20:02) Questioning beliefs and embracing growth (24:02) Defining daily improvements and aligning thoughts with goals (26:25) Overcoming discomfort and building identity-based habits (28:16) Aligning conscious and subconscious for goal achievement (29:19) Understanding the stick person concept and the mind's parts (30:57) The role of belief systems, visualization, and repetition (35:57) Developing a positive mindset and strengthening faith (38:14) Aligning actions with goals and daily steps towards success (41:22) Five world-class beliefs for success and focusing on essentials
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Feb 7, 2025 • 43min

How to Build Confidence with Kate Gilbert

In this episode, Elena Apalkova and Kate Gilbert explore building confidence. Kate shares her early struggles and pivotal moments that transformed her confidence. They discuss strategies like improving non-verbal communication, seeking mentorship, and overcoming negativity through action. The conversation emphasizes celebrating wins, using positive affirmations, and problem-solving to boost self-belief. They also cover intuition in decision-making, embracing growth opportunities, and the laws of attraction. The episode concludes with exercises for subconscious programming and reflections on personal growth and achievements. (0:00) Introduction and Kate Gilbert's background (1:36) Early struggles with confidence and turning point (5:49) Strategies to improve confidence (8:22) Non-verbal communication and seeking mentorship (13:17) Confidence through actions and overcoming negativity (18:17) Celebrating wins and positive affirmations (26:19) Problem-solving and self-belief (28:59) Intuition and decision-making (30:10) Embracing opportunities for confidence growth (31:20) Laws of attraction and frequency shifting (34:40) Creating a new reality through personality change (35:11) Confidence exercise and subconscious programming (38:22) Celebrating personal growth
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Feb 6, 2025 • 1h 6min

Faith, Persistence, and Mental Strength: Keys to Achieving Your Goals

In this episode, Elena Apalkova, joined by Daniel Kobryner and Alan Edwards, explores faith and persistence in achieving goals. They discuss Bob Proctor's insights on discipline and personal accountability, emphasizing celebrating small achievements and transparency. Elena introduces a weekly task to record and listen to goals, tackling doubts and maintaining faith. They highlight the power of assumption and confidence in attracting support. Alan shares his project on housing for vulnerable populations, stressing accountability partnerships. The episode wraps up with gratitude for the guests and dedication to ongoing projects. (0:00) Enhancing the impact of the program and insights from Bob Proctor (2:22) The challenge of maintaining discipline and personal accountability (6:34) Celebrating small achievements and transparency in implementation (13:00) Introduction to the week's topic: faith and persistence in goals (36:23) Growth through discomfort and cultivating mental strength (42:02) Weekly task: Recording and listening to your goal (46:24) Addressing doubts and maintaining faith in your goals (49:18) Convincing others and the power of assumption (56:17) Communicating confidence and attracting the right support (1:00:09) Alan's project: housing for vulnerable people (1:03:19) Celebrating achievements and visualizing success with accountability partnerships (1:04:22) Appreciation, project dedication, and closing remarks

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