

FORMIDABLE FAMILY MAN
Gregory Denning
Redefining what it means to be a Family Man. Putting family first does NOT mean you have to hand over your man card. Exactly the opposite! It means you level up as a Man, at home and in business. Each week you'll get hard-won life lessons of what it means to be a man--from decades of research, travel, and interviewing peak performers across all fields. Here are the Tools, the Training, and the Tribe to Be The Man. If you're ready to level up as a man -- Physically, Financially, Mentally, Emotionally, Spiritually, and Socially -- this is your podcast! Please rate and review favorite episodes.
Episodes
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Sep 2, 2024 • 59min
#70 Parent the kids you've got, not the kids you want, with Sean Donohue
SummaryIn this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and offer strategies for building trust and maintaining a strong relationship with your kids. The conversation highlights the need for parents to adapt to their children's interests and to avoid imposing their own expectations on them. The conversation explores the importance of parenting and provides actionable tips for being a better dad. The main theme is the need for parents to connect with their children on an emotional level and speak to their hearts. The concept of the 'heart talk' is introduced as a powerful tool for effective communication and discipline. The conversation also touches on the dangers of parenting in fear and the importance of allowing children to pursue their own interests and dreams.TakeawaysParent the child you have, not the child you wantScreens are a major challenge for parents and require proactive strategiesBuilding trust and maintaining a strong relationship with your kids is crucialAdapt to your children's interests and avoid imposing your own expectations on them Parenting is about connecting with your child's heart and speaking to their emotions.The 'heart talk' is a powerful tool for effective communication and discipline.Punishments and lectures are often ineffective in changing behavior; connecting with the child's heart is more impactful.Parenting in fear can hinder a child's growth and independence.Allowing children to pursue their own interests and dreams is important for their development.Chapters00:00Introduction and Background03:48Starting a Business and Overcoming Challenges08:37The Obstacles of Screens and Strategies for Parents11:04Parenting the Child You Have15:20Creating Excitement and Engagement in Family Life21:28The Impact of Screens on Children23:55Mistakes and Misunderstandings in Parenting29:23The Importance of Having Fun and Exercising30:22Allowing Children to Work at Their Own Pace31:51Parenting in Fear vs Parenting in Wisdom33:38Moving Away from a Screen-Based Childhood35:30Setting Boundaries for Technology Use38:49Encouraging Children to Pursue Their Dreams50:08The Power of the 'Heart Talk'54:43The Ineffectiveness of Lectures and Punishments58:04The Importance of FatherhoodRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Aug 28, 2024 • 37min
#69 How to make family time AMAZING
SummaryIn this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or other activities. He encourages men to create a family lifestyle that they genuinely enjoy and find ways to bond with their family through shared interests and activities. Greg also highlights the negative impact of video games and the need for men to take ownership of their role as leaders in the family.TakeawaysBe present and engaged with your spouse and childrenCreate a family lifestyle that you genuinely enjoyFind ways to bond with your family through shared interests and activitiesBe aware of the negative impact of video gamesTake ownership of your role as a leader in the familyChapters00:00Introduction and Importance of the Question07:03The Need for Presence and Engagement13:24The Negative Impact of Video Games19:18Bonding Through Shared Interests and Activities24:58Taking Ownership as a Family Leader29:39The Distraction of Video Games36:44Conclusion and Call to ActionRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Aug 20, 2024 • 1h 4min
#68 Finding Peace in the Midst of Preparedness, with former Green Beret Luke Dill
Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves.Change isn't always easy.Sometimes it's insanely difficult and feels impossible.Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God while working in the Middle East.Listen now to find out what happened and what he did about it, and most importantly, what that can mean for you and me and our journey to becoming our best selves.If you like this episode, please leave a positive review and be sure to subscribe to this podcast.Follow Luke on IG @sojournerfieldcraftSummaryLuke Dill, a former Green Beret, shares his journey from a life of anger and selfishness to a life of purpose and service. After a transformative experience in the military, Luke felt called to change his ways and pursue a life centered around God. He had to make conscious efforts to redirect his thoughts and change his habits, which was challenging but necessary for his personal growth. Luke also discusses the difference between regular infantry and special forces, highlighting the importance of training, preparation, and a different mindset. He emphasizes the need to honor and forgive others, even in the face of conflict. In this conversation, Luke and Greg discuss the importance of being a protector and provider as a husband and father. They emphasize the need for psychological and emotional preparation in order to fulfill these roles effectively. Luke shares his experience of being in the military and how it impacted his perspective on family and prioritizing time with loved ones. They also discuss the importance of self-care and personal growth in order to be a dependable and reliable presence for family members. Luke talks about his business, Sojourner Fieldcraft, which focuses on teaching bushcraft and survival skills to help individuals grow closer together and develop confidence. They highlight the transformative power of these skills and the importance of being useful and prepared in all areas of life.TakeawaysTransformation is possible when we make a conscious effort to redirect our thoughts and change our habits.The difference between regular infantry and special forces lies in training, preparation, and mindset.Honor and forgiveness are essential, even in the face of conflict.Having a heart at peace while being prepared to protect and fight if necessary is possible. Psychological and emotional preparation is essential for fulfilling the roles of a protector and provider as a husband and father.Prioritizing time with family and being present for them is crucial for building strong relationships.Self-care and personal growth are important for being a dependable and reliable presence for family members.Learning bushcraft and survival skills can be transformative and help individuals grow closer together.Being useful and prepared in all areas of life is a key aspect of being a protector and provider.RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

May 27, 2024 • 37min
#67 My MOST Important Message to Husbands & Fathers
If you are married....If you have children....Then you'll want to carefully consider this message.The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us.The moment a child takes it first breath, we as fathers automatically made certain promises that he/she has every right to expect from us.But how to fulfill such HUGE commitments?That's in this episode too.Be The ManFor tips, tools, and tactics, download the Be The Man app.When you're ready to join a brotherhood of seriously awesome men who are committed to being great husbands and fathers, schedule a consultation call.call.FormidableFamilyMan.comRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Apr 6, 2024 • 1h 1min
#66 Why Dads Don't Babysit, & Simple Strategies to Be an Awesome Dad, with Nate Feathers
Is it possible for good dads to stay FIT, be fully PRESENT for your kids, and still crush it in the workplace?Absolutely!Nate Feathers and I share experiences, stories, tactics, systems and strategies of how we are showing up as dedicated dads and getting the results that matter.Learn how to get more done in less time, where to fit in work and workouts, how to be fully engaged, and how to win in business as well.Nate has 6 children from 19 to 6 weeks, and I have 7 children from 21 to 7, so we have a lot of experienced gained from our failures and our successes.Listen to this episode today, but only if you want to be an awesome dad.You can connect with Nate on Instagram @dads_dont_babysitRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Feb 8, 2024 • 44min
#65 How to be a world class dad to your daughters, with Kyah & Aaliyah Denning
Raising daughters is challenging and amazing!Girls are physiologically different, they think differently, act differently, react differently, and have very unique needs.They DESPERATELY need dads who are deeply involved and fully engaged in their lives; dads who hear them, see them, understand them and SUPPORT them.Remember, girls are little women and need to be respected and treated as such.There are some serious do's and don'ts with daughters.Your daughters entire paradigm about men, marriage, and life will be influenced and probably determined by their observation and relationship with you.In today's episode I speak with my two oldest daughters about their experience with me and insights they have for other dads.If you like this episode, leave a review and share it with friends, family and colleagues.For more systems and strategies to be a world class dad, download the Be The Man app now.If you're ready to totally level up and commit to become the best version of yourself, schedule a call to join the Be The Man Masterclass & Tribe.call.FormidableFamilyMan.comRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Jan 31, 2024 • 41min
#64 How the things men like can wreck your life and family, and how to prevent it
Men like —and sometimes LOVE —certain things. Fast cars, big trucks, off road vehicles, guns, knives, boats, motorcycles, toys, sports, politics, religion, fitness, adventure, entertainment, movies, etc. While all of those things can be valuable and beneficial, they can each become a destructive force in family life, if not diligently kept within specific boundaries.Unfortunately, most men don’t have or don’t enforce the boundaries to prevent the wreckage.In this episode, I walk through how I evaluate if the things I like are helping or hurting me as a husband, father, and businessman, and how they affect my family and our family legacy. Listen to this episode today to learn how to keep first things first and live a life you love as your best self.For more tips, tactics, and tools to become a formidable family man, take the Be The Family Man challenge.Looking for a community of great men? Join our community of solid family men.Schedule an enrollment call today.call.FormidableFamilyMan.comRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Dec 14, 2023 • 55min
#63 Surprising biological differences between Men & Women and what husbands MUST do for their wives, with Dr Patrick Flynn
You already know that men and women are different, but I bet you didn't know about the mind-blowing stuff we discuss in this episode!Especially how men and women handle stress differently, what happens to their bodies and what each of us MUST do to be in our best health.Best selling author Dr Patrick Flynn unlocks the biology, biochemistry, and physiology of our wives and daughters in this episode and boldly points out what we men need to be doing to help the women in our lives, ESPECIALLY because it's going against current cultural trends.If we are going to have happy, healthy marriages and raise amazing daughters, we have to understand the significant biological differences between men and women.Listen to this episode right now to understand yourself and your wife better.https://drpatrickflynn.comInstagram: @drpatrickflynnRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Nov 6, 2023 • 50min
#62 Putting in the Work to Win, with Jason Khalipa
How do you get to the top of any sport, industry, craft, or competition?That's the question of questions!In a very competitive world, workplace, and society, how can you and I rise to the top, while still winning as husbands, fathers, and men?!Today, my guest Jason Khalipa shares how he was able to compete in the Crossfit Games for 10 years and become the World Champion.He also shares how he maintains his relationships with his wife and children, and is leading them to win.You're going to love his journey from mediocrity to greatness, and how he changed from not applying himself in college to pushing his personal limits every morning at 6am!Enjoy the listen!Be The Manhttps://www.jasonkhalipa.com/Schedule a consultation call with me today to help you NAIL your most important targets in the next 12 months, as a husband, father, businessman, and Man.https://call.formidablefamilyman.com/RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message

Oct 27, 2023 • 39min
#61 Can you withstand the pressure; will you pass the test?
Have you noticed that a LOT of men (maybe you) get away with a lot of weak behavior and garbage habits…. ONLY because we have been living in easy, comfortable, convenient times! That cannot last. It will not last. A day of reckoning is coming and the pressure test will be intense. Will your health and fitness hold up? Will your mental and emotional fortress withstand the barrage? Will your spirit stay in tack? How about your marriage? Your relationship with each of your children? How about your business? If your life only works because times are easy and convenient, you’re in trouble brother. Listen to this episode today to see how you measure up and what you can and MUST do to withstand the pressure.RESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's Recommended Reading List for Parents & YouthJoin theFormidable Family Man Masterclass and TribeJoin Greg’s7-Day ChallengeFollow me on Instagram:@greg.denningFollow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the World School Family (Beach & Farm) Resort in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message